Oceans weekly flyer

Valid from March 6, 2026 to March 12, 2026

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Oceans Sales from March 6 to March 12 2026 - flyer page 3

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Weekly Grocery Deals at Oceans: Fresh Savings and Pantry Staples

Get ready to fill your pantry and fridge with fantastic savings from Oceans' latest weekly flyer, running from March 6th to March 12th. This week, Oceans is your go-to destination for all your grocery needs, offering incredible discounts on fresh produce, frozen favourites, deli delights, and essential pantry items. Whether you're planning your family meals or stocking up on household essentials, you'll find a wide array of quality products at unbeatable prices. Don't miss out on these limited-time offers across Canada – grab these deals while they last!

Fruit & Vegetable Specials

Elevate your meals with the freshest produce available. Oceans brings you top-quality fruits and vegetables at prices that will make your wallet happy.

Buttercup Squash – now $1.79 lb (save $1.20)
- Perfect for roasting, soups, and pies, this versatile squash adds a touch of sweetness to any dish.
Chinese Shiitake Mushrooms – now $1.79 lb (save $1.20)
- Add an earthy, umami flavour to stir-fries, pasta, and savoury dishes.
Broccoli Stems – now $1.29 lb
- Don't discard these flavourful stems! They're great for steaming, stir-frying, or adding to stocks.
Carrots – now $1.29 lb
- A kitchen staple, perfect for snacking, salads, roasting, and simmering.
Lacto Pear / Hot House Cucumber – now $1.29 each
- Crisp and refreshing, ideal for salads, sandwiches, and healthy snacking.
Broccolini – now $1.79 lb (save $1.20)
- A delightful alternative to broccoli, with a tender stalk and slightly sweeter flavour.
Peking Duck Salad – now $3.99 each
- A convenient and flavourful salad option for a quick lunch or side dish.
Curled Parsley – now $1.29 bunch
- Fresh herbs add a burst of flavour and colour to any culinary creation.
Bok Choy – now $1.29 lb
- A nutritious leafy green that’s excellent in stir-fries and Asian-inspired dishes.
Bitter Melon – now $1.29 lb
- Known for its unique flavour and health benefits, a staple in many Asian cuisines.
Crimson Gem Tomatoes – now $2.99 lb
- Sweet and juicy, perfect for salads, sauces, or enjoying fresh.
Organic Endive Mushrooms – now $1.99 pkg
- Delicate and flavourful, great for sautéing or adding to gourmet dishes.
King Oyster Mushrooms – now $1.59 pkg
- Meaty texture and mild flavour, perfect for grilling, roasting, or stir-fries.
White Radish – now 2 for $3.50
- A staple in Asian cooking, ideal for soups, stews, and pickling.
Chinese Green Onion – now $1.29 lb
- Adds a mild onion flavour to a variety of dishes.
Coriander – now $1.29 bunch
- Essential for many cuisines, adding a fresh, citrusy aroma.
Raja Gola Apple – now $1.79 lb
- A sweet and crisp apple, perfect for eating fresh or baking.
Asian Pear – now $1.99 lb
- Juicy and sweet, with a slightly grainy texture, a refreshing snack.
California Orange – now $1.99 lb
- Sweet and juicy, a classic citrus for juice or enjoying as a snack.
Mangosteen – now $4.99 lb
- A tropical delight with a sweet and tangy flavour, a true delicacy.
Sweet Sugar Plum – now 2 for $3.50
- Juicy and sweet, perfect for snacking or adding to desserts.
Ataulfo Mango – now $1.99 lb
- Creamy texture and rich, tropical flavour.
Dried Snow Pear – now $1.99 pkg
- A healthy and naturally sweet snack.
Sweet Pineapple – now $2.99 each
- A tropical favourite, perfect for smoothies, fruit salads, or grilling.
Taiwan Guava – now $0.99 lb
- A unique flavour profile, sweet and slightly floral.
Jamaica Cooking Banana – now $1.99 lb
- Versatile for savoury dishes, fries, or even fried chips.
Longan – now $2.99 lb
- Sweet and juicy, similar to lychee.
Lo-Kwo Ki – now $3.99 lb
- A crisp and refreshing fruit, perfect for cooling down.