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Val-Mont weekly flyer

Valid from January 8, 2026 to January 14, 2026

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Val-Mont flyer from January 8 to January 14 2026 - flyer page 1
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Weekly Grocery Specials at Val-Mont: Fresh Produce and Pantry Staples on Sale

Get ready to stock your pantry and fridge with the latest weekly grocery specials from Val-Mont, running from January 8th to January 14th. This week, savvy shoppers in Canada can look forward to a fantastic selection of fresh produce and everyday essentials at unbeatable prices. Whether you're planning family meals or just need to replenish your staples, Val-Mont is your go-to for quality groceries and exceptional value. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh Produce Deals

Fill your basket with vibrant, flavourful fruits and vegetables perfect for any meal. Val-Mont brings you the best of seasonal produce, offering incredible savings to help you eat well and spend less.

  • Oranges (African South): Now $0.99/lb. Bright and juicy, perfect for snacking or juicing.
  • Carrots (Smart Bag): Now $0.99/bag. Versatile and fresh, a pantry must-have for soups, stews, or roasting.
  • Onions (Quebec Bag): Now $0.99/bag. Essential for building flavour in countless dishes.
  • Green Peppers (Plaisirs Verts): Now $1.99/lb. Add a crisp crunch and fresh flavour to your stir-fries and salads.
  • Broccoli Crowns: Now $2.99/lb. Packed with nutrients, great for steaming, roasting, or adding to pasta dishes.
  • Cauliflower: Now $3.99/each. A healthy and versatile vegetable for purees, roasts, or as a low-carb alternative.
  • Endives: Now $3.99/lb. Delicate and slightly bitter, perfect for salads or grilling.
  • Mixed Berries (Strawberries/Raspberries/Blueberries): Now 2 for $6. Sweet and delicious, ideal for breakfast, desserts, or healthy snacks.
  • Kiwi: Now $3.99/container. A good source of Vitamin C and fibre, adding a tropical twist to your fruit bowl.
  • Clementines (African South): Now $3.99/bag. Sweet, seedless, and easy to peel, a perfect portable snack.
  • Cortland, Empire, Mcintosh Apples (Quebec): Now $4.99/bag. Crisp, refreshing, and ideal for eating fresh, baking, or making applesauce.
  • Romaine Hearts (California): Now $3.99/3 pack. Crisp and refreshing, the base for any classic Caesar salad.
  • Zucchini: Now $1.99/lb. Mild and versatile, a great addition to grilled dishes, pasta, or baked goods.

Take advantage of these fresh produce deals before the promotion ends.

Deli & Dairy Delights

Elevate your meals and snacks with premium selections from the deli and dairy aisles. Val-Mont offers a range of quality products at exceptional prices this week.

  • Various Cheeses (e.g., Jarlsberg, Brie, Cheddar): Many varieties on sale, with savings up to 35%. Look for Fromage Briois, Camembert Entremont Selection, Fromages D'ici, and Fromage parmesan, cheddar, St-Guillaume. These are perfect for charcuterie boards, sandwiches, or cooking.
  • Yogurts (Bouchard): Now $5.99/2 x 400g. Creamy and delicious, a healthy option for breakfast or a snack.
  • Cakes (Various): Now $7.99/each. Treat yourself and your family to these delightful cakes, perfect for any occasion.
  • Sliced Ham (Le Memphé): Now $5.99/250g. High-quality, flavourful ham for sandwiches and recipes.
  • Cooked Ham (Pâtes nées à l'ancienne): Now $3.79/400-500g. Delicious and convenient for quick meals.
  • Basmati Rice (Dainty): Now $5.99/2 x 700g. A staple grain that cooks to fluffy perfection, ideal as a side dish.
  • Mayonnaise (Wafu): Now $5.99/500ml. A creamy condiment perfect for sandwiches, salads, and dips.
  • Burger Buns (Nature’s Harvest): Now 2 for $7. Soft and fresh, the perfect base for your favourite burgers.
  • Ground Beef (Grounded): Now $5.99/each. Versatile for various meals, from burgers to tacos.

Take advantage of these deli and dairy deals before the promotion ends.

Smart Savings with This Week’s Promotions

Shopping smart at Val-Mont means taking advantage of these weekly flyers to stock up on your favourite grocery items and fresh produce at discounted prices. By comparing deals and planning your meals around these limited-time offers, you can significantly reduce your grocery bill without compromising on quality. Maximise your budget by purchasing category-relevant essentials when they're on sale, ensuring you always have what you need on hand while making the most of every dollar.

Plan Your Shopping with Flyers Hub

Don't miss a single deal! Browse the full Val-Mont flyer on Flyers Hub to compare category-specific promotions and track upcoming sales. Shopping efficiently has never been easier.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.