Weekly Grocery Specials at Ample Food Market: Fresh Produce, Meat Deals, and Pantry Staples

Get ready to fill your cart with fantastic savings! This week, Ample Food Market is bringing you a wide array of fresh grocery specials, from succulent meats and seafood to vibrant produce and pantry essentials. Running from July 3rd to July 9th, these limited-time offers are perfect for smart shoppers looking to maximise their grocery budget and stock up on quality ingredients.

Seafood Sensations

Dive into our incredible seafood deals this week. Whether you're planning a special dinner or just craving some fresh catches, Ample Food Market has you covered with unbeatable prices.

• Live BC Clams – now $17.58/kg Perfect for steaming or adding to your favourite pasta dishes, these fresh clams offer a taste of the ocean.
• White Shrimp (Headless) – now $7.99/lb Versatile and delicious, these shrimp are ideal for stir-fries, grilling, or seafood salads.
• Skate Wing – now $3.99/lb A unique and tender white fish, perfect for pan-frying or baking with your favourite herbs.
• Tilapia Fillet – now $7.58/kg A mild and flaky fish, tilapia is a crowd-pleaser and a healthy addition to any meal.
• Squid – now $5.99/lb From calamari to stir-fries, squid is a budget-friendly and flavourful seafood option.
• Yellow Tail Snapper – now $13.18/kg A firm, white fish with a slightly sweet flavour, great for grilling or baking.
• Green Sea Bass – now $5.99/lb Enjoy the delicate flavour of sea bass, perfect for a healthy and elegant meal.
• Sea Bream – now $8.59/lb This Mediterranean favourite is excellent baked whole or as fillets, offering a rich, savoury taste.

Take advantage of these seafood deals before the promotion ends.

Meat Market Must-Haves

Elevate your meals with premium cuts at exceptional prices. Our meat selection this week features everything you need for delicious barbecues, weeknight dinners, and family feasts.

• Picanha – now $28.58/kg A highly prized cut of beef, known for its flavour and tenderness when grilled.
• Pork Ham Steak – now $2.79/lb Juicy and flavourful, perfect for a quick and satisfying meal.
• Pork Ham Hock – now $3.94/kg Excellent for slow cooking, adding depth and richness to stews and braises.
• Pork Baby Back Ribs – now $8.78/lb A backyard barbecue essential, these ribs are sure to be a hit.
• Pork Loin Boneless – now $6.58/kg A versatile cut, perfect for roasting, slicing for sandwiches, or stir-fries.
• Frozen Beef Chuck – now $4.99/lb Ideal for slow cooking, stews, and pot roasts, offering great value and flavour.
• Whole Turkey Wings – now $1.99/lb A budget-friendly option for roasting or adding to stocks and broths.
• Mature Chicken – now $3.99/kg A classic choice for roasting, frying, or braising, offering great value.
• Veal Chop – now $15.99/lb A tender and flavourful cut for a special occasion meal.
• Whole Beef Eye Round – now $9.99/lb Perfect for roasting or slicing thinly for delicious beef dishes.

Take advantage of these meat deals before the promotion ends.

Deli Delights and Pantry Staples

Stock up on your favourite deli meats, cheeses, and pantry essentials with these fantastic offers. From breakfast bacon to gourmet sauces, Ample Food Market has the everyday items you need at prices you'll love.

• Saputo Feta Cheese – now $5.00 ea Crumbly and tangy, perfect for salads, Mediterranean dishes, and more.
• WellKnown Premium Pickles – now $2.99 ea Add a zesty crunch to sandwiches and meals with these flavourful pickles.
• Toupie Boneless Smoked Ham – now $1.69/lb A delicious addition to breakfast, lunch, or dinner.
• The Keg Steak Roasting Sauce – now $4.99 ea Elevate your grilled meats with this savoury and robust steak sauce.
• Balderson Cheddar Cheese Medium – now $10.99/kg A classic cheddar, perfect for snacking, melting, or adding to your favourite recipes.
• Galbani Mascarpone – now $5.00 ea Creamy and rich, ideal for desserts like tiramisu or as a topping.
• Armstrong Nibblers Cheese – now $4.99 ea Convenient and tasty cheese snacks, perfect for on-the-go or lunchboxes.

Take advantage of these deli and pantry deals before the promotion ends.

Fresh Produce Finds

Brighten your meals with our selection of fresh, vibrant produce. From crisp greens to juicy fruits, these deals are perfect for healthy eating.

• Darian Fresh – now $1.99 ea A refreshing and versatile leafy green, great for salads.
• Green / Red Leaf Lettuce – now $1.99 ea Add a fresh crunch to your salads and sandwiches.
• Chinese Fresh Jujubes – now $10.98/kg Sweet and subtly flavoured, these jujubes are a healthy snack option.
• Chinese/Eng. Vegan Citron – now $4.38/kg A fragrant citrus fruit, perfect for zesting or adding a unique flavour to dishes.
• Red Pepper – now $4.38/kg Sweet and crunchy, ideal for salads, stir-fries, or snacking.
• Fancy Green Zucchini – now $3.06/kg Tender and mild, perfect for grilling, sautéing, or adding to baked goods.
• Lime in Bag – now $3.00 ea (3 FOR) Essential for adding zest and flavour to countless recipes.
• Baby Nai Yuk Choy – now $2.99 ea A tender leafy green, great for stir-fries and steaming.
• Cluster Tomato – now $4.38/kg Juicy and flavourful, perfect for salads, sauces, and roasting.
• Spanish Loose Purple Garlic – now $3.06/kg Adds a pungent and aromatic flavour to any savoury dish.
• Fresh Broccoli Sprouts – now $3.06/kg A nutrient-dense addition to salads and sandwiches.

Take advantage of these fresh produce deals before the promotion ends.

Smart Savings This Week

Shopping smart means taking advantage of weekly specials and comparing flyers to find the best value. Ample Food Market's current promotions offer a fantastic opportunity to stock up on category-relevant essentials, from fresh produce to quality meats, at prices that will make your grocery budget go further. Don't miss out on these limited-time offers – they are the perfect way to maximise your savings and enjoy delicious meals all week long.

Plan Your Shopping with Flyers Hub

Ready to make the most of these Ample Food Market deals? Browse the full flyer on Flyers Hub to compare all the category-specific promotions. Keep track of upcoming sales and plan your shopping trips efficiently.

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