Food Basics sales
Valid from October 15, 2026 to October 21, 2026
Weekly Grocery Specials at Food Basics: Fresh Produce & Pantry Favourites
Welcome to your weekly guide to savings at Food Basics, Canada's go-to for incredible grocery deals. This promotion runs from October 15th to October 21st, bringing you a fantastic selection of fresh produce, pantry staples, and household essentials at prices that will make your grocery budget sing. Get ready to fill your cart with quality items at unbeatable prices – it's the perfect time to stock up and save!
Fresh Produce & Local Delights
Stock up on nature's best with our selection of fresh fruits and vegetables. From crisp apples to vibrant leafy greens, these deals are too good to miss.
- Bartlett or Rose Pears – now $4.99 each Sweet and juicy, perfect for snacking or baking.
- Carrots (Yellow Onions) – now $1.99 each A versatile staple for all your cooking needs.
- Butternut Squash or Acorn Squash – now $1.49/lb Ideal for roasting and adding a hearty flavour to your meals.
- Cauliflower – now $3.99 each A cruciferous powerhouse, great steamed, roasted, or in gratins.
- Broccoli Crowns – now 2/$5 Fresh, crisp, and packed with nutrients.
- Large Pumpkins – now $3.99 each Perfect for seasonal decorating or carving.
- Folio Salad Mix – now $5.99 each Fresh, convenient, and ready to be your salad base.
- Sweet Potatoes – now $1.49/lb Earthy and versatile, great baked, mashed, or in fries.
- Green or Red Seedless Grapes – now $3.99/lb Sweet and refreshing, an excellent healthy snack.
- Blackberries – now $3.99 each Juicy and full of antioxidants, perfect for desserts or yogurt.
- Lemons – now $3.99 each Add a burst of citrus flavour to your dishes and drinks.
- Strawberries – now $4.99 each Sweet and ripe, a summertime favourite.
- Pomegranates – now $1.99 each Add a jewel-like touch and tangy flavour to your meals.
- Limes – now $3.99 each Essential for marinades, cocktails, and zest.
- Avocados – now 3/$4 Creamy and delicious, perfect for guacamole or salads.
- Harvest Spinach – now $3.99 each Fresh and versatile for salads, smoothies, or cooking.
- Daiya Gluten-Free Cheese Shreds – now $5.99 each A delicious dairy-free option for your favourite recipes.
Take advantage of these deals on fresh produce before the promotion ends.
Pantry Staples & Household Essentials
Stock your pantry with these incredible deals on breakfast favourites, snacks, and beverages.
- Nestlé Mini Clubs – now 2 for $26.00 (save $12.98) Perfect for Halloween treats or party favours.
- Mars Halloween Assorted Mini Size Bags – now $11.99 A sweet selection for trick-or-treaters.
- Kellogg's Pop-Tarts / Eggo Waffles – now $2.87 each Convenient and delicious breakfast options.
- Quaker Harvest Crunch Cereal – now $2.94 each A hearty and satisfying start to your day.
- Doritos, Ruffles Chips or Cheetos – now $3.50 each The perfect crunchy snack for any occasion.
- General Mills Multi-Grain Cheerios / Honey Nut Cheerios – now $1.98 each Wholesome and tasty breakfast cereals.
- Lay's Snack Bags – now $11.99 Assorted sizes perfect for lunches or parties.
- Coca-Cola, Diet Coke or Sprite – now $7.98 each Refreshment for the whole family.
- Pampers Swaddlers or Baby Dry Diapers – now $19.99 each (save 50% on the second item) Essential savings for new parents.
- Danone Activia Yogurt – Buy 10 get a chance to win 5,000 Points with PC Optimum™ (2,000 Value) Yogurt that's good for your digestive health.
- Man's Choice Chocolate M&M's – now $15.98 A giant bag of everyone's favourite chocolate candies.
- Cavernish Farms Butter – now $4.97 each Quality butter for all your baking and cooking needs.
- Kraft Smooth Peanut Butter or Jam – now $3.95 each A classic pairing for sandwiches and snacks.
- Cavalier Farms Cream Cheese – now $2.97 each Perfect for baking or as a spread.
- Selection Potatoes Chips – now $6.99 each A crunchy and satisfying snack.
Floral & Home Decor
Brighten your home with these beautiful floral arrangements and decorative plants.
- Sweetheart Roses – now $8.00 each A classic symbol of affection.
- 12-Stem Bouquet – now $12.88 A vibrant and cheerful arrangement.
- 6" Assorted Plants – now $9.99 each Bring a touch of green indoors.
- 6" Orchid – now $13.98 Elegant and long-lasting beauty.
Top Deals This Week at Food Basics
Don't miss out on these incredible offers! This week, the Nestlé Mini Clubs are a fantastic deal at 2 for $26.00, perfect for upcoming holidays or parties. For fresh produce, the Sweet Potatoes at $1.49/lb are a versatile and budget-friendly choice. And for a household essential, Pampers Swaddlers or Baby Dry Diapers are on a great buy-one-get-one 50% off sale, offering significant savings for families.
Smart Savings with This Week’s Promotions
Smart shopping is all about planning and taking advantage of weekly specials. By comparing flyers like this one from Food Basics, you can identify the best deals on your family's favourite items. Focus on stocking up on pantry staples and household essentials when they are discounted, allowing you to maximize your grocery budget and ensure you always have what you need on hand. Don't let these limited-time promotions pass you by!
Plan Your Shopping with Flyers Hub
Head over to Flyers Hub to browse the complete Food Basics flyer and compare all the amazing category-specific deals available this week. Tracking upcoming promotions and planning your shopping trips ensures you get the most value for your money. Shop efficiently and make the most of these fantastic savings.
Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.
