Weekly Grocery Specials at Co-op Food: Top Discounts and Limited-Time Offers

Get ready for fantastic savings on your weekly grocery shop! This flyer from Co-op Food, valid from October 22nd to October 28th, brings you a wide array of pantry staples, fresh produce, and convenient meal solutions at unbeatable prices. Discover a selection of grocery specials in Canada designed to help you stock your kitchen without breaking the bank. Don't miss out on these limited-time offers that make grocery shopping smarter and more affordable.

Pantry Staples

Stock up on essentials with these incredible deals designed for your kitchen.

• General Mills Cereal – 3.99/ea (Various varieties, 306-457 g) Enjoy your favourite breakfast cereals from General Mills at a great price.
• Kraft Peanut Butter – 4.99/ea (Regular or Smooth, 750 g) A Canadian staple, perfect for toast, sandwiches, and baking.
• Co-op Gold Granola – 4.99/ea (Various varieties, 350-450 g) Start your day right with delicious and wholesome Co-op Gold Granola.
• Starbucks Coffee – 9.99/ea (Various varieties, 340 g) Enjoy premium Starbucks coffee at home for less.
• 2 for $5 Betty Crocker Super Moist Cake Mix – 5.00 (Various varieties, 450 g) Bake up a treat with these easy-to-use Betty Crocker cake mixes.
• 3 for $9 Nature Valley Granola Bars – 9.00 (Various varieties, 120-226 g) Perfect for on-the-go snacking, grab a multi-pack of Nature Valley bars.
• Classico Pasta Sauce – 3.99/ea (Various varieties, 410-600 mL) Add authentic Italian flavour to your pasta dishes with Classico sauces.
• 4 for $6 Club House Seasonings – 6.00 (66-120 g) Elevate your home cooking with a variety of Club House seasonings.
• 2 for $9.98 Heinz Ketchup – 9.98 (Original or Reduced Sugar, 770 mL) The classic ketchup you love, now on sale for a limited time.
• Kraft Miracle Whip – 7.99/ea (1.89 L) A versatile condiment for sandwiches, salads, and dips.
• Catelli Smart or Whole Grain Pasta – 2 for $7 (175 g or No Yolk, 340 g) Choose healthier pasta options from Catelli for your family.
• 2 for $5 Betty Crocker Seafood Tuna – 5.00 (Various varieties, 141-213 g) Convenient and delicious tuna for quick meals.
• 2 for $6 Campbell's Chunky Soup – 6.00 (Various varieties, 315 mL) Hearty and satisfying soups perfect for a quick lunch or dinner.
• 2 for $4 Unico Beans – 4.00 (Various varieties, 540 mL) Add fibre and protein to your meals with Unico beans.
• 3 for $6 Aylmer Tomatoes – 6.00 (Various varieties, 710 mL) Sweet and juicy tomatoes from Aylmer, perfect for sauces and stews.
• SALE 15.99/ea Filippo Berio Olive Oil – 15.99 (Extra Virgin, 750 mL - 1 L) High-quality olive oil for all your cooking needs.
• 2 for $7 China Lily Soy Sauce – 7.00 (481 mL) A pantry essential for Asian-inspired dishes.
• 2 for $4 Clover Leaf Smoked Oysters – 4.00 (100 g) A tasty and protein-rich snack or ingredient.
• 4 for $7 Clover Leaf Skipjack or Yellowfin Tuna – 7.00 (150 g) Stock up on these convenient cans of tuna.
• 2 for $4 Co-op Gold Potato Chips – 4.00 (Various varieties, 180-200 g) Enjoy a crunchy snack with Co-op Gold potato chips.

Take advantage of these pantry deals before the promotion ends.

Fresh Meat & Produce

Brighten up your meals with these fresh selections and hearty meat options.

Fresh Meat

• SALE 5.99/ea Co-op Centsibles Breaded Chicken – 5.99 (680-800 g) An easy and delicious meal solution for the whole family.
• SALE 3.49/lb Co-op Chicken Legs – 3.49/lb (Back Attached, Bone-in, Skin-on, Air Chilled) Tender and flavourful chicken legs, perfect for grilling or roasting.
• SALE 3.79/lb Co-op Whole Wings – 3.79/lb (Bone-in, Skin-on, Air Chilled) Versatile and great for appetizers or a main course.
• SALE 16.99/lb Co-op Boneless Beef Top Sirloin Steak – 16.99/lb (Grade AA or Higher, With Ribbons or Hearty) Premium quality beef steak, perfect for a weekend barbecue.
• SALE 14.99/lb Harvest Meats Garlic Sausage Ring or Wieners – 14.99/lb (375 g) Flavourful sausages and wieners for quick meals and grilling.
• SALE 3.99/ea Co-op Centsibles Sausage Stick – 3.99 (100-175 g) A convenient and satisfying snack or meal accompaniment.
• SALE 12.99/ea Maple Leaf Natural Selections Sliced Deli Meat – 12.99 (375 g) High-quality sliced meats perfect for sandwiches.
• SALE 6.99/ea Co-op Signature Smokehouse Sausage – 6.99 (375 g) Deliciously smoked sausage for a flavourful meal.
• SALE 7.99/ea Schneiders Maple Leaf or Schneiders Bacon – 7.99 (500-650 g) Get your favourite breakfast bacon at a great price.
• SALE 5.99/ea Schneiders Juicy Jumbos – 5.99 (2 x 300 g) Large, juicy sausages perfect for grilling or pan-frying.
• SALE 7.99/ea Co-op Gold Potstickers – 7.99 (600 g) Convenient and tasty potstickers for a quick meal.

Fresh Produce

• SALE 3.99/ea Pumpkins – 3.99/ea (Produce of Western Canada) Get ready for fall with these decorative and versatile pumpkins.
• 2 for $3 Co-op Long English Cucumbers – 3.00 (Produce of Western Canada) Fresh and crisp cucumbers perfect for salads and snacking.
• 4 for $5 Avocados – 5.00 (Hass Variety, Product of Mexico) Creamy and delicious avocados for all your culinary needs.
• SALE 1.99/lb Co-op Tomatoes on the Vine – 1.99/lb (Produce of Western Canada) Juicy and ripe tomatoes perfect for salads and cooking.
• 2 for $10 Fresh Express Caesar Salad Kit – 10.00 (Bagged Salad, Product of U.S.A. or Mexico) A convenient and delicious salad kit for quick meals.

Take advantage of these fresh deals before the promotion ends.

Smart Savings with This Week’s Promotions

Planning your grocery shop around these weekly specials is a smart way to manage your budget. Comparing the prices and variety offered in flyers like this one from Co-op Food allows you to stock up on your favourite pantry staples and fresh ingredients while they are at their best value. By taking advantage of these limited-time promotions on category-relevant essentials, you can ensure your kitchen is always well-equipped for delicious meals.

Plan Your Shopping with Flyers Hub

Ready to make the most of these Co-op Food deals? Browse the full flyer on Flyers Hub to see all the amazing offers. Compare these category-specific grocery deals with other promotions across Canada and plan your shopping trip efficiently. Keep an eye on Flyers Hub for upcoming weekly flyers and to track your favourite savings.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.