Weekly Grocery Specials at Metro: Fresh Deals and Pantry Staples

Get ready for a week of delicious savings with Metro's latest flyer, running from January 7th to January 14th. This week's promotions focus on fresh produce, pantry essentials, and convenient meal solutions, making it the perfect time to stock up on household groceries and save on your weekly shop. Metro, a trusted Canadian supermarket, is bringing you these fantastic deals to help you eat well and manage your budget. Don't miss out on these limited-time offers designed to bring value and freshness to your table.

Fresh Produce

Fill your basket with vibrant, quality produce at exceptional prices. These deals are perfect for healthy meals and everyday cooking.

• Extra Large Red or Green or Black Seedless Grapes – now $2.99/lb Sweet and juicy, perfect for snacking or adding to salads.
• Large Peaches and Large Nectarines – now $2.99/lb Deliciously ripe, ideal for summer desserts or a healthy breakfast.
• Steam & Go Yellow Potatoes – now $0.99 ea. Conveniently pre-washed and ready to cook for quick and easy meals.
• Dole Angel Sweet Tomatoes or Colourful Coleslaw – now $1.99 ea. Fresh and versatile additions for salads, side dishes, or garnishes.

Take advantage of these deals before the promotion ends.

Pantry Staples & Convenience Meals

Stock up on essential pantry items and convenient meal options that are both delicious and budget-friendly.

• Campbell's Soup (various flavours) – now $0.99 ea. A comforting and quick meal option, perfect for lunch or a light dinner.
• Michelina's Frozen Entrees or Burrito – now $0.99 ea. Easy and satisfying single-serving meals for busy weeknights.
• Heinz Beans or Pasta – now $0.99 ea. A protein-packed staple for quick meals or a side dish.
• Ben's Original Víte & Bon – now $0.99 ea. Flavourful rice mixes that make any meal complete.
• Jordan's Cereal (Selected Varieties) or Morning Muesli – now $3.49 ea. A wholesome start to your day, available at a special price for moi Rewards members. Non-members pay $3.99.

Take advantage of these deals before the promotion ends.

Snacks and Beverages

Treat yourself and the family with these irresistible deals on popular snacks and refreshing drinks.

• Reese's or Kit Kat King Size Bars – now $0.99 ea. Your favourite chocolate bars for a sweet indulgence.
• Canada Dry Ginger Ale, Coca-Cola or Powerade – now $0.99 ea. Perfect for quenching your thirst or pairing with meals.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's Metro flyer emphasizes smart shopping by offering great prices on both fresh produce and pantry staples. By comparing these weekly grocery specials with other flyers and planning your meals around these discounted items, you can significantly reduce your food budget. Maximising these limited-time promotions ensures you get the best value on the essentials your family needs.

Plan Your Shopping with Flyers Hub

Encourage users to browse the full flyer on Flyers Hub to discover all the category-specific deals available at Metro this week. Compare prices, plan your shopping list, and track upcoming promotions to become a savvy shopper. Visit Flyers Hub to find the best weekly deals and category-specific promotions across Canada and start saving today.