Weekly Grocery Specials at Co-op Food: Pantry Staples and Fresh Produce Deals

Discover fantastic savings on your weekly grocery shop at Co-op Food! This flyer highlights incredible deals running from September 10th to September 14th, featuring a wide array of pantry essentials and fresh produce to stock your kitchen. Canadians can look forward to great value on everyday items and delicious ingredients. Don't miss out on these limited-time offers that make stocking up easy and affordable.

Pantry Staples

Stock your cupboards with these excellent offers on breakfast items, snacks, and meal components. Get ready to create delicious meals and enjoy tasty treats with these pantry staples.

Co-op Coffee (737-907 g or Package of 60) – now $18.99 /ea Fuel your mornings with this great value coffee, perfect for your daily brew.

Nabob Coffee (900 g) – now $19.99 /ea Enjoy the rich aroma and taste of Nabob coffee, a popular choice for a satisfying cup.

General Mills Cereal (230-457 g) – 2 for $7.00 A family favourite for breakfast, grab your preferred General Mills cereal for a special price.

Co-op Gold Point Granola (930-950 g) – now $5.99 /ea Start your day with wholesome granola, packed with flavour and energy.

Kraft Peanut Butter (750 g) – now $5.99 /ea A smooth and creamy peanut butter, essential for sandwiches and snacks.

Dole Pineapple (Various sizes) – now $2.00 /ea Add a tropical twist to your meals or enjoy as a sweet treat with these Dole pineapple products.

Maxwell House Coffee (737-907 g) – now $17.99 /ea Another excellent coffee option to keep your coffee pot full and your mornings bright.

Christie crackers or Baking Crumbs (170-300 g) – 2 for $4.00 Perfect for snacking or as a base for your favourite recipes.

Hershey's Chips (50-60 g) – 2 for $6.00 Sweeten your baking or enjoy as a chocolatey treat.

Heinz Beans or Franks (342-418 mL) – 2 for $3.00 A quick and easy meal solution, perfect for a hearty snack or side dish.

Rispy Mini Potatoes (500 g) – 2 for $9.00 Versatile potatoes that are great for roasting, boiling, or mashing.

Toasties Tortilla Chips (170-200 g) – 2 for $5.00 Crispy tortilla chips, ideal for dipping or as a base for nachos.

Hamburger or Tuna Helper (141-223 g) – 2 for $5.00 Convenient meal kits for a quick and satisfying dinner.

Garefallu Specialty Pasta Sauce (680 mL or Marlboro) or Classico Pasta Sauce (680 mL) – 2 for $6.00 Elevate your pasta dishes with these flavourful pasta sauces.

Classico Pasta Sauce (680 mL) – 3 for $9.00 Discover the authentic taste of Italy with Classico pasta sauces.

Green Giant Vegetables (341-398 mL) – 3 for $4.98 Add healthy and delicious vegetables to any meal.

Club House Gravy Mix (20-35 g) or Brown Gravy (20-35 g) – 4 for $6.00 Perfect for enhancing roasts and mashed potatoes.

Aylmer Tomatoes (796 mL) or Hunt's Tomatoes (796 mL) – 2 for $4.00 Essential diced or crushed tomatoes for all your cooking needs.

Kraft Dressing (425 mL) or French's Mustard (425 mL) – 3 for $9.99 Add zing to your salads and sandwiches with these classic condiments.

Heinz Ketchup (850 mL) – 2 for $8.98 The quintessential condiment for burgers, fries, and more.

Take advantage of these deals before the promotion ends.

Fresh Meat

Upgrade your meals with these quality fresh meat selections, perfect for grilling, roasting, or everyday cooking.

Pork Back Ribs (Random, Crystal Wrapped) – now $3.99 /lb Tender and flavourful pork ribs, a great choice for a barbecue feast.

Co-op Pork Boneless Loin Roast (Random, Crystal Wrapped) – now $5.99 /lb A versatile cut of pork, perfect for a Sunday roast or weeknight dinners.

Co-op Gold Split Chicken Breast (All available sizes) – now $2.99 /lb Juicy and convenient chicken breasts, ideal for grilling or pan-frying.

Butterball Turkey (All available sizes) – now $1.99 /lb A delicious and lean option for healthy meals.

Sugar Dale Spiral Ham (Portion) – now $4.99 /lb A savoury and satisfying ham, perfect for holiday meals or sandwiches.

Co-op Chicken Drumsticks (454 g) – now $2.99 /lb Affordable and flavourful chicken drumsticks, great for families.

Schneider Bologna (375 g) – now $4.99 /ea A classic deli meat, perfect for sandwiches and snacks.

Co-op Sliced Side Bacon (375 g) – now $4.99 /ea Crispy and flavourful bacon to start your day right.

Prairie Chef Breaded Chicken Strips (1 kg) – now $19.99 /ea A quick and easy meal solution for busy nights.

Swiss Chalet Fully Cooked Pork Back Ribs (950 g) – now $11.99 /ea Conveniently pre-cooked ribs for a hassle-free meal.

Co-op Gold Smokies (750 g) – now $13.99 /ea Smoky and delicious sausages, perfect for the grill or pan.

Mitchell's Boneless Ham (397 g) – now $14.99 /ea A tender and flavourful boneless ham, great for sandwiches or meals.

Harvest Wieners (907 g) – now $10.99 /ea Classic wieners for your next barbecue or family meal.

Take advantage of these deals before the promotion ends.

Fresh Produce

Brighten up your meals with these fresh and vibrant produce selections, offering the best of the season.

Co-op Tomatoes on the Vine (Per lb) – now $1.00 /lb Sweet and juicy tomatoes, perfect for salads, sandwiches, or cooking.

Co-op Long English Cucumbers (Each) – now $1.49 /ea Crisp and refreshing cucumbers, ideal for salads and snacks.

Cauliflower (Each) – now $4.00 /ea A versatile and healthy vegetable, great for roasting or steaming.

Celery Stalk (No. 1) – now $2.99 /ea Crisp celery for snacking, salads, or adding flavour to soups and stews.

Fresh Express Chopped Salad Kits (284-340 g) – 2 for $10.00 Convenient and fresh salad kits for a quick and healthy meal.

Smart shopping habits are key to making your grocery budget go further. By comparing weekly flyers like this one from Co-op Food, you can identify the best deals on category-relevant essentials. Maximise these limited-time promotions by planning your meals around discounted items and stocking up on pantry staples when they are on sale. This strategic approach ensures you get the most value for your money and enjoy delicious, home-cooked meals.

Plan Your Shopping with Flyers Hub

Browse the full Co-op Food flyer on Flyers Hub to discover all the weekly specials and compare category-specific deals. Keep track of upcoming promotions to ensure you never miss out on a great saving. Shopping efficiently with the help of Flyers Hub means you can get the best value on your groceries week after week.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.