Weekly Grocery Specials at Ample Food Market: Fresh Produce and Pantry Staples on Sale

Discover fantastic savings on your weekly grocery shop at Ample Food Market, your go-to destination for fresh produce, pantry staples, and household essentials across Canada. From April 24th to April 30th, shoppers can take advantage of incredible discounts on a wide variety of items. Don't miss out on these limited-time offers designed to help you stock your kitchen and save money.

Grocery Deals

Stock up on your favourite pantry items with these amazing grocery specials.

• Select Moo Chocolate Flavoured Drink – 1.35L / 1.75L, now $2.98 (save $2.00) A delicious and refreshing beverage option for the whole family.
• Guarana Antarctica Drink – 12 x 355mL, now $2.98 (save $2.00) Enjoy this popular Brazilian soft drink at a great price.
• Christie Cookies or Ohs! Ahoy! Crackers – 200g-300g, now $1.99 (save $1.90) Perfect for snacking or with your favourite dips.
• S&F Maria Cookies – 400g, now $2.98 (save $2.00) A classic cookie for any occasion.
• Vinh Thuan Flour for Rice Paper Rolls – 400g, now $2.98 (save $1.00) Essential for making authentic Vietnamese spring rolls.
• Golden Panda Tapioca – 400g, now $2.98 (save $1.00) Use this for your favourite sweet and savoury dishes.
• Shirakiku Pure Sesame Oil – 185mL, now $6.98 (save $1.00) A flavourful oil to enhance your cooking.
• Vien Chinh Dan Cuon Chao – 500g, now $2.88 (save $1.00) Authentic ingredients for your Asian culinary creations.
• Chinatown Instant Japanese Style Noodle – 4 x 82g, now $4.98 (save $2.00) Quick and easy meal solutions for busy weeknights.
• Large Barbecue Portable BBQ Grill Stove – now $29.98 Get ready for outdoor cooking with this great value grill.

Take advantage of these deals before the promotion ends.

Produce Specials

Freshness and flavour are at their best with these produce deals.

• Italian Pink Pelican Tropicals – 1 lb, now $3.98 Enjoy the sweet and vibrant taste of these exotic fruits.
• Chinese Fuji Apple – Each, now $1.59 Crisp and juicy apples perfect for snacking or baking.
• Red Dragon Fruit – Each, now $5.99 A visually stunning and nutritious tropical fruit.
• Green Peppers – Each, now $0.99 Fresh and versatile peppers for all your cooking needs.
• Cooking Banana – Each, now $1.59 Perfect for sweet or savoury dishes.
• Tomatillo – 1 lb, now $0.99 A key ingredient in many Mexican salsas and sauces.
• Commercial Yam – 1 lb, now $1.99 Sweet and versatile for roasting, mashing, or baking.
• Curly Cucumber – Each, now $1.59 Cool and refreshing, perfect for salads.
• Sugar Cane – Each, now $2.99 A natural sweetener and refreshing treat.
• Red Shallot – 1 lb, now $2.99 A staple flavour enhancer for many cuisines.
• Chinese Bitter Melon – 1 lb, now $0.99 Known for its unique taste and health benefits.
• Green Papaya – 1 lb, now $1.99 Use in salads or for tenderizing meats.
• Short Napa – Each, now $1.99 A versatile leafy green for stir-fries and salads.
• Chinese Broccoli – 1 lb, now $2.99 A healthy and flavourful addition to any meal.
• Shanghai Bok Choy – 2 lb, now $2.99 Tender and delicious, perfect for stir-fries.

Take advantage of these deals before the promotion ends.

Wholesale Savings

Bulk buys for incredible value on everyday essentials.

• Chicken Leg Quarter – Exceldor, now $1.99 lb Great value protein for a variety of meals.
• Red Giant Pine Box – 60 oz, now $12.99 A large quantity for all your storage needs.
• Super Colossal Spanish Whisking – 30 oz, now $6.99 Perfect for your baking endeavours.
• Cooking Onion – 50 lb, now $13.99 Stock up on this kitchen essential.
• Red Onion – 25 lb, now $6.99 A versatile onion for flavourful dishes.
• Yellow Potatoes – 50 lb, now $13.99 A pantry staple for countless recipes.
• Chef White Potato – 50 lb, now $16.99 High-quality potatoes for any culinary use.

Take advantage of these deals before the promotion ends.

Bakery & Deli Delights

Freshly baked goods and flavourful deli items.

• Spicy Indian Flavour – Tandoori Chicken, now $12.99 Authentic and delicious Indian cuisine.
• Villaggio Breads – Crusty Rustic, now $3.49 Freshly baked bread for your meals.
• Dolci Frutta Bakery – Bruschetta / Italian Sausage, now $3.49 Artisan baked goods with a unique flair.
• La Fourne – Baguettes, now $5.49 Classic French-style bread.
• Vachon Dessert – Half Moon, Jos Louis / Brownie, now $3.79 Sweet treats for an indulgent moment.
• Portuguese Tarts – 6s, now $5.49 Delicate and flavourful tarts.

Take advantage of these deals before the promotion ends.

Kitchen & Sushi Specials

Convenient and delicious meal options.

• Fried Mix Vegetable – now $7.99 A healthy and flavourful side dish.
• Beef Ho Fun – now $10.99 Classic and satisfying noodle dish.
• Ginza Sushi – Spicy Crab Meat Rolls, now $7.59 Fresh and flavourful sushi rolls.
• General Tao Chicken – now $10.99 A popular and flavourful Chinese dish.
• Black Pepper Beef Steak – now $10.99 Tender beef with a zesty pepper kick.
• Ginza Sushi – Spicy Miso Combo, now $4.59 A delightful sushi experience.
• Salt & Pepper Shrimp – now $9.99 Crispy and seasoned shrimp.
• Kung Pao Chicken – now $8.99 A classic Szechuan dish.
• Ginza Sushi – Spicy Tuna Rolls, now $14.99 Fresh tuna for a delightful sushi roll.
• Chicken Feet with Black Bean – now $3.29 A unique and flavourful delicacy.
• Shrimp Siu Mai – now $3.29 Delicious steamed dumplings.
• Rice Or Noodle – Free Soup Or 2 Items Of Soup Or Any 2 Items Of Meat Or Vegetables Choice, now $11.99 A complete and satisfying meal deal.

Take advantage of these deals before the promotion ends.

Salad & Fruit

Fresh, vibrant, and healthy options for any meal.

• Cut Watermelon – Small, now $3.99 Sweet and refreshing watermelon, perfectly portioned.
• Cut Papaya – Small, now $1.99 Tropical sweetness in every bite.
• Cantaloupe Melon – Small, now $4.59 Juicy and refreshing cantaloupe.
• Cut Honeydew Melon – Small, now $1.99 Cool and sweet honeydew.
• Cut Apples – Small, now $4.59 Conveniently cut apples for easy enjoyment.
• Cut Pears – Small, now $4.59 Sweet and tender pears, ready to eat.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Make smart shopping choices by comparing weekly flyers and taking advantage of Ample Food Market's limited-time promotions. Buying category-relevant essentials like fresh produce and pantry staples while they're discounted is a great way to maximize your grocery budget. Plan your shop around these deals to get the most value for your money.

Plan Your Shopping with Flyers Hub

Browse the full flyer on Flyers Hub to compare these category-specific deals and discover all the savings available at Ample Food Market this week. Keep an eye on Flyers Hub to track upcoming promotions and shop more efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.