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  1. No Frills Flyers
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  3. Valid until 2026-01-21
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No Frills weekly flyer

Valid from January 15, 2026 to January 21, 2026

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No Frills flyer from January 15 to January 21 2026 - flyer page 17
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Weekly Grocery Deals at No Frills: Fresh Savings and Pantry Essentials

Get ready to stock your pantry and fridge with fantastic savings this week at No Frills. From January 15th to January 21st, shoppers can discover a wide array of fresh produce, quality meats, and household essentials at prices that make budgeting a breeze. No Frills, a leading supermarket in Canada, is renowned for its commitment to providing "Fresh at Low Prices," and this flyer showcases just that. Discover weekly grocery specials and hot deals designed to help you save on your everyday needs. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh Produce & Pantry Staples

Fill your kitchen with vibrant flavours and essential ingredients.

  • Blueberries – 2 x 6 oz clamshells for $3.99. Perfect for snacking or adding to your morning yogurt.
  • Avocados – 5 for $2.99. Add creamy goodness to salads, toast, or guacamole.
  • Red Yellow Potatoes – 10 lb bag for $6.99. A versatile staple for roasting, mashing, or baking.
  • Broccoli Crowns – $1.49 lb. Crisp and healthy, great for stir-fries or steaming.
  • Cauliflower – 2 for $3.99. A cruciferous powerhouse, ideal for roasting or as a cauliflower rice base.
  • Green Seedless Grapes – 1 lb for $1.99. Sweet and refreshing, a family favourite.
  • Cantaloupe – $3.99. Juicy and refreshing, perfect for a sweet treat.
  • Hothouse Cucumbers – 49¢ each. Add crunch to salads and sandwiches.
  • Iceberg Lettuce – 49¢ each. A crisp base for your favourite salads.
  • Tomatoes – 2.49 lb. Fresh for salads, sauces, or snacking.
  • Zucchini – $1.79 lb. Versatile for grilling, sautéing, or baking.
  • Canned Mushrooms – 2 x 680g for $2.99. A convenient pantry staple for adding flavour to dishes.
  • Lemon – 49¢ each. Brighten up your meals and drinks.
  • Pears – $1.99 lb. Sweet and juicy, a healthy snack option.
  • Pineapple – $3.99 each. Tropical sweetness perfect for desserts or grilling.
  • Various Frozen Vegetables – 2 x 300g for $4.99. Quick and easy side dishes for any meal.
  • D'Italiano Bread – 2 for $3.00. Freshly baked and perfect for any meal.
  • Frozen Pizza – $5.00 each. A quick and easy dinner solution.

Take advantage of these deals before the promotion ends.

Quality Meats & Delicious Deli

Elevate your meals with premium cuts and flavourful proteins.

  • Boneless, Skinless Chicken Thighs – Club Size for $6.99 lb. Tender and versatile for grilling, baking, or stir-fries.
  • Beef Sirloin Tip Roast – $11.50 lb. A flavourful cut perfect for Sunday dinners.
  • Lean Ground Pork – $4.00 lb. Ideal for burgers, meatballs, or pasta sauces.
  • Lilydale Turkey Dining Sausages – $6.99. A delicious and convenient option for quick meals.
  • Pork Back Ribs – 2 x 250g for $10.99. Marinate and grill for a BBQ favourite.
  • Salmon Fillet – $11.99 lb. Rich in omega-3s and perfect for pan-searing or baking.
  • Shrimp – 350g for $7.00. Versatile for pasta dishes, stir-fries, or appetizers.

Take advantage of these deals before the promotion ends.

Freshly Prepared & Household Essentials

Convenience and savings for your home.

  • Zesta Salads – 2 x 350g for $3.50. Ready-made salads for quick lunches or sides.
  • PC Tuna – 2 x 156g for $5.00. A pantry staple for quick and easy meals.
  • Select Cheese – 2 x 200g for $7.00. Perfect for sandwiches, melting, or charcuterie boards.
  • Tofu – 2 x 341g for $2.50. A plant-based protein option for various dishes.
  • PC Cookies – 2 x 400g for $5.50. A sweet treat for the whole family.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by planning your shopping around these weekly specials. Comparing flyers and stocking up on discounted essentials is a smart way to save money and reduce food waste. No Frills' commitment to low prices means you can get high-quality products without breaking the bank. Take advantage of these limited-time offers to fill your cart with everything you need.

Plan Your Shopping with Flyers Hub

Don't miss out on these fantastic deals! Browse the full No Frills flyer on Flyers Hub to see all the category-specific promotions and compare prices. Keep an eye on upcoming flyers to plan your future shopping trips and maximize your savings. Shop efficiently and smart by utilizing the resources available on Flyers Hub to find the best weekly deals and category-specific promotions across Canada and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.