Weekly Grocery Specials at Bulk Barn: Stock Up on Pantry Staples and Snacks

This week, Bulk Barn is offering fantastic savings across a range of pantry staples and snack items, perfect for stocking up and keeping your kitchen well-supplied. From January 8 to January 14, 2026, shoppers can take advantage of these limited-time grocery deals. Whether you're looking for healthy additions to your diet or a sweet treat, Bulk Barn's weekly flyer is packed with opportunities to save. Don't miss out on these opportunities to grab your favourite bulk foods at great prices.

Pantry Staples & Bulk Buys

Bulk Barn excels in providing a wide variety of bulk goods, and this week's specials are no exception. Refresh your pantry with these discounted items.

Large Prunes (Pits Removed) – now $1.13 /100g ($5.11/lb) These sweet and chewy dried fruits are perfect for snacking, baking, or adding to breakfast cereals. A versatile addition to any pantry.

Pumpkin Seeds (Raw, Hulled) – now $1.74 /100g ($7.89/lb) A great source of protein and healthy fats, these pumpkin seeds are ideal for snacking, topping salads, or incorporating into baked goods.

Sesame or Poppy Seeds (Selected Varieties) – now $1.13 /100g ($5.11/lb) Add a flavourful crunch to your baking or cooking with these versatile seeds. Perfect for bread toppings, stir-fries, and more.

Hulled Hemp Seeds (Product of Canada) – now $2.81 /100g ($12.75/lb) These nutrient-dense hemp seeds are a fantastic addition to smoothies, yogurts, or as a topping for meals, offering a boost of protein and omega fatty acids.

Oats (Rolled Large or Quick Flake, Steel Cut or Scottish, Product of Canada) – now $0.30 /100g ($1.35/lb) Start your day right with these essential oats. Whether you prefer rolled, quick, or steel-cut, Bulk Barn has you covered for wholesome breakfasts.

Nut Butter (Selected Varieties, Prepared in Canada) – 15% OFF Enjoy your favourite creamy or crunchy nut butters at a reduced price. Perfect for sandwiches, baking, or a quick snack.

Oats (Rolled Large or Quick Flake, Steel Cut or Scottish, Product of Canada) – now $0.30 /100g ($1.35/lb) Start your day right with these essential oats. Whether you prefer rolled, quick, or steel-cut, Bulk Barn has you covered for wholesome breakfasts.

Take advantage of these deals before the promotion ends.

Sweet Treats & Snack Deals

Indulge your sweet tooth with these fantastic offers on a variety of delicious snacks and treats.

Honey Roasted Nuts (Selected Varieties) – 20% OFF A crunchy and sweet combination that makes for a perfect snack or addition to trail mix.

Sierra Trail Mix (Prepared in Canada) – now $1.28 /100g ($5.81/lb) A satisfying blend of nuts, seeds, and dried fruits, ideal for an energy boost on the go.

Hot Chocolate Powder (Selected Varieties, Prepared in Canada) – 15% OFF Warm up with a delicious cup of hot chocolate. Perfect for cozy evenings.

Broken Nut Roll (Oh Henry!) – now $2.02 /100g ($9.16/lb) A classic chocolatey treat that's sure to satisfy your cravings.

Panda Licorice (No Artificial Colours or Flavours) – now $2.20 /100g ($9.97/lb) Enjoy this classic candy, made with no artificial colours or flavours for a more natural indulgence.

Awake Chocolate Bites (Selected Varieties, Prepared in Canada) – now $6.13 /bag Perfect for a quick energy boost or a sweet treat, these chocolate bites are a delightful choice.

Smart Sweets (Selected Varieties, 45-50g) – 15% OFF A healthier alternative for those with a sweet tooth, these candies are often made with natural sweeteners and ingredients.

Noble Vegan Jerky (Selected Varieties, 70g) – now $6.28 each A delicious and satisfying plant-based jerky option for vegans and meat-eaters alike.

Kerr's Cough Drops (Selected Varieties, 60-105g) – 15% OFF Soothe your throat with these effective and flavourful cough drops.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about smart planning and taking advantage of weekly specials. By comparing flyers and focusing on buying category-relevant essentials when they're discounted, you can significantly reduce your food costs. Bulk Barn's current promotion offers a fantastic opportunity to stock up on pantry staples and snacks at lower prices, allowing you to make the most of limited-time offers and ensure your kitchen is always prepared.

Plan Your Shopping with Flyers Hub

Encourage users to browse the full flyer on Flyers Hub to discover all the deals available this week. Compare the category-specific promotions and plan your shopping trip efficiently to take full advantage of Bulk Barn's weekly specials. Track upcoming promotions on Flyers Hub to stay informed and never miss a great saving opportunity.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.