Foody Mart weekly flyer
Valid from January 16, 2026 to January 22, 2026
Weekly Deals at Foody Mart: Fresh Produce and Pantry Staples
Get ready to stock your kitchen with the latest weekly grocery specials at Foody Mart, running from January 16th to January 22nd. This flyer highlights fantastic savings on fresh produce, dairy, and a variety of pantry staples perfect for Canadian households. Don't miss out on these limited-time offers designed to help you save on your grocery bill. Discover fresh ingredients and essential household items at unbeatable prices.
Fresh Produce & Dairy Deals
Fill your shopping cart with vibrant fruits and crisp vegetables, all available at great prices this week. From Cauliflower to Broccoli, and sweet Honeycomb or Ambrosia Apples, Foody Mart offers a wide selection of fresh produce. Round out your grocery haul with essential dairy items like cheese and ice cream, perfect for family meals and sweet treats.
- Cauliflower – now $1.68 lb (save $0.31) A versatile vegetable perfect for roasting, steaming, or adding to stir-fries.
- Bitter Melon – now $1.38 lb (save $0.41) A nutritious and flavourful addition to Asian-inspired dishes.
- Chinese Okra – now $1.58 lb (save $0.31) Delicate and mild, ideal for soups and stir-fries.
- Seafood Mushroom – now $1.29 pk (save $0.30) Adds a unique texture and earthy flavour to your favourite recipes.
- Short Napa – now $0.88 lb (save $0.41) A staple for salads and stir-fries, offering a mild crunch.
- Garlic Heart – now $1.98 bunch (save $0.21) Fresh garlic essential for flavouring countless dishes.
- Crown Broccoli – now $0.98 lb (save $0.71) Packed with nutrients and perfect for a healthy side dish.
- Long Hot Pepper – now $1.98 lb (save $0.31) Adds a mild kick to your favourite meals.
- Seedless Green Grapes – now $0.88 lb (save $5.11) Sweet and refreshing, a perfect snack for any time of day.
- Spanish Kaki Persimmon – now $2.50 / box (save $7.49) A naturally sweet fruit, great for snacking or adding to desserts.
- Honeycomb (Red/White) – now $2.99 ea (save $2.00) Pure honey in a natural comb, a sweet and delightful treat.
- Ambrosia Apple – now $0.88 lb (save $5.11) A crisp and juicy apple variety, perfect for eating fresh or baking.
- Seabo Turbot – now $5.98 lb (save $2.01) A delicious and flaky white fish, ideal for pan-searing or baking.
- Seven Baskets Roasted Eel – now $8.98 ea (save $3.01) Pre-roasted eel, a convenient and flavourful addition to sushi or rice bowls.
- Chef Shuo Frozen Beef Noodle Series – now $13.98 ea (save $3.01) A convenient meal option, perfect for a quick and satisfying dinner.
- Seven Baskets Frozen Clam Meat – now $2.98 ea (save $5.01) Tender clam meat, ready to be used in chowders, pasta dishes, or stir-fries.
- Qualy Pak Brand Wild Caught Squid – now $8.98 pk (save $5.01) Versatile squid that can be fried, grilled, or added to seafood stews.
- Northern King Raw Frozen Easy Peel Black Tiger Shrimp – now $7.98 ea (save $4.01) Large, succulent shrimp that are easy to prepare and a crowd-pleaser.
- Ocean Taste Chive Egg Pastry – now $6.98 ea (save $1.01) Flaky pastries filled with savoury chives and egg, perfect for a snack or light meal.
- Seabo Frozen Durian Pulp – now $5.98 pk (save $3.01) For durian lovers, this frozen pulp is ready to be enjoyed.
- Just Dim Sum All Purpose Puff Pastry Tarts Shells – now $6.98 ea (save $0.01) Convenient pastry shells for creating sweet or savoury tarts.
- Clearwater Wild Caught Arctic Cod – now $6.98 ea (save $1.01) Mild and flaky cod, a healthy and delicious choice for baking or frying.
- Ten Ten Dim Sum Series – now $2.79 ea (save $0.20) A selection of popular dim sum items for a quick and tasty appetizer or meal.
Take advantage of these delicious deals before the promotion ends.
Meat & Seafood Specials
This week, Foody Mart features a selection of quality meats and seafood at attractive prices. Whether you're planning a family dinner or a quick weeknight meal, you'll find great value on beef, pork, chicken, and various seafood options.
- Fresh Whiting – now $2.38 lb (save $1.61) A delicate white fish that is mild and versatile for cooking.
- Live Conch – now $6.98 lb (save $10.01) Fresh conch, perfect for ceviche or stir-fries.
- Frozen South American Shrimp – now $4.98 lb (save $2.01) Plump and flavourful shrimp, ideal for a variety of seafood dishes.
- Fresh Lean Pork For Soup – now $1.98 lb (save $5.01) Lean cuts of pork perfect for making flavourful broths and soups.
- Fresh Chicken Leg Meat – now $4.58 lb (save $2.41) Tender and juicy chicken leg meat, suitable for grilling, baking, or stewing.
- Fresh Veal Flank – now $7.98 lb (save $1.01) A lean cut of veal, great for roasts or braising.
- Fresh Wenchong Chicken – now $13.98 pk (save $3.01) Whole chicken, ready for roasting or for preparing your favourite chicken dishes.
- Fresh Quail – now $13.98 pk (save $3.01) Small, flavourful birds perfect for roasting or grilling.
- Fresh Pork Liver – now $1.38 lb (save $0.61) Nutritious pork liver, ideal for frying or incorporating into pâtés.
- Fresh Pigeon – now $26.98 lb (save $3.01) A delicacy, pigeon meat offers a rich flavour profile.
Take advantage of these deals before the promotion ends.
Smart Savings with This Week’s Promotions
Foody Mart’s weekly flyer is your guide to smart grocery shopping in Canada. By comparing prices and taking advantage of these limited-time offers on fresh produce, dairy, and essential pantry items, you can significantly reduce your grocery bill. Don't miss the opportunity to stock up on your favourite items and discover new ingredients at exceptional value. Maximise your budget by planning your meals around these weekly specials.
Plan Your Shopping with Flyers Hub
Visit Flyers Hub to browse the complete Foody Mart flyer and explore all the category-specific deals available this week. Comparing promotions across different retailers has never been easier. Track upcoming sales and plan your shopping trips efficiently to make the most of your savings.
Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.
