Weekly Deals at Ample Food Market: Top Grocery Specials and Pantry Savings

Get ready to stock your pantry and fridge with incredible savings from Ample Food Market's latest weekly flyer! Running from March 13th to March 20th, these promotions offer a fantastic opportunity for Canadians to snag essential groceries and household items at discounted prices. From fresh produce to pantry staples and convenient meal solutions, Ample Food Market is your go-to destination for smart grocery shopping this week. Don't miss out on these limited-time offers that make it easier than ever to feed your family and manage your budget.

Grocery & Pantry Staples

Fill your kitchen with quality at unbeatable prices. Whether you're looking for everyday essentials or planning your meals for the week, these deals are designed to help you save.

• S&F Creamy Peanut Butter 1L – now $4.99 (save $2.50) A household favourite perfect for toast, sandwiches, and baking.
• Best Value Pasta Sauce 680ml – now $2.99 ea (was $3.99) Versatile and delicious, ideal for quick weeknight dinners.
• Sun Gold Tomatoes 1 Pint – now $3.99 (save $1.00) Sweet and juicy, perfect for salads, snacking, or adding to your favourite dishes.
• Uncle Ben's Rice 1kg – now $4.99 ea (was $5.99) A convenient and essential pantry staple for countless meals.
• Tropicana Orange Juice 1.75L – now $3.99 ea (was $4.99) Start your day right with this refreshing and vitamin-rich juice.
• Canadian Grade AA Butter 454g – now $5.99 (save $1.00) Essential for baking and cooking, a must-have in any kitchen.
• Sunrise Farms Eggs 1 Dozen – now $3.49 ea (was $4.49) Fresh, high-quality eggs for all your breakfast and baking needs.
• Nestle Milk Chocolate Bars 3pk – now $2.50 (save $1.49) A sweet treat for the whole family, perfect for a little indulgence.
• Maxwell House Coffee 740g – now $6.99 (save $2.00) Enjoy your morning cup with this classic, rich coffee blend.

Take advantage of these deals before the promotion ends.

Kitchen & Meal Solutions

Make mealtime exciting and effortless with these ready-to-heat and pre-prepared options.

• Assorted Sushi Trays – starting from $4.09 Freshly prepared sushi for a quick and tasty meal or snack.
• Fried Chicken Wings 1lb – now $5.99 (save $2.00) Crispy and flavourful, a crowd-pleasing option for any occasion.
• Honey Chicken 1lb – now $8.99 (save $3.00) Sweet and savoury, a popular choice for a delicious takeout-style meal.
• Stir Fried Beef with Broccoli – now $6.99 (save $2.00) A classic combination packed with flavour and fresh ingredients.
• Pork Siu Mai 1lb – now $2.99 (save $3.91) Delightful dumplings, perfect as an appetizer or part of a larger meal.
• Chicken Feet with Black Bean Sauce – now $8.99 (save $1.00) A flavourful and traditional dish for those who love authentic tastes.
• Rice Noodle with Soup or Free Soup + Choice of Any 2 Items of Meat or Vegetables (Party Tray Combo) – now $11.99 An incredible value combo for feeding a group or enjoying a feast.

Take advantage of these deals before the promotion ends.

Produce & Fresh Picks

Brighten your meals with fresh, vibrant produce available at great prices.

• Fresh Cut Papaya Salad – now $6.99 lb Tropical sweetness, perfect for a refreshing side dish or dessert.
• Mi Fruit Large – now $12.99 A generous selection of fruits, ideal for snacking or fruit salads.
• Fresh Cut Honeydew Medium – now $4.59 Sweet and hydrating, a healthy choice for any time of day.
• Fresh Cut Cantaloupe Small – now $2.99 Juicy and refreshing, a simple pleasure that's always a hit.
• Enoki Mushroom 200g – now $2.50 for 2 (was $4.00) Adds a delicate texture and earthy flavour to stir-fries and soups.
• Red Shallot 1lb – now $2.50 for 2 (was $4.00) A flavourful alternative to onions, perfect for adding depth to dishes.
• Banana Flower – now $1.99 lb A unique ingredient for authentic Asian cuisine.
• Snow Peas Sprout – now $3.99 Crisp and tender, great for adding a fresh crunch to salads and stir-fries.
• Yu Choy – now $1.59 A nutritious leafy green that's versatile in many recipes.
• Andy Bor Romain Lettuce – now $3.99 Crisp and fresh, the base for countless delicious salads.

Take advantage of these deals before the promotion ends.

Top Deals This Week at Ample Food Market

This week's flyer is bursting with highlights, but a few stand out for exceptional value and popularity. The Party Tray Combo offers incredible variety and savings for $11.99, making it perfect for gatherings. Fresh produce like the Red Shallot 1lb at 2 for $2.50 and Enoki Mushroom 200g at the same price are fantastic deals for everyday cooking. For a convenient and satisfying meal, the Assorted Sushi Trays starting from $4.09 are a steal.

Smart Savings with This Week’s Promotions

Making smart shopping choices doesn't just mean finding low prices; it means planning your purchases around weekly specials. By comparing flyers and focusing on essential grocery items and meal components when they're discounted, you can significantly reduce your food budget. Take advantage of these limited-time offers at Ample Food Market to stock up on your favourites and discover new products while keeping your expenses in check. Planning your meals around these promotions ensures you get the most value for your money.

Plan Your Shopping with Flyers Hub

Ready to make the most of these fantastic grocery deals? Browse the full Ample Food Market flyer on Flyers Hub to see all the available specials and compare them with other retailers. Keep track of upcoming promotions to ensure you never miss out on savings for your favourite category-specific items. Shopping efficiently starts with being informed, and Flyers Hub is your ultimate tool for finding the best deals across Canada.

Find the best weekly deals and category-specific promotions across Australia on Flyers Hub and start saving today.