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  3. Valid until 2026-01-29
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Nations Fresh Foods weekly flyer

Valid from January 23, 2026 to January 29, 2026

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Nations Fresh Foods flyer from January 23 to January 29 2026 - flyer page 3
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Weekly Grocery Specials at Nations Fresh Foods: Top Savings and Limited-Time Offers

Nations Fresh Foods is offering a fantastic array of grocery specials and limited-time deals from January 23rd to January 29th. This week's flyer is packed with fresh produce, pantry staples, and household essentials, making it the perfect time to stock up and save. Shoppers can expect incredible value on a wide variety of items, from premium seafood and quality meats to everyday grocery needs. Don't miss out on these hot deals that are perfect for savvy shoppers across Canada looking for the best pantry staple discounts and fresh produce offers.

Fresh Produce & Seafood

Fresh Whole King Fish – now $10.49/lb (save $5.00) A delicious and versatile fish, perfect for grilling or baking.

Fresh Cod Fillet – now $5.99/lb (save $4.00) Flaky and mild, cod is an excellent choice for a healthy and satisfying meal.

Fresh Salmon Fillet – now $9.99/lb (save $5.00) Rich in omega-3s, salmon is a fantastic option for a nutritious and flavorful dinner.

Live BC Clam – now $6.49/lb (save $3.50) Fresh and briny, perfect for steaming or adding to pasta dishes.

Fresh Yellowtail Snapper (M) – now $5.99/lb (save $4.00) A firm white fish with a delicate flavor, great for pan-searing.

Fresh Halibut – now $10.99/lb (save $5.00) A premium white fish known for its sweet, mild flavour and flaky texture.

Live BC Crab – now $6.49/lb (save $4.00) Enjoy the sweet, succulent taste of fresh crab, perfect for special occasions.

Fresh Grass Carp – now $4.99/lb (save $3.00) A mild-flavoured fish that absorbs seasonings well, ideal for various cooking methods.

Frozen Shrimp (Large) – now $5.99/pk (save $3.00) Convenient and versatile, great for stir-fries, salads, or shrimp cocktails.

Fresh Salmon Steak – now $5.99/lb (save $2.00) Thicker cuts of salmon, ideal for grilling or broiling.

Fresh Cod Steak – now $5.99/lb (save $4.00) Hearty cuts of cod, perfect for heartier meals.

Fresh Tilapia – now $3.99/lb (save $2.00) A mild and flaky fish that's budget-friendly and easy to prepare.

Fresh Whole Chicken – now $1.79/lb (save $0.70) A versatile and economical choice for family meals.

Fresh Beef Short Ribs – now $2.99/lb (save $7.00) Tender and flavourful, perfect for slow cooking and braising.

Fresh Beef Rump Roast – now $4.99/lb (save $5.00) A classic cut for roasting, delivering rich beefy flavour.

Fresh Fish Cutlets – now $1.79/lb (save $0.70) Pre-cut fish fillets, convenient for quick meals.

Fresh Beef Ribs (Boneless) – now $3.99/lb (save $6.00) Boneless beef ribs offer convenience and exceptional tenderness.

Fresh Pork Belly – now $4.29/lb (save $3.00) A flavourful and versatile cut, perfect for roasting or braising.

Fresh Pork Loin Boneless – now $2.99/lb (save $2.00) Lean and tender, pork loin is a healthy and delicious choice.

Fresh Lamb Shoulder – now $3.99/lb (save $3.00) A flavourful cut that benefits from slow cooking.

Take advantage of these deals before the promotion ends.

Pantry Staples & Frozen Foods

Spring Creek Quail Farm Eggs – now 2 for $4.29 or $2.29/ea (save $1.00) High-quality eggs for all your baking and cooking needs.

SH White Shrimp – now 3 for $13.99 or $6.99/pk (save $3.00) Large and succulent shrimp, perfect for any seafood dish.

WZW Meat Ball – now $5.99/pk (save $3.00) Pre-made meatballs, a convenient option for quick meals.

Seven Basket Deli Crawfish – now $8.99/pk (save $3.00) Fresh crawfish, ideal for a seafood boil.

Sanford New Zealand Mussels – now $12.99/pk (save $10.99) Plump and flavourful mussels, great for steaming.

SH Pompano – now $10.99/pk (save $10.59) A delicious and versatile fish.

Seabo Frozen Durian – now $10.99/pk (save $10.59) Exotic and rich, a treat for durian lovers.

Seven Baskets Frozen Sardine – now $7.99/pk (save $2.99) Small, flavourful fish, great for frying or baking.

Tally King Spicy Beef Sausage – now $11.99/pk (save $5.00) A zesty and flavourful sausage for grilling or cooking.

Choyco Palm Tree Frozen Corn – now $6.99/pk (save $2.99) Sweet and tender corn, perfect for adding to meals.

Seven Baskets Frozen Green Beans – now $2.99/pk (save $1.00) Convenient frozen green beans, ready to cook.

Bogda Halal Beef Bologna – now $8.99/pk (save $5.88) Halal-certified beef bologna, great for sandwiches.

Chnols Noodles – now $3.99/pk (save $1.00) A variety of noodles for stir-fries and noodle soups.

Delfresh Black Forest – now $5.99/pk (save $1.99) A rich and decadent cake, perfect for dessert.

Harvest Creek Coconut Cream – now $5.88/pk (save $2.00) Creamy coconut milk, essential for curries and desserts.

Fresh Ravioli – now $3.99/pk (save $1.50) Delicious and convenient pasta filled with flavour.

Shrimp Gyoza – now $3.99/pk (save $1.50) Japanese dumplings, pan-fried for a crispy exterior.

White Meat Frozen Lamb Shoulder – now $4.29/lb (save $3.00) Tender and flavourful lamb, pre-portioned for convenience.

Frozen Lamb Shoulder – now $4.29/lb (save $3.00) Economical and flavourful lamb, perfect for slow cooking.

Landana Red Wax Gouda – now $10.99/pk (save $3.00) A rich and creamy cheese with a delightful nutty flavour.

Tre Stelle Halloumi – now $3.99/pk (save $1.00) A unique cheese that can be grilled or fried without melting.

Sopressata Hot – now $3.99/pk (save $1.00) A flavourful Italian cured sausage, perfect for charcuterie boards.

Handi Crispy Fried Onions – now $1.98/pk (save $0.70) Add a delicious crunch to your meals.

Green World Saudi Dates – now $4.98/pk (save $1.00) Sweet and chewy, a healthy snack or ingredient.

Turkey Dried Figs – now $4.48/pk (save $0.50) Naturally sweet and nutritious dried figs.

Sweet Time Assorted Biscuits – now $4.98/pk (save $0.88) A delightful assortment of biscuits for tea time.

Huang Fei Hong Spicy Peanut – now $4.98/pk (save $3.00) Spicy and crunchy peanuts, perfect for snacking.

Big Bro Gung Fu Rice Cracker – now $3.99/pk (save $0.50) Crispy and savoury rice crackers.

Want Want Mini Rice Cracker – now $2.98/pk (save $0.50) Small, flavourful rice crackers for snacking.

Feng Mai Mini Pancake – now $2.98/pk (save $0.50) Sweet and fluffy mini pancakes.

Orion Turtle Chips – now $3.99/pk (save $1.00) Crunchy and flavourful turtle-shaped snacks.

Sokha Premium Medium Grain Rice – now $13.99/bag (save $4.00) High-quality medium-grain rice, a staple for many dishes.

Y&Y Red Rice Zata – now $8.99/pk (save $3.00) Nutritious red rice, a healthier alternative.

Lindey Organic Cold Seed – now $7.99/bag (save $0.00) Organic seeds for healthy snacking or adding to meals.

Glory Fire Biscuit – now $5.88/pk (save $1.00) Crunchy biscuits, perfect for dipping.

Perfect Sweet Potato Ring Powder – now $4.99/pk (save $0.00) A flavourful seasoning for your favourite dishes.

North Nile Milo Malt Drink – now $9.99/bag (save $3.00) A chocolatey malt drink, popular with all ages.

Riz Rouge – now $7.14/pk (save $0.00) Red rice, a nutritious and flavourful grain.

LKK Seasoned Soy Sauce – now $6.99/pk (save $4.00) A versatile soy sauce for all your cooking needs.

Vin Thuan Flour – now $2.98/pk (save $1.00) All-purpose flour for baking and cooking.

Red Dragon Palm Sugar – now $1.88/pk (save $0.70) A natural sweetener for your recipes.

UFC Banana Sauce – now $7.99/pk (save $2.50) A sweet and tangy banana sauce, great with fried foods.

Miskan Sushi – now $7.99/pk (save $2.00) Convenient sushi kits for a quick meal.

Gloria Baby Dill Pickles – now $4.98/pk (save $1.00) Tangy dill pickles, a classic condiment.

AJ Black Garlic – now $9.99/pk (save $3.00) Fermented garlic with a sweet, balsamic flavour.

Qafiya Japanese Stir-Fry Noodles – now $2.99/pk (save $1.00) Noodles perfect for quick and easy stir-fries.

San Feng Sesame Oil – now $4.58/pk (save $0.70) Aromatic sesame oil for adding depth to dishes.

Puck Thickened Condensed Milk – now $3.99/pk (save $0.50) Sweetened condensed milk for desserts and drinks.

Great Wall Thousand Island Dressing – now $3.99/pk (save $1.00) A creamy and flavourful salad dressing.

555 Tuna Flakes in Oil – now $1.99/pk (save $0.70) Convenient tuna for salads and sandwiches.

Bolacan Citron Lemon – now $4.98/pk (save $1.00) Candied citron or lemon peel, perfect for baking.

Fruits Fruit Drink – now $1.58/pk (save $0.50) A refreshing fruit drink.

Stan Tea Instant Drink – now $1.98/pk (save $0.70) Instant tea for a quick beverage.

Soft Song Body Wash – now $3.98/pk (save $1.00) A refreshing body wash.

Smart shopping habits are key to maximizing your budget, and comparing weekly flyers like the one from Nations Fresh Foods is an excellent way to do it. By identifying and purchasing category-relevant essentials when they are discounted, you can significantly reduce your grocery bill. Take advantage of these limited-time promotions to stock your pantry with high-quality products at unbeatable prices.

Plan Your Shopping with Flyers Hub

Encourage users to browse the full flyer on Flyers Hub to discover all the weekly grocery specials and category-specific deals available at Nations Fresh Foods. Comparing these promotions will help you shop more efficiently and make sure you don't miss out on any savings. Keep an eye on Flyers Hub for upcoming promotions and plan your shopping trips accordingly to get the most value.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.