Weekly Grocery Specials at Nations Fresh Foods: Fresh Produce, Meats, and Seafood Deals

Discover incredible savings on your weekly grocery essentials at Nations Fresh Foods. From February 13th to February 20th, shoppers across Canada can take advantage of a wide array of fresh produce, quality meats, and delicious seafood at discounted prices. This promotion is perfect for stocking up on pantry staples and enjoying fresh meals throughout the week. Don't miss out on these limited-time offers to fill your cart with value and flavour.

Fresh Produce Deals

Stock your kitchen with vibrant, fresh produce at unbeatable prices. Whether you're planning a week of healthy eating or looking for the perfect ingredients for your favourite dishes, these deals offer exceptional value.

• Gai Lan – now $1.49 lb A nutritious leafy green, perfect for stir-fries and steaming.
• Taiwan Bok Choy – now $1.29 lb Crisp and versatile, ideal for adding to soups and side dishes.
• Chinese Cauliflower – now $1.59 lb A great addition to salads, stir-fries, or roasted vegetable medleys.
• Yellow Plantains – now $1.79 lb Sweeten your meals with these ripe and ready plantains.
• Yellow Peach & Nectarine – now $1.99 A delightful mix for a sweet and refreshing snack.
• Golden Dragon Fruit – now $4.59 lb An exotic treat with a unique flavour profile.
• Thai Longan – now $1.99 lb Sweet and juicy, perfect for a healthy snack.
• Hand-On Spinach – now $1.99 lb Fresh spinach for salads, smoothies, and cooked dishes.
• Purple Yams – now $1.39 lb Add a vibrant colour and sweetness to your meals.
• Green Cabbage – now 49¢ lb A household staple for coleslaws, soups, and more.
• Clementine With Leaf – now $2.99 Individually wrapped, sweet citrus treats.
• Kale Persimmon – now $5.99 A unique combination for a healthy boost.
• Super Sweet California Orange – now 99¢ lb Juicy and flavourful, perfect for snacking or juicing.
• White Flesh Dragon Fruit – now $3.99 lb A refreshing and visually stunning fruit.
• Crown Broccoli – now $2.59 lb Fresh broccoli florets, great for steaming or roasting.
• Loose Red Carrots – now 59¢ lb A versatile vegetable for snacking, cooking, and juicing.
• Red Flesh Dragon Fruit – now $4.98 lb Experience the unique taste and vibrant colour of this exotic fruit.
• Rose Apple – now $6.98 lb A crisp, subtly sweet fruit with a rose-like aroma.
• Milk Fruit – now $6.98 lb A tropical delight with a mildly sweet flavour.
• Opo Squash – now 99¢ lb A mild-flavoured squash perfect for stews and stir-fries.
• Bitter Melon – now $1.79 lb A nutritious and distinctively flavoured vegetable.
• Lotus Root – now $1.28 lb Adds a unique texture and subtle sweetness to dishes.
• Chinese Okra – now $1.99 lb Tender and mild, excellent in stir-fries and soups.
• Garlic Heart – now $2.50 A flavourful addition to your culinary creations.

Take advantage of these fresh produce deals before the promotion ends.

Frozen & Dairy Delights

Stock up on convenient and delicious frozen and dairy items to simplify your meal prep and satisfy your cravings.

• Thai Gold Shrimp 13/15 – now $7.99 ea High-quality shrimp, perfect for quick and easy meals.
• Permo Red Fish 750g – now $6.99 ea A convenient frozen fish option for healthy dinners.
• Westpac Greenshell Mussels 600g – now $9.99 ea Tender mussels, ready to be added to pasta dishes or seafood stews.
• Clearwater Wild Caught Arctic Surf Clam 700g – now $6.99 ea Delicious and versatile clams for a variety of recipes.
• Sikorski Chorizo Sausage – now $1.69 lb Spicy and flavourful sausage, perfect for breakfast or cooking.
• Tapa/Beto/Quejo Sao Jorge Cheese – now $3.99 lb A selection of delicious cheeses for your favourite sandwiches and snacks.
• Sikorski Head Cheese – now $1.49 lb A savoury and unique deli option.
• Delfresh Black Forest Ham – now 99¢ lb Smoked ham slices, ideal for sandwiches and lunchboxes.
• Sikorski Chorizo Sausage – now $1.69 lb Spicy and flavourful sausage, perfect for breakfast or cooking.
• Tapa/Beto/Quejo Sao Jorge Cheese – now $3.99 lb A selection of delicious cheeses for your favourite sandwiches and snacks.
• Brandt Olive And Pimento Loaf – now $1.49 lb A flavourful loaf perfect for sandwiches.
• Santa Lucia Mozzarella Cheese – now $1.69 lb Fresh mozzarella for pizzas, salads, and more.
• Seven Baskets Chinese Seafood Soup 3x240g – now $29.99 ea A convenient and flavourful seafood soup option.
• Grand Ocean Frozen Abalone With Shell 280g – now $3.99 ea Premium abalone for a special meal.
• Frozen KK Long Kang Chicken Wings 4.5lb – now $19.99 ea A family-size pack of chicken wings, great for gatherings.
• CBC Beef Brisket Roll 380g – now $6.99 ea Tender beef brisket, perfect for slow cooking.
• Yongda Lamb Shoulder Roll 1kg – now $10.99 ea Versatile lamb shoulder for roasting or stewing.
• Maximum Seafood Raw Whole Octopus 400g – now $9.99 ea For the adventurous cook, a unique seafood ingredient.
• Kababyan Squid 400g – now $4.99 ea Prepped squid, ready to be cooked into your favourite dishes.
• CBC Noodle Soup Series 195-295g – now $5.99 ea Quick and easy noodle soup for a satisfying meal.
• Italian Mortadella – now $2.49 lb Classic Italian mortadella for delicious sandwiches.
• Nova Aconos Cheese – now $2.49 ea A flavourful cheese option for various culinary uses.
• Bagule Sweet Longaniza 375g – now $3.99 ea Sweet and savoury sausages for a tasty meal.
• Lam Sheng Kee Glutinoss Rice Dumpling 480g – now $3.99 ea Traditional glutinous rice dumplings for a delightful treat.
• Springer's Kolbassa Sausage 375g – now $4.99 ea A classic smoked sausage, perfect for grilling or frying.
• Saputo Mini Friziano Cheese 500g – now $11.99 ea A mild and creamy cheese for everyday use.
• Symair Rice Roll Series 400g – now $2.99 ea Convenient rice rolls for a quick snack or side dish.
• Assorted Fried Dab Ball 300g – now 2 for $8.99 A variety of fried balls for a fun snack.
• Springer's Polish Sausage 375g – now $3.99 ea A hearty and flavourful Polish sausage.
• Silani Mozzarella Ball 200g – now $3.99 ea Fresh mozzarella balls, perfect for salads and appetizers.
• Heina Breaded Sushi Crab Claw 300g – now $3.99 ea Crispy and convenient sushi crab claws.
• Oasis Orange Juice 2L – now $6.99 ea A refreshing and vitamin-rich orange juice.
• Marc Angelo Antipasto / Speck / European Charcuterie 100g – now $3.99 ea A selection of cured meats for a gourmet touch.
• Lemnos Cream Cheese Series – now $3.99 ea Creamy and versatile cream cheese for spreads and cooking.
• Lentinus Cream Cheese Series – now $3.99 ea Smooth and rich cream cheese options.
• Fontaine Santé Hummus Series 2x212g – now 2 for $6.00 Healthy and delicious hummus dips.

Don't miss out on these frozen and dairy deals before the promotion ends.

Fresh Meat & Deli Selections

Elevate your meals with high-quality fresh meat and deli selections, perfect for grilling, roasting, or creating hearty sandwiches.

• Chicken Heart – now $2.69 lb A flavourful and versatile cut for various cuisines.
• Boneless Pork Belly – now $3.59 lb Crispy and delicious, perfect for roasting or braising.
• Pork Feet – now $1.99 lb A traditional ingredient for stocks and slow-cooked dishes.
• Boneless Beef Short Rib Plate Roast – now $5.59 lb Tender and flavourful beef, ideal for slow cooking.
• Beef Eye Round Roast – now $7.99 lb A lean and versatile cut for roasting.
• Beef Eye Round Steak – now $8.99 lb Tender steak perfect for grilling or pan-searing.
• Delfresh Black Forest Ham – now 99¢ lb Smoked ham slices, ideal for sandwiches and lunchboxes.
• Sikorski Head Cheese – now $1.49 lb A savoury and unique deli option.

Take advantage of these fresh meat and deli deals before the promotion ends.

Fresh Seafood Specials

Bring the taste of the ocean to your table with these fresh and flavourful seafood options, perfect for quick weeknight dinners or elegant entertaining.

• Salmon Tail – now $6.99 lb Rich and flavourful salmon, perfect for grilling or baking.
• Salmon Head – now $4.99 lb A delicious and economical cut, great for broiling or adding to stocks.
• Tuna Steak – now $6.99 lb Lean and firm tuna, ideal for searing or grilling.
• Jack Fish – now $3.99 lb A firm-textured white fish, versatile for various cooking methods.
• Sardine – now $2.49 lb Small, oily fish packed with omega-3s, perfect for pan-frying or grilling.
• Oyster Mushroom – now $4.49 lb Earthy and versatile mushrooms, great for sautéing or adding to dishes.
• Fresh Tea Tree Mushroom – now $6.99 lb Delicate and flavourful mushrooms for a gourmet touch.
• Whiting – now $2.49 lb A mild, flaky white fish, excellent for frying or baking.
• Head On White Shrimp 20-30 – now $4.99 lb Plump shrimp with heads on, ideal for flavourful seafood dishes.
• Live Eel – now $9.99 lb A rich and flavourful delicacy for sushi or grilled preparations.
• Lemon – now $1.99 for 5 Fresh lemons to brighten up your dishes and beverages.
• Live Shell Oyster – now $2.99 lb Fresh oysters, perfect for shucking and enjoying raw or cooked.
• Mullet – now $2.99 lb A flavourful fish with a slightly oily texture.
• Cremini Mushroom – now $3.59 lb Commonly used mushrooms, perfect for everyday cooking.
• Salted Shell On Prawns – now $1.99 lb Conveniently seasoned prawns for a quick meal.

Take advantage of these fresh seafood deals before the promotion ends.

Smart Savings with This Week’s Promotions

Make the most of your grocery budget by comparing weekly flyers and planning your shopping trips. Nations Fresh Foods offers fantastic opportunities to buy category-relevant essentials at discounted prices, helping you maximize your savings and enjoy fresh, quality food throughout the week. Shopping smart means taking advantage of these limited-time promotions on everything from fresh produce to seafood.

Plan Your Shopping with Flyers Hub

Browse the complete Nations Fresh Foods flyer on Flyers Hub to discover all the weekly specials and category-specific deals available. Compare prices, track upcoming promotions, and plan your shopping efficiently to ensure you don't miss out on any of the fantastic savings.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.