Weekly Grocery Specials at Grant's Foodmart: Fresh Produce and Meat Deals

Discover incredible savings on your weekly grocery shop at Grant's Foodmart, your go-to destination for fresh produce, quality meats, and pantry staples. From Friday, January 16th to Thursday, January 22nd, 2026, shoppers can stock up on a wide array of discounted items. This week's flyer is packed with value, featuring everything from succulent seafood and tender meats to crisp vegetables and vibrant fruits. Don't miss out on these limited-time offers designed to help Canadian families stretch their grocery budget further. Grab these deals while they last and enjoy the best of what Grant's Foodmart has to offer.

Meat Department Deals

Grant's Foodmart is offering exceptional prices on a selection of premium meats this week. Whether you're planning a family roast or a quick weeknight stir-fry, these deals provide fantastic value.

• Beef Stew – now $7.99 LB (Reg: $9.99 LB) Perfect for slow cooking, this tender beef stew meat will make hearty meals.
• Beef Stir Fry – now $7.99 LB (Reg: $9.99 LB) Conveniently cut for quick and easy stir-fries, packed with flavour.
• Pork Ham – now $1.89 LB (Reg: $3.29 LB) A versatile cut of pork ham, ideal for roasting or slicing for sandwiches.
• Pork Hock – now $1.99 LB (Reg: $2.89 LB) Great for adding rich flavour to soups, stews, or braised dishes.
• CBC Pork Shoulder Roll – now $4.59 LB (Reg: $5.99 LB) A value pack of tender pork shoulder, perfect for pulled pork or roasting.
• Best Choice Lamb Shoulder Roll – now $9.99 LB (Reg: $11.99 LB) Premium lamb shoulder, a fantastic choice for roasts and slow-cooked meals.
• Free Run Butter Chicken – now $11.99 EA (Reg: $16.99 EA) A convenient and delicious option for a family favourite meal.

Take advantage of these meat deals before the promotion ends.

Seafood Selection

Dive into delicious savings with Grant's Foodmart's seafood specials this week, available Friday to Sunday only.

• Live Lobster – now $12.99 LB (Reg: $12.99 LB) Fresh, live lobster for a truly special meal.
• Live B.C. Clam – now $6.98 LB (Reg: $7.99 LB) Plump and flavourful clams, perfect for steaming or adding to pasta dishes.
• Live Green Bass – now $13.88 LB (Reg: $13.88 LB) Fresh, whole fish ideal for grilling or baking.
• Salmon Fillet – now $10.88 LB (Reg: $12.99 LB) Healthy and delicious salmon fillets, rich in omega-3s.
• King Fish Steak – now $8.99 LB (Reg: $12.99 LB) Firm, flavourful fish steaks perfect for pan-searing or grilling.
• Basa Fillet – now $3.59 LB (Reg: $4.59 LB) Mild-flavoured basa fillets, a great budget-friendly option.
• Yellow Tail Snapper (S) – now $4.98 LB (Reg: $6.99 LB) Small, delicious yellow tail snapper, excellent for a variety of cooking methods.

Take advantage of these deals before the promotion ends.

Fresh Produce Highlights

Brighten up your meals with the vibrant selection of fresh fruits and vegetables on special at Grant's Foodmart this week.

• Beech Brown & White Mushroom – 2 for $1.68 (Reg: $0.84 EA) Versatile mushrooms for all your culinary creations.
• Blackberries – 2 for $3.00 (Reg: $1.50 EA) Sweet and juicy blackberries, perfect for snacking or baking.
• Red Flesh Honey Pomelo – now $1.99 EA (Reg: $2.99 EA) A refreshing and sweet citrus fruit.
• Chinese Cauliflower – now $1.59 LB (Reg: $1.59 LB) Crisp Chinese cauliflower, ideal for stir-fries and salads.
• Gai Lan – now $1.39 LB (Reg: $1.39 LB) Tender gai lan, a nutritious leafy green vegetable.
• Yu Choy – now $1.59 LB (Reg: $1.59 LB) A staple in Asian cuisine, perfect for stir-frying.
• Shanghai Bok Choy – now $0.99 LB (Reg: $0.99 LB) Tender bok choy with a mild flavour.
• Thai Banana – now $0.88 LB (Reg: $0.88 LB) Sweet and convenient bananas, perfect for a quick snack.
• White Peach – now $2.59 LB (Reg: $2.59 LB) Sweet and juicy peaches, perfect for summer snacking.
• Kaki Persimmon – now $6.99 BOX (Reg: $6.99 BOX) Sweet and slightly tart persimmons, a seasonal delight.
• Eggplant – now $0.99 LB (Reg: $0.99 LB) Versatile eggplant for grilling, roasting, or frying.
• Green Leaf Lettuce – 2 for $3.00 (Reg: $1.50 EA) Fresh and crisp lettuce, perfect for salads.
• Head Lettuce – 2 for $3.00 (Reg: $1.50 EA) Classic head lettuce for sandwiches and salads.
• King Oyster Mushroom, 300g – now $2.99 PK (Reg: $2.99 PK) Large, meaty mushrooms with a unique texture.
• Royal Gala Apple – now $0.99 LB (Reg: $0.99 LB) Sweet and crisp Royal Gala apples, great for snacking.
• Fragrant Pear – now $1.29 LB (Reg: $1.29 LB) Aromatic and sweet pears, perfect for eating fresh.
• White Flesh Honey Pomelo – now $1.99 EA (Reg: $1.99 EA) A large, sweet citrus fruit with a delicate flavour.
• Baby Spinach & Spring Mix – now $3.99 PK (Reg: $3.99 PK) A convenient blend of fresh spinach and mixed greens.
• Lotus Root (No Preservatives) – now $1.99 LB (Reg: $1.99 LB) Crisp lotus root, perfect for adding texture to dishes.
• Chinese Okra – now $0.99 LB (Reg: $0.99 LB) A mild and tender vegetable, great for stir-fries.
• Bitter Melon – now $0.99 LB (Reg: $0.99 LB) Known for its health benefits, a unique addition to meals.
• Baby Sweet Clementines – now $1.99 LB (Reg: $1.99 LB) Easy-to-peel and sweet clementines, perfect for kids.
• Fresh Figs – now $3.99 TRAY (Reg: $3.99 TRAY) Sweet and delicate fresh figs, a seasonal treat.
• Golden Dragon Fruit – now $5.99 LB (Reg: $5.99 LB) Exotic dragon fruit with a vibrant look and mild flavour.
• Organic Sliced King Oyster Mushroom – now $2.99 PK (Reg: $2.99 PK) Pre-sliced king oyster mushrooms for your convenience.
• Red Pepper – now $2.49 LB (Reg: $2.49 LB) Sweet and crunchy red peppers, great for salads and cooking.
• Bread Fruit – now $2.99 LB (Reg: $2.99 LB) A versatile fruit that can be prepared in many ways.
• Taro Leaves – now $4.59 LB (Reg: $4.59 LB) Nutritious taro leaves, a staple in many cuisines.
• Cherries – now $4.99 LB (Reg: $4.99 LB) Sweet and delicious cherries, perfect for a summer treat.
• Peru Mango – now $4.99 LB (Reg: $4.99 LB) Juicy and flavourful Peruvian mangoes.
• Avocado – 2 for $3.00 (Reg: $1.50 EA) Creamy avocados, perfect for toast, salads, or guacamole.
• Roma Tomato – now $1.59 LB (Reg: $1.59 LB) Firm and flavourful roma tomatoes, ideal for sauces.
• Purple Yam – now $1.59 LB (Reg: $1.59 LB) Vibrant purple yams, perfect for mashing or roasting.
• Long White Beans – now $2.99 LB (Reg: $2.99 LB) Tender long white beans, great for stir-fries.
• Dino Melon – now $0.99 LB (Reg: $0.99 LB) Sweet and refreshing dino melon, perfect for a light snack.
• Yacon – now $3.99 LB (Reg: $3.99 LB) A unique root vegetable with a sweet, apple-like flavour.
• Wampee – now $1.99 LB (Reg: $1.99 LB) Small, sweet, and tart yellow fruits, perfect for snacking.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Making smart shopping choices during Grant's Foodmart's weekly promotions can lead to significant savings. By comparing prices and stocking up on essential grocery items when they're discounted, you can effectively manage your household budget. Planning your meals around these limited-time offers ensures you get the best value for your money.

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