Weekly Grocery Specials at Metro: Top Savings and Fresh Deals

Metro is bringing you incredible grocery savings this week, with fresh produce, pantry staples, and family favourites all on sale. From January 15th to January 21st, shoppers across Canada can take advantage of "Mmmmazing Days" at Metro, offering a wide selection of quality products at fantastic prices. Don't miss out on these limited-time offers designed to help you stock up and save.

Fresh Produce & Proteins

Fill your basket with vibrant, fresh ingredients and quality proteins. Metro's weekly flyers are the perfect place to find deals on the essentials for your meals.

• Green Cabbage – Now $0.49/lb Perfect for slaws, roasting, or adding to stews, this versatile vegetable is a pantry staple.
• Blackberries – Now $1.99 each Sweet and juicy, these are ideal for snacking, baking, or adding to your morning yogurt.
• Red Apples (Fuji, Gala, Honeycrisp) – Now $1.99/lb Crisp and refreshing, these apples are perfect for lunchboxes or a healthy dessert.
• Boneless Skinless Chicken Breasts – Now $4.88/lb A lean and versatile protein, perfect for grilling, baking, or stir-fries.
• Pork Loin Chops Value Pack – Now $3.44/lb Great for a hearty family dinner, these boneless pork loin chops are an excellent value.

Pantry Staples & Snacks

Stock up on your favourite brands and discover new household essentials with these fantastic deals.

• Habitant Pea Soup – Now $1.99 each A comforting and classic pantry item, perfect for a quick and easy meal.
• Campbell's Condensed Soups – Now $1.99 each Whether for a starter or a base for a recipe, these soups are a convenient choice.
• Crunchy Salad Toppings (e.g., Croutons, Crispy Onions) – Now $2.99 each Add delicious texture and flavour to your salads and meals.
• Cheez-It Crackers – Now $1.99 each A crunchy and cheesy snack that's a hit with the whole family.
• Goldfish Crackers – Now $1.99 each These fun, fish-shaped crackers are a classic snack time favourite.
• Balzac's Coffee – Now $12.99 each Enjoy a premium coffee experience with this delicious blend.
• Timothy's Medium Roast Coffee – Now $12.99 each A smooth and flavourful coffee to start your day right.
• 100% Colombian Coffee – Now $12.99 each Savour the rich aroma and taste of authentic Colombian coffee.

Dairy, Refrigerated & Frozen Delights

Keep your fridge stocked with these dairy deals and convenient meal solutions.

• Maple Lodge Chicken Breast – Now $2.99/100g A convenient and tasty option for sandwiches or salads.
• Castello Havarti Cheese – Now $2.99 each Add a touch of gourmet to your cheese board or sandwiches.
• Irresistible Lasagna (Beef or 3 Cheese) – Now $7.99 each A quick and delicious dinner solution for busy weeknights.
• Lactantia Cream Cheese Blended – Now $2.99 each Perfect for baking, spreading, or adding richness to your dishes.
• Lactantia Milk (Various Varieties) – Now $2.99 each Essential for your daily nutrition and a wide range of recipes.
• Lactantia Milkshakes (Vanilla, Chocolate) – Now $2.99 each A treat the whole family will love.
• Lactantia Butter (Salted or Unsalted) – Now $4.99 each High-quality butter for all your cooking and baking needs.

Breakfast & Bakery Favourites

Start your mornings right or grab a tasty treat with these bakery and cereal specials.

• Lucky Charms Cereal – Now $4.99 each A fun and colourful breakfast cereal with marshmallow bits.
• General Mills Cereals (Selected Varieties) – Now $2.99 each Choose from a selection of your family's favourite cereals.
• Front Street Bakery Bagels (4 Pack) – Now $3.99 each Perfect for breakfast or a quick snack.

Seafood Specials

Add some delicious seafood to your menu this week with these attractive offers.

• Pacific White Shrimp – 125 points when you spend $10 Versatile and quick to cook, perfect for pasta dishes, stir-fries, or as an appetizer.
• Fresh Trout Fillets – 125 points when you spend $10 A healthy and flavourful option for a delightful dinner.
• Wild Caught Argentinian Shrimp – Now $9.99 each Premium quality shrimp for a special meal.
• Ravoli/Gnocchi – Now $3.99 each A quick and easy meal option that's always a crowd-pleaser.

Smart Savings with This Week’s Promotions

Making the most of weekly grocery flyers like Metro's is a smart way to manage your budget. By comparing prices and planning your meals around these discounted essentials, you can significantly reduce your grocery bill. Take advantage of multi-buy deals and focus on stocking up on pantry staples and proteins when they are at their lowest. These limited-time promotions are designed to help you get the best value for your money, so keep an eye out for savings on your most-purchased items.

Plan Your Shopping with Flyers Hub

Ready to fill your cart with these amazing deals? Browse the full Metro flyer on Flyers Hub to see all the category-specific promotions and compare them with other flyers in your area. Tracking upcoming deals and planning your shopping trips efficiently will help you save even more.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.