Weekly Deals at Oceans: Fresh Produce, Frozen Favourites & Bakery Delights

Get ready for fantastic savings this week at Oceans, your go-to destination for fresh groceries and pantry staples. From vibrant produce to delicious bakery treats and frozen essentials, Oceans is bringing you incredible value from January 23rd to January 29th. Explore a wide selection of quality products designed to fill your kitchen with flavour and convenience. Don't miss out on these limited-time offers available across Canada.

Produce Power-Ups

Stock your kitchen with the freshest ingredients available at unbeatable prices. Discover a rainbow of fruits and vegetables perfect for any meal.

• Indian Okra – 2.99 lb
  • A versatile vegetable, perfect for stir-fries and curries.
• Opo Squash – 99¢ lb
  • Mild and tender, ideal for soups and stews.
• Chinese Broccoli – 99¢ lb
  • Nutrient-rich and delicious, a staple for Asian-inspired dishes.
• English Peas – 99¢ lb
  • Sweet and crisp, great for side dishes or adding to pasta.
• Indian Amla – 4.99 lb
  • A superfood packed with Vitamin C, commonly used in juices and chutneys.
• Indian Gawar Beans – 4.99 lb
  • These string beans are a healthy addition to various culinary creations.
• Indian Smal Edde – 4.99 lb
  • A popular choice for adding texture and flavour to meals.
• Indian Parval – 2.99 lb
  • Also known as pointed gourd, a unique vegetable for adventurous cooks.
• Orange and Yellow Pepper – 99¢ lb
  • Add a splash of colour and sweetness to salads and stir-fries.
• Green Cabbage – 99¢ lb
  • A budget-friendly and versatile vegetable for coleslaws and cooking.
• Red Pepper – 2 for 3.00
  • Sweet and crunchy, perfect for snacking or adding to dishes.
• Loose Garlic – 1.99 lb
  • An essential flavour enhancer for countless recipes.
• AA Choy – 4.99 lb
  • A crisp leafy green, fantastic in stir-fries.
• Harvest Fresh Kale Slaw Mix – 4.99 ea
  • Convenient and healthy, ready to serve.
• Tong Ho – 1.59 lb
  • A flavourful chrysanthemum green, great for soups and stir-fries.
• Taiwan Bok Choy – 1.59 lb
  • Tender stems and crisp leaves, a versatile Asian green.
• Big Bok Choy – 1.99 lb
  • Larger leaves and stems, perfect for stir-fries and braising.
• Chinese Cauliflower – 2 for 3.00
  • A milder alternative to regular cauliflower, great in Asian dishes.
• Napa Cabbage – 1.59 lb
  • Mild and tender, ideal for salads, wraps, and stir-fries.
• Coriander – 1.59 ea
  • Fresh herb for garnishing and flavouring.
• Local Shiitake Mushroom – 1.79 lb
  • Earthy and rich, a flavourful addition to many dishes.
• Shallots – 1.29 lb
  • A subtler onion flavour, perfect for sauces and dressings.
• Seafood Mushroom – 2.99 lb
  • A delicate mushroom with a unique texture.
• Red Onion – 1.50 lb
  • A staple for salads, cooking, and flavour.
• Cassava – 5.99 bag
  • A starchy root vegetable, used in various traditional dishes.
• Kale – 1.49 lb
  • A nutritional powerhouse, great in salads or cooked.
• Dry Coconut – 2 for 3.00
  • Versatile for cooking and baking.
• King Oyster Mushroom – 2.99 pk
  • Meaty texture and mild flavour.
• Ambrosia Apple – 99¢ lb
  • Sweet and juicy, perfect for snacking.
• Nan Shui Pear – 1.99 lb
  • A refreshing and crisp pear variety.
• White Flesh Honey Pomelo – 5.99 bag
  • A large, sweet, and juicy citrus fruit.
• Thai Longan – 2.29 lb
  • Sweet, succulent, and grape-like fruit.
• Black Figs – 6.99 pk
  • Sweet and rich, a delightful treat.
• Seedless Green Grapes – 2 for 3.00
  • Sweet and easy to enjoy, perfect for snacking.
• Kaki Persimmon – 2.99 pk
  • Sweet and slightly tangy when ripe.
• Jamaican Cooking Banana – 99¢ lb
  • Ideal for frying or boiling in savoury dishes.
• Avocado – 1.99 ea
  • Creamy and versatile, a healthy addition to any meal.
• Dino Melon – 2 for 3.00
  • A sweet and refreshing melon variety.
• Bartlett Pear – 2 for 7.00
  • Juicy and sweet, excellent for eating fresh.
• Peru Mango – 4.99 lb
  • Sweet, tropical flavour at a great price.
• Assorted Bananas – 6.99 box
  • A great value for stocking up on this popular fruit.

Take advantage of these fresh produce deals before the promotion ends.

Frozen Favourites & Kitchen Staples

Simplify meal prep with a range of frozen goods and convenient kitchen essentials.

• SH Clam Meat, 300G – 2.99 ea
  • Convenient seafood option for quick meals.
• Appleton Foods Chicken Hachapuri – 1.99 ea
  • A tasty and convenient chicken dish.
• A Hapa-Hauna Maasundian Macchebe, 454G – 2 for 5.00
  • Authentic and flavourful ingredients for your meals.
• Alaska Roll, Wasabi 5.5-6 Oz – 5.49 ea
  • Ready-to-eat sushi for a quick and delicious meal.
• Lobster Dragon Rolls, Wasabi 8 Oz – 8.99 ea
  • A premium sushi option for a treat.
• Autumn Combo, Wasabi 5.5-6 Oz – 13.99 order
  • A selection of delicious sushi rolls.
• Steam Shao Mai, 5.4 Oz – 3.99 order
  • Steamed dumplings for a satisfying meal.
• Bagulo Hot/Sweet Longanise, 375G – 3.59 ea
  • A flavourful condiment for your dishes.
• Seven Baskets Roasted Eel 12oz 340G – 3.59 ea
  • A ready-to-eat eel specialty.
• McChen Superfix Ice Cream, 1.5L/1.75L – 2.29 ea
  • A sweet treat to cool down with.
• BBQ Pork Roll – 2.99 order
  • Savory and satisfying pork rolls.
• BBQ Pork Ribs – 6.99 lb
  • Tender and flavourful ribs, perfect for grilling.
• Pan Fried Red Bean Cake 4pcs – 3.59 order
  • A delightful sweet pastry.
• Vegetable Fried Rice – 7.99 order
  • A convenient and flavourful side dish.
• Wang Tornado Potato 400G – 5.99 ea
  • Crispy potato snacks.
• TC Foods Dumpling Somen, 300G – 3 for 10.00
  • Delicious and convenient dumplings.
• Grace & Grain Parotta 1200G – 3.99 ea
  • Fluffy flatbread for any meal.
• Mixed Chinese Vegetables – 2.99 order
  • A healthy and convenient vegetable mix.
• Beef with Mushroom – 6.99 lb
  • A hearty and flavourful beef dish.
• Sesame Chicken – 3.59 order
  • A classic and popular Chinese dish.
• Salt & Pepper Chicken – 7.99 order
  • Crispy and flavourful chicken.
• Tuna Salad Sandwich – 7.99 order
  • A convenient and tasty sandwich option.
• Yoghurt & Cream Paflait – 11.99 order
  • A creamy and refreshing dessert.
• Rice Pudding – 3.99 order
  • A comforting and classic dessert.
• Greek Penne Pasta Salad – 4.99 lb
  • A ready-to-serve pasta salad.

Grab these frozen and kitchen deals before the promotion ends.

Bakery Freshness

Start your day right or enjoy a sweet treat with Oceans' delicious bakery offerings.

• Country Harvest Whole Grain Bread 675G – 6.59 ea
  • Wholesome and hearty bread for everyday enjoyment.
• Compliments Two-Bite Brownie & Cinnamon Rolls 319G – 3.49 ea
  • Individually portioned sweet treats.
• Assorted Bakery Cakes 6 Inch – 16.99 ea
  • Perfect for celebrations or a sweet indulgence.
• Compliments Cranberry & Lemon Muffins 800G – 3.99 ea
  • Flavourful and satisfying muffins.
• Elegant Balkan Yogurt 1.8kg – 3.99 order
  • Creamy and versatile yogurt.
• Bevel Original Margarine, Drink Series 6X200ML – 3.99 order
  • A convenient margarine option.

Don't miss out on these bakery specials.

Wholesale Wonders

Stock up on essentials with these wholesale deals.

• Cabbage – Now Available in Store
• Green Pepper – Now Available in Store
• White Potato – Now Available in Store
• Mixed Jamaican Hot Pepper 8LB – Now Available in Store
• Carrot 50LB – Now Available in Store
• Cooking Onion 50LB – Now Available in Store
• Cauliflower – Now Available in Store
• Yellow Potato 50LB – Now Available in Store
• Garlic – Now Available in Store
• Ginger in case – Now Available in Store
• FMS Red Belts 25LB – Now Available in Store
• Egg Salt – Now Available in Store

Take advantage of these wholesale opportunities before the promotion ends.

Smart Savings This Week

Make the most of your grocery budget by comparing weekly flyers and stocking up on essentials when they're on sale. Oceans' promotions offer fantastic value on fresh produce, frozen foods, and bakery items, making it easier to prepare delicious meals without breaking the bank. Plan your shopping trip to take advantage of these limited-time offers and enjoy the savings.

Plan Your Shopping with Flyers Hub

Discover all the amazing deals at Oceans and countless other retailers across Canada on Flyers Hub. Browse the complete flyer, compare prices, and track upcoming promotions to shop smarter and save more. Find the best weekly deals and category-specific promotions across Australia on Flyers Hub and start saving today.