Weekly Grocery Specials at Metro: Fresh Deals and Pantry Savings

Get ready for some amazing savings this week at Metro, your go-to supermarket for quality groceries and household essentials. From February 5th to February 11th, 2026, Metro is offering a fantastic selection of weekly grocery specials, fresh produce, pantry staples, and more. Don't miss out on these limited-time offers to stock up your kitchen and save on your favourite brands.

Fresh Produce & Meats

Fill your cart with the freshest ingredients.

• Fresh Pork Back Ribs Value Pack – now $3.99/lb Perfect for your next BBQ, these tender ribs offer incredible value.
• Grain Fed Beef Tenderloin – now $18.88/lb Premium quality beef for a special meal.
• Jumbo Green or Black Seedless Grapes – now $2.99/lb Sweet and juicy, ideal for snacking or adding to salads.
• Bell Peppers (Red, Yellow, Orange) – now $3.99 ea. Vibrant and fresh, perfect for stir-fries, salads, or grilling.
• Fresh Rainbow Trout Fillets – now $9.99 lb or ea. A healthy and delicious choice for a quick and easy dinner.
• Assorted Cooked Ham Slices – now $1.99/100 g Pre-sliced and ready to go for sandwiches or charcuterie boards.

Take advantage of these deals on fresh foods before the promotion ends.

Pantry Staples & Snacks

Stock up on essentials and treats.

• Philadelphia Cream Cheese – now $3.99 ea. A versatile staple for baking and spreads, available in various flavours.
• Campbell's Soup (Chicken Noodle or Tomato) – now $0.99 ea. Comforting and classic, perfect for a quick meal.
• Dalla Extra Virgin Olive Oil – now $7.98 ea. High-quality olive oil for all your cooking needs.
• Cheez-It Singles – now $4.44 ea. A fun and cheesy snack for the whole family.
• Lay's Potato Chips or Takis Tortilla Chips – now $2.99 ea. Your favourite crunchy snacks at a great price.
• Tex Mex Beef or Chicken Fajita Kit – now $4.44 ea. Everything you need for a flavourful Mexican-inspired meal.
• Purition Filtered Water – now $3.99 ea. For pure hydration and great-tasting beverages.
• Irresistibles Wild Blueberries – now $3.99 ea. Packed with antioxidants, perfect for smoothies or baking.

Make sure to grab these pantry deals before they're gone!

Household Essentials & More

Don't forget to pick up these everyday necessities.

• Bonterra 8-16 Diapers – now $4.99 ea. Gentle and absorbent diapers for your little one.
• Cashmere 9=12 Toilet Paper – now $4.99 ea. Soft and reliable toilet paper for your household.
• SPONGE TOWELS 4 Rolls – now $4.99 ea. Absorbent and durable paper towels for any cleaning task.
• dozen roses – now 250 Bonus points Brighten someone's day with a beautiful bouquet.

Hot Deals & Meal Solutions

Explore these fantastic offers for easy meals and extra savings.

• Prime Buffalo Wings or Chicken Strips – now $7.99 ea. Crispy and flavourful appetizers or meal components.
• 4-Day Meal Deal (February 5th - February 8th, 2026) Your Choice for $11.99:
  • 16" X Large Pizza
  • Chicken Caesar Salad
  • Rotisserie Chicken
  • Sushi (Assorted California Rolls) This incredible deal lets you pick one complete meal solution for the family.

Smart Savings with This Week’s Promotions

This week's Metro flyer is packed with opportunities to save on your grocery bill. By comparing these weekly specials with your shopping list and focusing on category-relevant essentials like fresh produce, pantry staples, and household items, you can significantly reduce your spending. Maximising these limited-time promotions means getting more value for your money.

Plan Your Shopping with Flyers Hub

Visit Flyers Hub to browse the complete Metro flyer, compare category-specific deals, and track upcoming promotions. Planning your shop in advance ensures you don't miss out on these great savings. Shop efficiently and make the most of your grocery budget.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.