Weekly Grocery Specials at Nations Fresh Foods: Fresh Produce and Pantry Deals

Nations Fresh Foods is a premier Canadian grocery store, offering a wide array of fresh produce, pantry staples, and specialty items. This week, from February 27th to March 5th, shoppers can take advantage of fantastic weekly grocery specials, including deals on fresh produce, seafood, dairy, and delicious food court options. Don't miss out on these limited-time offers to stock your kitchen with quality ingredients at unbeatable prices.

Fresh Produce

Elevate your meals with the freshest produce available. From vibrant greens to sweet fruits, Nations Fresh Foods has you covered.

• Baby Bok Choy – now $1.39 lb A versatile leafy green, perfect for stir-fries and steaming.
• AA Choy – now $1.39 lb Mild and tender, ideal for adding to salads or as a healthy side dish.
• Mustard Greens – now $1.79 lb A flavourful addition to soups and braises, offering a peppery bite.
• Taiwan Bok Choy – now $1.79 lb Crisp and refreshing, great for quick sautés or as a salad base.
• Chinese Celery – now $1.89 lb Aromatic and crunchy, perfect for adding zest to your dishes.
• Costa Rica Sweet Potato – now $1.59 lb Naturally sweet and versatile for roasting, mashing, or baking.
• Mini King Oyster Mushroom – now $1.29 pkg (250g) Meaty texture and mild flavour, excellent grilled or sautéed.
• Brazil Edbo – now $1.29 lb A nutritious root vegetable, perfect for hearty stews and roasts.
• Crown Broccoli – now $1.49 lb A classic vegetable, packed with nutrients and ideal for steaming or roasting.
• Celery – now $1.39 lb A crisp and refreshing staple, perfect for snacking or adding to salads and stews.
• Corriander – now 3 for $3.00 Fresh herb to add aromatic flavour to your favourite dishes.
• Leek – now $1.59 lb Adds a mild onion flavour to soups, stews, and gratins.
• Grape Tomatoes – now $1.59 lb Sweet and juicy, perfect for salads, snacking, or roasting.
• Head Lettuce – now $2.50 Crisp and refreshing, the base for any fresh salad.
• Local Shiitake Mushroom – now $2.50 Earthy flavour and firm texture, perfect for stir-fries and savoury dishes.
• Enoki Mushroom – now $1.49 pkg Delicate, stringy mushrooms with a mild flavour, often used in soups and stir-fries.
• Green Red Onion – now $2.00 / 10lb bag A pantry essential for adding flavour to countless dishes.
• Headless Spinach – now $4.00 for 2 bags Versatile leafy green for salads, smoothies, and cooking.
• Sweet Onion – now $5.99 ea Mild and sweet, perfect for caramelizing or enjoying raw in salads.
• Asparagus – now $2.50 pkg Tender spears with a delightful flavour, perfect for grilling or steaming.
• Chayote – now $1.29 ea A mild-flavoured squash, excellent in stir-fries or cooked in stews.
• Shanghai Bok Choy – now $4.00 for 2 bags Tender leaves and crisp stems, a staple in Asian cuisine.
• Sweet Plum – now $0.99 lb Juicy and flavourful, perfect for snacking or desserts.
• California Pomelo – now $3.99 ea A large citrus fruit with a refreshing, slightly sweet taste.
• Atulfo Mango – now $1.39 lb Sweet and creamy tropical fruit, perfect for snacking or desserts.
• Dried Persimmon – now $4.99 lb Sweet and chewy, a delightful dried fruit snack.
• Thai Longan – now $1.99 lb Small, sweet fruits with a lychee-like flavour.
• Royal Gala Apple – now $0.99 lb Crisp, sweet, and juicy apples, perfect for eating fresh or in recipes.
• Nan Shui Pear – now $0.99 lb Delicate sweetness and a crisp texture, a refreshing choice.
• California Orange – now $0.99 lb Juicy and vibrant, a classic citrus fruit for a vitamin C boost.

Take advantage of these deals before the promotion ends.

Grocery

Stock your pantry with these essential grocery items and savings.

• Rose Brand Jasmine White Scarted Rice – now $8.99 pkg (2kg) Aromatic and fluffy, perfect for a variety of Asian dishes.
• India Gate Basmati Rice – now $10.99 pkg (2kg) Premium quality basmati rice, known for its long grains and delicate flavour.
• Pearl White Glutinous Sweet Rice – now $4.99 pkg (4lb) Chewy and sticky, ideal for desserts and traditional sweet dishes.
• Tim Hortons Hot Chocolate – now $5.99 pkg (500g) Enjoy the classic Canadian favourite at home.
• Master Kong Instant Noodle – now $2.98 pk (5x100g) Quick and convenient meal solution, perfect for busy days.
• Aurora Broad Crumb – now $2.98 pkg (680g) Crispy breadcrumbs for coating meats, fish, or making casseroles.
• Heinz Tomato Ketchup – now $19.88 bag (2.27L) A pantry staple for burgers, fries, and countless other dishes.
• Squid Brand Fish Sauce – now $1.88 / 175ml Essential for adding umami depth to Southeast Asian cuisines.
• Malagit – now $3.98 ea A type of fish sauce, adding a distinct flavour profile to dishes.
• Creamy Golden Sesame Oil – now $10.99 / 2.2L Rich and nutty, perfect for dressings, marinades, and finishing dishes.
• UTC Banana Sauce – now $2.99 ea A sweet and tangy sauce, great for dipping or marinades.
• Haitian Soy Bean Paste – now $3.99 ea Fermented soybean paste, adding a complex flavour to stews and stir-fries.
• Wokli Sauerkraut – now $4.99 ea Fermented cabbage, offering a tangy and probiotic-rich addition to meals.
• Hereford Corned Beef – now $3.98 can (340g) Pre-cooked corned beef, convenient for hash or sandwiches.
• Coin Brand Fried Black Bean – now $1.98 ea (194g) Salty and savoury fermented black beans, ideal for stir-fries.
• Nikita Roasted Sesame Oil – now $5.99 ea Adds a deep, nutty flavour to dishes.
• Savouria Delio Caffeino Soap – now $5.99 ea (500g) A delicious coffee-flavoured indulgence.
• Sun Fung Crispy Peanut – now $4.99 pk (375g) Crunchy and flavourful, perfect for snacking or as a garnish.
• Love & Love Pineapple/Mango Series – now $1.98 pk (250g) A sweet and tropical treat.
• Ann Instant Housewife Ginger Drink – now $3.48 bg (320g) A refreshing and invigorating beverage.
• Merlin Rock Sugar – now $1.98 pk (150g) Used in traditional Asian cooking and desserts for subtle sweetness.
• Sabaya Jackfruit – now $1.77 ea (100g) Tender and versatile, can be used in sweet or savoury dishes.
• Japanese Glass Rice Wine – now $1.98 ea (300g) Adds a subtle sweetness and depth to marinades and stir-fries.
• Tufoco Bamboo Tree Leaf Rice – now $1.58 pk (300g) Fragrant rice for a unique culinary experience.
• Super Q Golden Bihon – now $1.18 pk (227g) Thin rice vermicelli, perfect for soups and stir-fried dishes.
• Shun Lai Yuen Frozen Seafood – now $2.48 pk (400g) Convenient frozen seafood options for quick meals.
• E-Ben Plum Juice – now $3.28 L A sweet and tart plum beverage.
• Del Monte Mango Nectar – now $5.88 ea A tropical and refreshing fruit drink.
• Loose Cashew Nut – now $7.99 pk (1lb) Crunchy and satisfying, great for snacking or baking.
• Sponge Towels Ultra Absorbent – now $10.99 pk (12 rolls) Essential household item for cleaning and spills.

Take advantage of these deals before the promotion ends.

Seafood & Meat

Enjoy a variety of fresh and frozen seafood and high-quality meat cuts.

• Fresh Oyster Meat – now $13.99 lb Plump and briny, perfect for a seafood feast.
• Fresh Jumbo Porgy – now $2.49 lb A flaky white fish, versatile for baking, grilling, or pan-frying.
• Previously Frozen Squid – now $4.99 lb Tender squid, great for calamari or adding to pasta dishes.
• Fresh Whole Hind Fish – now $6.99 lb A flavourful fish, ideal for roasting whole.
• WZW Meat Ball Series – now $13.99 box (180g) Convenient and tasty meatballs for quick meals.
• Seven Basket Frozen Shiitake Mushroom – now $5.99 pk (8oz) Earthy flavour and meaty texture, perfect for stir-fries.
• Cool Ocean / SH Sliced Salmon – now $5.99 lb Rich in Omega-3s, delicious grilled or baked.
• San Quan Glutinous Rice Ball Series – now $8.99 pkg (400g) A sweet treat, perfect for dessert.
• Fresh Salmon Steak – now $5.49 lb Rich, flavourful, and healthy, a versatile fish for any meal.
• Previously Frozen Rock Pomfret – now $5.49 lb A delicate and flaky fish, excellent for pan-searing.
• Fresh Pork Ribs – now $4.59 lb Tender and flavourful, perfect for grilling or slow cooking.
• Fresh Pork Spare Rib – now $4.99 lb Juicy and tender, ideal for barbecue or roasting.
• Cool Ocean / SH Cutlass Fish – now $5.99 lb A firm white fish, great for grilling or baking.
• Yai Vegetable Spring Roll – now $2.50 pkg (1000g) Crispy and flavourful vegetarian spring rolls.
• Fresh Chicken Drumstick – now $2.99 lb A family favourite, perfect for roasting, frying, or grilling.
• Fresh Pork Side Rib – now $5.99 lb Marbled and tender, ideal for slow cooking or grilling.
• Fresh Easy-Cook Beef Outside Steak AAA – now $5.99 lb Tender and flavourful beef, perfect for quick cooking.
• Bogda Halal Beef Dumplings – now $4.99 pk (454g) Convenient and delicious beef dumplings.
• Bulacan Sweet Longanisa – now $3.75 pk A sweet and savoury Filipino sausage, great for breakfast or dinner.
• Yiding Shaved Noodles – now $1.99 pk (1kg) Versatile noodles for stir-fries and noodle dishes.
• Frozen Kitten Bagwing – now $4.99 lb Convenient frozen chicken wings for snacks or meals.
• Frozen Bone In Beef Short Ribs AAA – now $7.99 lb Rich marbling and deep flavour, ideal for braising or slow cooking.
• Fresh Beef Stew AAA – now $9.99 lb Tender cuts perfect for hearty stews and casseroles.
• Delfresh Black Forest Ham – now $5.88 ea Smoky and delicious, perfect for sandwiches or charcuterie boards.
• Ammerlander Baby Gouda Cheese – now $2.89 ea A creamy and versatile cheese.
• Sopressa Hot Salami – now $5.99 pkg (500g) A flavourful cured sausage, perfect for pizzas or antipasto platters.
• Frozen Beef Brisket Roast AAA – now $18.99 lb Tender and flavourful, perfect for slow cooking or smoking.
• Fresh Prime Top Blade Steak AAA – now $11.99 lb A well-marbled and tender cut, ideal for grilling.
• Fresh Pork Spare Rib – now $7.99 lb Juicy and tender, perfect for barbecue or roasting.
• Smokey Pork Smoked Sausage – now $1.09 ea (375g) A flavourful and satisfying sausage.
• Calgary Pork Cheese – now $1.89 / 100g A delicious cheese and pork sausage.
• Pinar Group Fresh Spread – now $2.99 pk (500g) A versatile and creamy spread.

Take advantage of these deals before the promotion ends.

Foodcourt

Enjoy convenient and delicious ready-to-eat meals from the food court.

• BBQ Chicken – now $9.99 lb Smoky and savoury, a crowd-pleasing favourite.
• Shrimp Teriyaki – now $9.99 lb Sweet and savoury teriyaki-glazed shrimp.
• BBQ Pork Rice Ball – now $9.99 ea A flavourful combination of BBQ pork and rice.
• Steamed Spare Rib – now $9.99 lb Tender and juicy spare ribs, steamed to perfection.
• Deep-fried Twisted Croissant – now $7.99 / 3pcs A crispy and satisfying snack.
• Pan Fried Turnips Cake – now $9.99 pk (2pcs) A savoury and pan-fried delicacy.
• Vegetable Fried Rice – now $9.99 lb A flavourful mix of vegetables and rice.
• Mixed Chinese Vegetable – now $2.50 ea A healthy and flavourful vegetable medley.
• Sichuan Beef – now $2.49 lb Spicy and flavourful beef dish.
• Mushroom Salt & Pepper – now $4.99 lb Crispy mushrooms with a savoury salt and pepper seasoning.
• Steam Golden Corn – now $7.99 lb Sweet and tender corn on the cob.
• Freshly Baked Coconut Jelly – now $4.99 lb A sweet and tropical dessert.
• Mommade Order Parra / Nana's Chicken – now $3.99 lb Homemade style chicken dishes.
• Dempsuter's White/Wholewheat Bread – now $1.99 ea Freshly baked bread options.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your budget by planning your grocery trips around weekly flyers. Comparing deals at Nations Fresh Foods allows you to stock up on your favourite pantry staples, fresh produce, and meal essentials while they're at their lowest prices. Taking advantage of these limited-time promotions is a smart way to enjoy quality food and save money.

Plan Your Shopping with Flyers Hub

Browse the full Nations Fresh Foods flyer on Flyers Hub to discover all the category-specific deals. Compare prices, track upcoming promotions, and shop efficiently to make the most of your grocery budget.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.