Weekly Grocery Specials at Garden Foods: Fresh Deals and Pantry Staples

Garden Foods is kicking off the week with a fantastic array of grocery specials, running from Thursday, January 22nd to Wednesday, January 28th, 2026. Shoppers across Canada can look forward to fresh produce, quality meats, pantry essentials, and household favourites at unbeatable prices. This promotion is the perfect opportunity to stock up on weekly grocery essentials and discover new items for your meals. Don't miss out on these limited-time offers designed to help you save on your everyday shopping.

Fresh Produce & Pantry Staples

Fill your basket with vibrant, fresh ingredients and stock up on those essential pantry items.

• Fresh Blueberries – now $3.99/lb Perfect for snacking, baking, or adding to your morning cereal.
• Fresh Green Seedless Grapes (Product of Peru) – now $3.99/lb Sweet and juicy, these grapes are ideal for a healthy snack.
• Organic Fresh Ambrosia or Granny Smith Apples (Product of U.S.A.) – now $1.99/lb Crisp and flavourful, great for lunchboxes or baking.
• Fresh Romaine Hearts (Product of U.S.A., 3 pack) – now $3.99 Crisp lettuce for your salads and sandwiches.
• Fresh Cauliflower (Product of U.S.A., each) – now $4.99 A versatile vegetable perfect for roasting, steaming, or adding to stir-fries.
• Fresh Tree-Ripened Mangoes (Product of Peru, 11.00/kg) – now $4.99/lb Sweet and tropical, perfect for a refreshing treat.
• Italpasta Pasta (900g pkg, selected varieties) – now $1.99 A pantry staple for delicious pasta dishes.
• Heinz Ketchup (750mL-1L bottle, selected varieties) – now $4.99 A must-have condiment for burgers, fries, and more.
• Cracker Barrel or Longo's Cheese Bar or Shreds (320-400g pkg, selected varieties) – now $5.99 Add flavour to your meals with these convenient cheese options.
• Longo's Curato Fresh Pasta (250g pkg, selected varieties) – now $5.99 Enjoy delicious, fresh pasta for a quick and easy meal.
• Longo's Essentials Bread (675g pkg) – now $1.99 Freshly baked bread perfect for toast or sandwiches.

Take advantage of these deals before the promotion ends.

Quality Meats & Seafood

Elevate your dinners with these exceptional meat and seafood offers.

• Maple Leaf Prime Raised Without Antibiotics Boneless, Skinless Chicken Breasts or Thighs (1.761/kg VALUE PACK) – now $7.99/lb High-quality chicken for healthy and delicious meals.
• Fresh Ontario Boneless Centre Cut Pork Chops or Roast (8.80/kg) – now $3.99/lb Tender and flavourful pork, perfect for grilling or roasting.
• Fresh Canadian Atlantic Salmon Portion (113g pkg, skin on) – now $4.99 Rich in Omega-3s, this salmon is perfect for a healthy meal.
• Longos Frozen Cooked Pacific White Shrimp Ring (425g pkg, JUMBO) – now $14.99 A convenient and impressive appetizer or addition to seafood dishes.

Take advantage of these deals before the promotion ends.

Household Essentials & Treats

Stock up on everyday necessities and treat yourself with these value deals.

• BUY ANY 2 Longo's Sliced Deli Meat or Cheese 150-200g pkg + Individual $6.99 AND GET ONE FREE Dempster's Protein with Whole Grains Loaf 600g pkg – now $12.00 (for 3 items) A fantastic deal for lunches and light meals.
• Kellogg's Family Size Cereal (480-650g pkg, selected varieties) – now $5.49 Breakfast favourites for the whole family.
• Unico Vegetable Oil (3L jug) – now $8.99 An essential cooking oil for all your culinary needs.
• Longos Rye Bread (600g pkg, selected varieties) – now $2.99 Hearty and wholesome bread for any meal.
• Dempster's Sandwich Bread, Hot Dog or Hamburger Buns, 6-8 pack or Hostess Snack Cakes (4 pack, selected varieties) – now $3.49 Great value on bread and snack options.
• Häagen-Dazs Ice Cream or Novelties (selected sizes, selected varieties) – now $5.49 Indulge in premium ice cream for a sweet treat.
• Gray Ridge Large White Eggs (12 pack) – now $3.99 Essential for baking and everyday cooking.
• Longo's Essentials Country Churned Butter (454g pkg) – now $5.99 Creamy butter for all your cooking and baking needs.
• Oikos or Liberté Greek Yogurt (4x100g pkg) – now $3.99 Delicious and healthy yogurt options.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Make the most of your grocery budget by planning your shopping around these weekly specials. Comparing flyers and focusing on buying category-relevant essentials when they're discounted is a smart way to save. These limited-time promotions at Garden Foods offer great value on a wide range of products, so be sure to grab what you need before they're gone.

Plan Your Shopping with Flyers Hub

Encourage users to browse the full flyer on Flyers Hub to discover all the incredible deals available. You can compare category-specific promotions, track upcoming offers, and plan your shopping trips efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.