Weekly Grocery Specials at Metro: Fresh Deals and Pantry Staples

Get ready for your weekly shop with Metro's latest flyer, packed with low prices on a wide variety of groceries. Running from January 8th to January 14th, this promotion is your chance to stock up on essentials and discover new favourites at significant savings. As a leading supermarket in Canada, Metro offers a fantastic selection of fresh produce, pantry staples, and household necessities, all featured in their compelling weekly deals. Don't miss out on these limited-time offers – grab these deals while they last!

Pantry Staples & Frozen Favourites

Metro is your go-to for everyday grocery needs, and this week is no exception. Stock your pantry with essentials like canned vegetables and convenient meal solutions.

• Selection Canned Peas, Corn, or Diced Tomatoes – now $1.99 ea. Perfect for adding to your favourite recipes or enjoying as a quick side dish.
• Irresistible Frozen Spring Rolls (Vegetable or Chicken) – now $5.99 ea. A quick and tasty appetizer or snack, ready in minutes.
• Irresistible Meat Lasagna (Selected Varieties) – now $18.99 ea. A family-sized meal solution that’s both delicious and convenient.
• Selection Frozen Entrées (Chicken or Bolognese) – now $1.49 ea. Quick and easy individual meal options for busy weeknights.
• Irresistible Salmon Poke Bowl – now $17.99 ea. Enjoy a fresh and vibrant meal at home with this convenient poke bowl.
• Selection Italian Sausage (Original or Chorizo) – now $8.99 ea. Flavourful sausages perfect for grilling, pan-frying, or adding to your favourite dishes.
• Irresistible Hummus (Selected Varieties) – now $3.99 ea. A versatile dip that's great with crackers, vegetables, or as a spread.
• Irresistible Melba Toast – now $2.99 ea. Crispy and light, perfect for serving with dips or as a base for canapés.
• Selection Soups (Broth, Tomato, or Minestrone) – now $1.99 ea. Hearty and flavourful soups to warm you up on a chilly day.
• Irresistible French Onion Soup – now $7.99 ea. A classic comfort food, perfect for a satisfying meal.

Take advantage of these deals before the promotion ends.

Snacks, Sweets & Breakfast Bites

Upgrade your snack drawer and breakfast routine with these enticing offers on popular treats and morning essentials.

• Selection Party Fiesta Flavoured Snacks – now $3.49 ea. A fun and flavourful choice for snack time, perfect for sharing.
• Life Smart Organic Apple Cider Vinegar – now $3.49 ea. A healthy addition to your pantry, suitable for dressings, marinades, or wellness routines.
• Selection Ketchup or Ranch Dressing – now $3.99 ea. Essential condiments for burgers, fries, salads, and more.
• Selection Potato Chips (Selected Sizes/Varieties) – now $2.99 ea. A classic snack perfect for any occasion.
• Irresistible Cookies (Maple or Chocolate Chip Explosion) – now $3.99 ea. Deliciously baked cookies for a sweet treat any time of day.
• Selection Granola (Selected Varieties) – now $3.99 ea. A wholesome and satisfying start to your day, perfect with yogurt or milk.
• Selection Olives (Greek, 1kg) – now $2.99 ea. A great addition to salads, pizzas, or as a flavourful snack.
• Irresistible French Vanilla Ice Cream – now $4.99 ea. Creamy and classic, a perfect treat for any dessert lover.
• Irresistible Ice Cream (Selected Varieties) – now $4.99 ea. Indulge in a variety of delicious ice cream flavours.
• Selection Dry Roasted & Salted Peanuts – now $4.99 ea. A classic and satisfying snack, perfect for on-the-go or at home.
• Selection Raisin Bran Flakes Cereal – now $4.99 ea. A nutritious and fibre-rich breakfast option.
• Selection Jams (Strawberry or Raspberry) – now $4.99 ea. Sweet and delicious, perfect for toast, scones, or baking.

Take advantage of these deals before the promotion ends.

Top Deals This Week at Metro

• Irresistible Salmon Poke Bowl – now $17.99 ea. A convenient and fresh meal option that brings restaurant quality to your kitchen.
• Selection Frozen Entrées (Chicken or Bolognese) – now $1.49 ea. Incredibly priced for quick, individual meals, offering exceptional value.
• Irresistible Cookies (Maple or Chocolate Chip Explosion) – now $3.99 ea. A delightful treat at a great price, perfect for satisfying sweet cravings.
• Selection Jams (Strawberry or Raspberry) – now $4.99 ea. Stock up on these breakfast essentials at a good price.

Smart Savings with This Week’s Promotions

Shopping smart means keeping an eye on weekly flyers and taking advantage of discounted essentials. By comparing offers and stocking up on category-relevant items like pantry staples and breakfast favourites when they are on sale, you can significantly reduce your grocery bill. Maximise these limited-time promotions to ensure your kitchen is well-stocked with quality products at the best possible prices.

Plan Your Shopping with Flyers Hub

Ready to make the most of these Metro deals? Browse the full flyer on Flyers Hub to compare all the category-specific offers and track upcoming promotions. Planning your shop in advance will help you navigate the aisles efficiently and ensure you don't miss out on any savings.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.