Weekly Grocery Specials at Ample Food Market: Fresh Deals & Pantry Staples

Get ready for a week of fantastic savings at Ample Food Market! From January 16th to January 22nd, discover an array of tempting grocery specials designed to fill your pantry and fridge with quality ingredients at unbeatable prices. Shoppers can explore a wide selection of fresh produce, delicious prepared meals, and essential household items. Don't miss out on these limited-time offers that are perfect for smart Australian shoppers looking to maximise their budget.

Kitchen & Prepared Foods

Stir Fried Green Beans – now $7.99 (save $2.00) A flavourful and healthy side dish, perfect for any meal.

Fried Shanghai Noodle with Chicken – now $9.99 (save $3.00) Classic stir-fried noodles packed with tender chicken and savoury sauce.

Lemon Chicken – now $10.99 (save $3.00) Crispy battered chicken coated in a tangy lemon sauce.

Black Pepper Beef Steak – now $12.99 (save $3.00) Tender beef steak cooked with a bold black pepper sauce.

Roasted Fish – now $9.99 (save $3.00) Perfectly seasoned and roasted fish, a delightful seafood option.

Pork Siu Mai – now $3.29 (save $1.00) Steamed pork dumplings, a popular and tasty dim sum choice.

Salt & Pepper Peeled Shrimp – now $9.99 (save $3.00) Succulent shrimp seasoned with classic salt and pepper flavours.

Deep Fried Savoury Triangle – now $9.99 (save $3.00) A delicious and crispy fried snack perfect for sharing.

Chinese Cuisine Combo – now $11.99 (save $3.00) Includes Rice or Noodle, Free Soup OR Pop. Choice of Any 2 Items. A complete and satisfying meal deal featuring authentic Chinese flavours.

California Roll 6pcs – now $4.99 (save $1.00) Fresh and flavourful sushi rolls, a classic favourite.

Deluxe Sushi Combo 16pcs – now $13.99 (save $4.00) An assortment of popular sushi rolls for a delightful meal.

Mix Dragon Roll Combo 16pcs – now $13.99 (save $4.00) A variety of dragon rolls offering a mix of textures and tastes.

Hand Sandwich – now $3.99 (save $1.00) A convenient and delicious sandwich for a quick bite.

Garden Salad Small – now $1.99 (save $0.50) Fresh and crisp greens, perfect as a side or light meal.

Mix Fruit Large – now $12.99 (save $3.00) A generous mix of seasonal fresh fruits, ideal for snacking or desserts.

Red Pomegranate – now $5.99 (save $2.00) Juicy pomegranate arils, packed with antioxidants and flavour.

Fresh Cut Pineapple Small – now $3.59 (save $1.00) Sweet and refreshing cut pineapple, ready to enjoy.

Fresh Cut Mango Small – now $4.99 (save $1.00) Tropical and flavourful cut mango, a taste of paradise.

Take advantage of these deals before the promotion ends.

Grocery Aisles

Bedese Danish Delight – now $6.99 (save $0.50) Butter cookies, perfect with coffee or tea.

OREO Cookies Series – now $3.98 (save $1.50) Classic OREO cookies in various popular flavours.

Baci Creamy Vanilla / Hazelnut Biscuits – now $3.98 (save $1.50) Delicious biscuits with creamy vanilla or hazelnut filling.

Bauli Croissant with Lot 100 Fruit Gummi – now $2.98 (save $0.70) Sweet croissants paired with a pack of fruit gummies.

Pepperridge Farm Goldfish Snack Packs – now $3.00 (save $1.00) Convenient snack packs of crunchy Goldfish crackers.

Tunnocks Caramel Wafer / Chocolate Covered – now $4.98 (save $1.00) Classic Tunnocks treats with caramel and chocolate.

Uji Ni Teiryu Yokjo Genmaicha – now $4.99 (save $1.00) Japanese green tea, known for its delicate flavour.

Foodjello Instant Honeyed Delight – now $7.99 (save $2.00) A sweet and satisfying dessert option.

Dorcel Sorbet – now $2.00 (save $1.00) Refreshing sorbet, perfect for a light treat.

G7 3in1 Instant Coffee – now $3.98 (save $1.00) Convenient and flavourful instant coffee.

Bedese Jamaican Pride – now $4.98 (save $1.00) A taste of Jamaican flavours in a snack.

San Miguel Pure Foods – now $7.99 (save $2.00) A selection of quality food products from San Miguel.

Chaokun Young Green Bean Paste – now $4.99 (save $1.00) A traditional Chinese ingredient.

Jobo Mackerei Seriesl 425g – now $2.00 (save $0.98) Canned mackerel, a good source of Omega-3s.

Aroy-D Coconut Milk 400ml – now $2.00 (save $0.99) Versatile coconut milk for cooking and baking.

Bulacan Citronia Farms Calamansi Concentrate Extract – now $5.98 (save $1.00) A concentrated extract of calamansi fruit.

Golden Panda White Sauce / Stir Fry Sauce 4LB – now $6.99 (save $2.00) Versatile sauces for stir-fries and other dishes.

Lee Kurn Kee Hoisin Sauce – now $3.99 (save $0.99) A popular Chinese sauce for marinades and stir-fries.

Kung Fu Soy Sauce – now $3.99 (save $0.99) Classic soy sauce for everyday cooking.

Mama Pho Bo Instant Noodles 65g – now $1.00 (save $0.70) Quick and easy instant Pho noodles.

Shodoshima Instant Japanese Style Noodle – now $2.00 (save $0.98) Japanese-style instant noodles.

Prosper Unity Long Rou Vermicelli – now $2.00 (save $0.98) Thin vermicelli noodles, a pantry staple.

Kam Yen Jen Chinese Style Sausage Series 375g – now $6.99 (save $1.00) Flavourful Chinese-style sausages.

Old Dutch Laundry Detergent / Softener 6L – now $9.99 (save $1.00) Large economy sizes of laundry detergent and softener.

Lindsay Facial Tissue 750 Sheets/2ply – now $4.99 (save $1.00) Soft and absorbent facial tissues.

Vietnam Fresh Rose Apple – now $0.88/lb (save $0.11/lb) Sweet and fragrant rose apples.

Chinese Longan in Box – now $9.99 (save $1.00) Sweet and juicy Chinese longans.

Garlic 1kg – now $1.99 (save $1.00) Fresh garlic, a kitchen essential.

Robitono Pepper – now $1.99/lb (save $1.00/lb) Spicy robito peppers.

Brazil Sweet Potato – now $1.39/lb (save $0.10/lb) Sweet and versatile potatoes.

Andy Boy Rappini – now $0.99/lb (save $0.20/lb) Nutritious green leafy vegetable.

Pumpkin – now $0.99/lb (save $0.30/lb) Seasonal pumpkins, perfect for cooking or decoration.

White Long Bean – now $1.99/lb (save $0.50/lb) Tender and crisp white beans.

Lotus Root – now $1.68/lb (save $0.31/lb) Earthy and crunchy lotus root.

Organic Enoki Mushrooms – now $2.00 (save $0.99) Delicate enoki mushrooms, great for stir-fries.

Chinese Bitter Melon – now $1.59 (save $0.40) A slightly bitter and refreshing melon.

Short Napa – now $1.59 (save $0.40) Crisp Napa cabbage, ideal for salads and stir-fries.

Baby Mustard – now $1.39 (save $0.60) Tender baby mustard greens.

Baby Shanghaili Bok Choy – now $1.39 (save $0.60) Small and tender bok choy.

EXCELSIOR Chicken Leg Quarter – now $2.99/lb (save $1.00/lb) Affordable and versatile chicken leg quarters.

COLONIAL SPANISH ONION – now $2.00 (save $0.99) Large Spanish onions, a cooking staple.

Green Cabbage in Box – now $1.00 (save $0.99) Fresh green cabbage, perfect for coleslaw or stir-fries.

Cooking Oil – now $17.00 (save $1.00) A large bottle of cooking oil.

Red Onion 25LB – now $15.00 (save $3.00) Bulk pack of red onions.

Yellow Potatoes – now $15.00 (save $3.00) Versatile yellow potatoes for mashing or roasting.

Chef White Potato – now $22.00 (save $3.00) High-quality white potatoes in a large bag.

Frozen Beef Blood – now $49.99 (save $10.00) A bulk pack of frozen beef blood.

Red Grape Sugar Fine – now $32.99 (save $7.00) Sweetened red grapes, a convenient dessert.

MTR Rasgulla Past Rice – now $2.00 (save $0.99) Indian dessert made from milk solids.

CAPRI – CANOLA OIL – now $35.99 (save $4.00) A large bottle of canola oil for all your cooking needs.

BALSAMIC VINEGAR – now $36.99 (save $4.00) Aged balsamic vinegar for dressings and marinades.

BALSAMIC VINEGAR – now $51.99 (save $5.00) Premium balsamic vinegar for gourmet dishes.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Ample Food Market's weekly flyer is a treasure trove for savvy shoppers aiming to keep their grocery bills down. By comparing prices and stocking up on pantry staples and fresh produce when they're on special, you can significantly reduce your weekly spend. Keep an eye out for multi-buy deals and bulk savings to maximise value. Taking advantage of these limited-time promotions is a practical way to ensure you're always getting the best possible price on your essential groceries.

Plan Your Shopping with Flyers Hub

Ready to make the most of these incredible deals? Browse the complete Ample Food Market flyer on Flyers Hub to see all the offers available. Compare prices, plan your weekly meals, and track upcoming promotions to ensure you never miss out on a great saving. Shopping efficiently starts with staying informed, and Flyers Hub makes it easy to find the best grocery specials across Australia.

Find the best weekly deals and category-specific promotions across Australia on Flyers Hub and start saving today.