Weekly Grocery Specials at Ample Food Market: Fresh Deals and Pantry Staples This Week

Get ready to stock up on your favourite groceries and discover new culinary delights with Ample Food Market's latest weekly specials. From now until January 15th, shoppers across Canada can take advantage of incredible savings on a wide range of products. This week's flyer is packed with fresh produce, pantry essentials, and delicious ready-to-eat meals, perfect for everyday meals and special occasions. Don't miss out on these limited-time offers, available for you to grab while they last.

Bakery & Desserts

Dempster's Bread – now $3.29 ea (save $0.70) A soft and fresh everyday bread, perfect for toast, sandwiches, and more.

Compliments Cake & Enjoy Cream Buns – now $2.99 ea (save $0.50) Indulge in sweet, creamy buns for a delightful treat.

La Fournee D'orse Chocolate Pancake – now $7.99 ea Enjoy fluffy chocolate pancakes for a decadent breakfast or dessert.

Chocolatine Danish – now $3.99 pk (save $1.00) Flaky pastries filled with rich chocolate.

Chocolatine Family Size – now $4.99 pk (save $1.00) A larger pack of these beloved chocolate pastries for sharing.

Compliments Muffins – now $3.99 ea (save $4.00) Enjoy a variety of delicious muffins, perfect for a morning treat.

Kitchen & Ready Meals

Stir Fried Eggplant – now $3.99 order (save $6.00) A flavourful and tender eggplant dish, expertly stir-fried.

Beef Ho Fun – now $7.99 order (save $2.00) Savory beef and wide rice noodles in a classic stir-fry.

Sesame Chicken – now $3.99 order (save $6.00) Crispy chicken coated in a sweet and nutty sesame sauce.

Hot Pepper Beef – now $3.99 order (save $7.00) Spicy and tender beef dish with a kick of heat.

Deep Fried Chicken Wings – now $3.99 order (save $7.00) Irresistibly crispy and flavourful chicken wings.

Sweet And Sour Pork – now $3.99 order (save $7.00) A tangy and sweet classic, with tender pieces of pork.

Chicken Feet With Black Bean Sauce – now $3.29 order (save $7.00) A savoury and aromatic Chinese delicacy.

Shrimp Siu Mai – now $3.99 order (save $7.00) Delicate steamed dumplings filled with flavourful shrimp.

Rice Or Noodle + Free Soup Or Pop – now $11.99 order (save $0.00) Enjoy a complete Chinese cuisine meal deal with your choice of noodles or rice.

Ginza Sushi

Spicy Crab Meat Maki – now $4.59 order (save $1.00) Fresh maki rolls featuring spicy crab for a flavourful bite.

New Spicy Maki Combo – now $17.99 (save $5.99) A generous selection of fresh, spicy sushi rolls.

Salad

Mix Vegetable Sides – now $3.59 order (save $0.40) A refreshing blend of mixed vegetables.

Chicken Sandwich – now $4.99 (save $2.00) A hearty and satisfying chicken sandwich.

Mix Fruit Salad – now $3.59 order (save $4.40) A vibrant and refreshing medley of fresh fruits.

Fresh Cut Cantaloupe – now $5.99 order (save $0.00) Sweet and juicy cantaloupe, pre-cut for convenience.

Fresh Cut Honeydew – now $5.99 order (save $0.00) Refreshing and sweet honeydew melon, ready to enjoy.

Fresh Cut Cantaloupe Small – now $1.99 order (save $0.00) A convenient smaller portion of sweet cantaloupe.

Fresh Cut Honeydew Small – now $1.99 order (save $0.00) A delightful small portion of sweet honeydew.

Grocery

Nutrient Drinking Water – now $3.98 pk (save $1.00) Hydrate with this essential nutrient-enriched water.

Lay's Prosperity Pack – now $8.88 order (save $0.00) A value pack of popular Lay's potato chips.

Little Prince Rice Cracker – now $5.00 order (save $0.00) Crispy and flavourful rice crackers, perfect for snacking.

Orion Turtle Chips – now $3.98 pk (save $1.00) Unique and crunchy turtle-shaped snacks.

Jack's Jill Vour Potato Chip – now $3.98 ea (save $1.00) Classic potato chips with a satisfying crunch.

Lotte Choco Pie – now $6.99 ea (save $1.00) Soft cakes with a creamy filling and chocolate coating.

Lotte Kinder Joy – now $3.98 pk (save $1.00) A fun treat with a toy inside.

Rio Mare Solid Tuna – now $3.98 pk (save $0.00) High-quality tuna in convenient cans.

Montalva Pork Sausages – now $3.98 ea (save $1.00) Juicy and flavourful pork sausages.

Foodjolly Canned Yellow Peach – now $1.98 ea (save $1.00) Sweet canned yellow peaches, great for desserts.

Merlin Lychees In Syrup – now $3.98 ea (save $1.00) Tender lychees in a sweet syrup.

Merlin Ngon Fried Shallot – now $3.98 ea (save $1.00) Crispy fried shallots, perfect for adding flavour.

Grace Sweetened Condensed Milk – now $1.28 ea (save $0.71) Sweet and creamy condensed milk, a baking essential.

Corn Meal – now $2.98 pk (save $0.00) Versatile cornmeal for baking and cooking.

YBY Glutinous Rice Flour – now $1.98 ea (save $1.00) Glutinous rice flour, ideal for sticky rice dishes.

Merlin Star Anise – now $1.98 ea (save $1.00) Fragrant star anise for infusing flavour into dishes.

Merlin Dried Longan Pulp – now $4.98 ea (save $1.00) Sweet and chewy dried longan.

Prime Delight Fancy Sprinkles – now $3.98 ea (save $1.00) Colourful sprinkles to decorate your baked goods.

Prosper Unity Chinese Sausage – now $1.28 ea (save $0.71) Authentic Chinese sausage.

Production Code Cooked Shredded Pork – now $3.98 pk (save $10.00) Convenient pre-cooked shredded pork for quick meals.

Chin-Su Fish Sauce – now $2.98 ea (save $1.00) A staple flavour enhancer for Asian cuisine.

Viet Choice Rice Vermecelli – now $2.98 ea (save $0.00) Fine rice vermicelli, perfect for spring rolls and noodle dishes.

Sau Tac Shrimp Egg – now $8.88 ea (save $0.00) A flavourful shrimp and vegetable dish.

Gas Stove – now $12.88 ea (save $10.00) Portable gas stove for outdoor cooking or emergencies.

JoyShare Rutana Gas Cartridge – now $4.98 ea (save $0.00) Replacement gas cartridges for portable stoves.

USA White Strawberry – now $4.99 pk (save $0.00) Sweet and juicy white strawberries.

Fresh Golden Chinese/Fresh Golden – now $1.29 ea (save $0.00) Fresh golden apples.

Fresh Spring Onion – now $1.29 ea (save $0.00) Fresh green onions.

Chinese Orange – now $2.59 bag (save $0.40) Sweet and juicy Chinese oranges.

Prime-Time Sweet Mini Peppers – now $3.99 pk (save $1.50) Sweet and crisp mini bell peppers.

Enviro King Oyster Mushroom – now $2.85 bag (save $0.00) Large and meaty oyster mushrooms.

Sugar Cane – now $1.29 lb (save $0.70) Natural sweetness from fresh sugar cane.

Cassava – now $1.29 lb (save $0.70) A versatile starchy root vegetable.

Winter Melon – now $1.29 lb (save $0.70) Mildly sweet and refreshing melon.

Small/Purple Onion – now $2.99 bag (save $0.00) Flavourful onions perfect for cooking.

Red Shallot – now $2.99 bag (save $0.00) Pungent red shallots for adding depth to dishes.

Purple Yam – now $1.99 lb (save $0.00) Vibrant purple yams with a slightly sweet flavour.

OPO Squash – now $1.59 lb (save $0.00) Mild and versatile squash.

Chinese Eggplant – now $1.59 lb (save $0.00) Long and slender Chinese eggplants.

Mustard – now $1.59 lb (save $0.00) Peppery mustard greens.

Yu Choy – now $1.59 bag (save $0.00) Tender and flavourful leafy green.

Wholesale

Chicken Leg Quarter – now $2.99 lb (save $0.00) Affordable and versatile chicken quarters.

Colossal Spanish Onion – now $86.99 cs (save $13.00) Large, flavourful Spanish onions in a case.

Green Cabbage In Box – now $21.00 lb (save $0.00) Fresh, crisp green cabbage in bulk.

Cooking Oil – now $17.00 cs (save $0.00) Bulk cooking oil for all your culinary needs.

Red Onion – now $15.00 bag (save $0.00) Pungent red onions in a convenient bag.

Yellow Potatoes – now $15.00 bag (save $0.00) Versatile yellow potatoes for any dish.

Chef White Potato – now $22.00 bag (save $0.00) High-quality white potatoes in a bulk bag.

Fresh Beef Blood – now $49.99 cs (save $10.00) Bulk frozen beef blood.

White Sugar Fin – now $32.99 bag (save $0.00) Fine white sugar in a large bag.

Rice Noodles Granulated – now $35.99 cs (save $0.00) Bulk rice noodles for various Asian dishes.

Capri Oil Vegetable Oil – now $35.99 cs (save $0.00) Vegetable oil in a convenient case.

Capri Canola Oil – now $36.99 cs (save $0.00) Canola oil in a bulk case.

Late Harvest Brand Oyster Flavored Sauce – now $51.99 cs (save $0.00) Premium oyster-flavoured sauce in a case.

Take advantage of these grocery deals before the promotion ends on January 15th.

Top Deals This Week at Ample Food Market

• Grace Sweetened Condensed Milk – now $1.28 ea (save $0.71) A staple for baking and desserts, perfect for creating sweet treats.
• Prime-Time Sweet Mini Peppers – now $3.99 pk (save $1.50) Sweet and versatile mini peppers, ideal for salads, snacks, or cooking.
• Chicken Leg Quarter – now $2.99 lb (save $0.00) An economical and versatile protein option for family meals.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by planning your shopping around these weekly specials at Ample Food Market. Comparing flyers and focusing on buying essential pantry staples and fresh produce when they're discounted is a smart shopping habit. These limited-time promotions are designed to help you save money while enjoying high-quality products.

Plan Your Shopping with Flyers Hub

Encourage shoppers to browse the full flyer on Flyers Hub to discover all the category-specific deals and compare prices. Track upcoming promotions and shop efficiently to make the most of your grocery runs.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.