Weekly Grocery Specials at Ample Food Market: Fresh Deals and Pantry Staples

Get ready for a week of fantastic savings at Ample Food Market, your go-to destination for fresh produce, pantry essentials, and delicious prepared meals. Running from April 10th to April 16th, this week's flyer is packed with incredible grocery specials designed to help you stock your kitchen without breaking the bank. Whether you're planning your weekly meal prep or just need to top up on household favourites, you'll find great value across all departments. Don't miss out on these limited-time offers – grab these deals while they last!

Bakery & Prepared Foods

Indulge in a variety of baked goods and convenient meal options.

Wonder Bread Slices 675g – now $2.99 (save $1.00) Perfect for sandwiches and toast, a pantry staple for any family.

GY Mini Croissants – 2 FOR $5.00 Flaky and buttery, ideal for breakfast or a quick snack.

La Fournee Doree Chocolate Pancake – now $5.59 pk A sweet treat for a delightful breakfast or dessert.

Mini Cinnamon Buns 12’s – now $3.99 pk Sweet and spiced, a delightful addition to your morning.

Crispy Savoury Mathri Methi Tikki 400g – now $2.99 pk A flavourful and crunchy Indian snack, perfect for munching.

Crispy Curry Rusk 50g – now $5.59 pk A delicious biscuit, perfect with tea or coffee.

Chinese Cuisine is now on sale – Call 416-395-7495 or order via Uber Eats. Explore a wide range of authentic Chinese dishes, from stir-fries to family platters.

Kitchen & Sushi

Whip up delicious meals or enjoy fresh, ready-to-eat sushi.

Fried Mix Vegetable – now $7.99 A convenient blend of fresh vegetables, perfect for stir-fries or side dishes.

Shrimp Fried Rice Noodles – now $8.99 A classic and flavourful noodle dish, ready to be enjoyed.

Lemon Chicken – now $8.99 Tender chicken coated in a zesty lemon sauce, a popular favourite.

Beef Broccoli – now $9.99 A hearty combination of tender beef and crisp broccoli in a savoury sauce.

Mushroom Chicken – now $8.99 Mushrooms and chicken simmered in a rich, flavourful sauce.

Sweet Sour Fish – now $8.99 Crispy fish fillets coated in a classic sweet and sour glaze.

Deep Fried Savoury Triangle – now $3.29 Crispy, golden triangles perfect as an appetizer or snack.

Shrimp Simu Mai – now $6.99 Steamed shrimp dumplings, a delicate and tasty bite.

Rice Or Noodle + Free Soup Or Pop + Choice Of Any 2 Items Of Meat Or Vegetables – now $11.99 pk An incredible value meal deal, perfect for a complete and satisfying dinner.

Ginza Sushi Combo Monster – now $18.99 A generous selection of fresh sushi rolls and nigiri.

Black Dragon Roll – now $7.59 pk A flavourful and visually appealing sushi roll.

Shrimp Tempura Avocado Roll – now $4.99 A delightful combination of crispy tempura shrimp and creamy avocado.

Salad & Fruit

Fresh and vibrant salads and a colourful assortment of fruits.

Melon Salad – now $3.59 pk A refreshing mix of sweet melons, perfect for a light dessert.

Mix Fruit Large – now $6.99 A colourful and healthy assortment of seasonal fruits.

Cantaloupe Medium – now $4.99 Sweet and juicy cantaloupe, perfect for breakfast or a refreshing snack.

Fresh Cut Honeydew Medium – now $6.99 Sweet and cooling honeydew, ideal for a hot day.

Fresh Cut Papaya Small – now $4.99 Tropical sweetness in every bite, a healthy and delicious choice.

Fresh Cut Watermelon Small – now $4.99 Juicy and refreshing watermelon, the ultimate summer treat.

Fresh Cut Papaya – now $2.59 A perfect portion of sweet, ripe papaya.

Grocery

Stock up on pantry staples and everyday essentials.

Lays Potato Chips 24x32g – now $8.98 The classic crunchy snack, perfect for sharing.

Stik-o-Wafer Stick 30x20g – now $8.98 A crunchy and sweet wafer snack.

Jack'n'Plato Hot Water Crackers – now $8.98 Crispy crackers, perfect with dips or as a snack.

Excelor Jamaica Water Crackers 2x227g – now $8.98 Light and airy crackers, ideal for entertaining.

Loose Walnut – now $6.98 Fresh, crunchy walnuts for baking or snacking.

Cocomut Coconut Shake 24x240ml – now $1.00 A refreshing and tropical beverage.

Grace Peanut Butter Crunchy 500g – now $3.99 A Canadian favourite for toast or baking.

Bbiga Flavoured Soft Drink – 2 FOR $1.00 A range of sweet and refreshing soft drinks.

Sumol Sparkling Beverage – 2 FOR $5.00 Fruity and effervescent sparkling drinks.

Bulacan Macapuno Coconut Jelly – now $1.29 Sweet coconut jelly, a delightful dessert.

Lady's Choice Tuna Spread – now $3.98 A convenient and flavourful spread.

Folgers Coffee Classic Roast 330g – now $9.98 Rich and aromatic coffee to start your day.

Mr.Goudas Corn Meal – now $1.29 Versatile cornmeal for cooking and baking.

Goya Masarica Instant Corn Flour Mix 453g – now $2.98 For delicious corn-based dishes and baking.

Foggy John China Green Tea – now $3.98 A refreshing and healthy green tea.

Montalva Pork Sausages – now $5.98 Flavourful pork sausages for your meals.

CBD Mamca Sa – now $2.98 A versatile cooking ingredient.

Chin Su Chili Sauce – now $2.98 A zesty and flavourful chili sauce.

Foggy John Red Skin Peanut Butter 500g – now $3.98 Smooth and creamy peanut butter.

YKY Giltimous Rice Flour 400g – now $1.00 Gluten-free flour for various culinary uses.

Burmas Flour Sticks 400g – now $1.98 A simple yet delicious snack.

Omachi Instant Noodle – now $1.29 Quick and easy instant noodle meals.

Sau Tao Noodles Series – now $1.29 A variety of noodle options for your favourite Asian dishes.

Cashmere 3-In-1 Bathroom Tissue 10 Rolls – now $6.99 Soft and absorbent bathroom tissue.

Old Dutch Bleach Laundry 2.5L – now $3.99 Effective bleach for your laundry needs.

Milk 4L – now $3.99 Fresh milk for your household.

Produce

Fresh fruits and vegetables at great prices.

Brazil Toucan Papaya – now $1.99 lb Sweet and tropical papaya, perfect for a healthy snack.

Columbia Passion Fruit – now $1.99 pk Tangy and flavourful passion fruit.

Chinese Fresh Ginger – now $7.99 lb Aromatic ginger for cooking and health benefits.

Fruit Carrot – now $0.99 lb Sweet and crunchy carrots, a versatile vegetable.

Shiitake Mushroom – now $2.00 pk Earthy mushrooms, great for adding flavour to dishes.

Spanish Mushroom – now $2.00 lb Versatile mushrooms for all your culinary needs.

Brasil Sweet Potato – now $3.99 Sweet and nutritious sweet potatoes.

Spanish Colonial Garlic – now $1.99 lb Pungent garlic, essential for flavourful cooking.

Pumpkin – now $0.99 lb A seasonal favourite for pies and cooking.

Chinese Green Onion – now $2.54 / pk Fresh green onions for garnishes and flavour.

Water Chestnut – now $2.99 pk Crisp water chestnuts for stir-fries and salads.

Arrow Root – now $1.99 lb A starchy root vegetable, great for thickening sauces.

Yam Leeks – now $2.99 lb Sweet and tender leeks.

Water Spinach – now $1.99 lb A nutritious leafy green vegetable.

Wholesale

Bulk savings on a variety of products.

Chicken Leg Quarter Excelor – now $79.99 Case A cost-effective option for family meals.

Green Cabbage In Box – now $25.99 Case Fresh cabbage in a convenient bulk box.

Super Colossal Spanish Onion – now $25.99 Case Large, flavourful Spanish onions in bulk.

Cooking Onion 50Lb – now $25.99 Bulk onions for all your cooking needs.

Red Onion 25Lb – now $23.99 Vibrant red onions in a large quantity.

Yellow Potatoes 50Lb – now $39.99 A staple vegetable, perfect for roasting, mashing, and more.

White Chef Potato – now $45.99 Case High-quality white potatoes in a case.

Frozen Beef Blood – now $49.99 Case A convenient protein option for bulk purchasing.

Redpath Fine Sugar 5kg – now $29.99 Essential fine sugar for all your baking and sweetening needs.

Mr.Goudas Oil 3L – now $32.99 Versatile cooking oil in a large format.

Capri Vegetable Oil 16L – now $39.99 Bulk vegetable oil for all your cooking requirements.

Capri Canola Oil 16L – now $39.99 A healthy and versatile option for cooking.

LKK Hoisin Sauce – now $39.99 Case A classic Chinese sauce for marinades and stir-fries.

LKK Panda Oyster Sauce – now $52.99 Case A popular sauce for adding depth of flavour to dishes.

Smart shopping habits mean comparing weekly flyers to find the best deals on category-relevant essentials. Maximise your savings by taking advantage of these limited-time promotions.

Plan your shopping trip with Flyers Hub. Browse the full flyer, compare these category-specific deals, and track upcoming promotions to shop efficiently. Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.