Food Basics sales
Valid from October 8, 2026 to October 14, 2026
Weekly Grocery Deals at Food Basics: Fresh Produce and Pantry Staples on Sale
Get ready for a week of fantastic savings on all your essential grocery needs at Food Basics! From vibrant fresh produce to must-have pantry staples, this week's flyer is packed with value for Canadian households. Running from October 8th to October 14th, these limited-time offers are perfect for stocking up your kitchen and making the most of your grocery budget. Don't miss out on these grocery specials across Canada, available for a limited time only.
Fresh Produce & Local Favourites
Fill your cart with the best of the season's bounty. Food Basics is highlighting a variety of fresh produce that's perfect for everyday meals and special occasions.
- Green Cabbage or Carrots – now $0.99 each (save big!) Fresh, crisp greens and vibrant carrots are essential for salads, roasts, and stir-fries.
- Whole White or Brown Mushrooms – now $3.99 each (bulk savings) Perfect for adding earthy flavour to your favourite dishes, these mushrooms come in a convenient size.
- Acorn, Butternut, or Spaghetti Squash – now $1.49 each Versatile and flavourful, these autumn squashes are perfect for roasting or adding to soups and stews.
- Sweet Potatoes – now $1.49/lb A healthy and delicious option, perfect for baking, mashing, or adding to casseroles.
- Bartlett or Rose Pears – now $4.99 each Sweet and juicy pears are a delightful treat, perfect for snacking or incorporating into desserts.
- Limes – now $3.99 each (value pack) Add a zesty kick to your cooking and drinks with these refreshing limes.
- Bulk Vegetables – now $2.50 for 2 (great value) Includes items like Broccoli and other seasonal greens, perfect for healthy meals.
Take advantage of these fresh produce deals before the promotion ends.
Pantry Staples & Household Essentials
Stock up on your favourite brands and everyday necessities with these incredible deals on pantry items and household essentials.
- Nestlé Parlour Ice Cream – now $3.49 each (buy 2 get 60 points) Enjoy a sweet treat with these popular ice cream tubs, perfect for dessert.
- Campbell's Condensed Soup – now $0.99 each (buy 2 get 30 points) A pantry classic, perfect for a quick and comforting meal.
- Kellogg's Rice Krispies Cereal – now $3.49 each (buy 2 get 30 points) A family favourite for breakfast, offering a satisfying crunch.
- Tide Laundry Detergent – now $6.99 each (limited time offer) Get your laundry sparkling clean with this powerful detergent.
- Sponge, Cashmere, or Cottonelle Toilet Paper – now $7.49 each (value pack) Essential household items at a great price.
- Cheez-It Crackers or Pringles – now $2.49 each (buy 2 get 30 points) Perfect for snacking on the go or at home.
- Town House or Cheez-It Crackers – now $2.99 each (buy 2 get 30 points) Delicious crackers that are perfect for cheese boards or as a standalone snack.
Take advantage of these pantry and household deals before the promotion ends.
Top Deals This Week at Food Basics
- Campbell's Condensed Soup – now $0.99 each (buy 2 get 30 points) This is a classic pantry staple offering incredible value, perfect for quick meals.
- Tide Laundry Detergent – now $6.99 each (limited time offer) A household essential with significant savings, ensuring your clothes are clean and fresh.
- Green Cabbage or Carrots – now $0.99 each These versatile vegetables are a fantastic deal, ideal for healthy eating on a budget.
Smart Savings with This Week’s Promotions
This week at Food Basics is a prime opportunity to practice smart shopping habits. By comparing these weekly flyers and stocking up on category-relevant essentials while they're discounted, you can significantly maximise your limited-time promotions. Planning your grocery list around these specials is key to keeping your household budget in check and ensuring you always have quality ingredients on hand.
Plan Your Shopping with Flyers Hub
Don't miss out on any of the amazing grocery deals available this week! Browse the full Food Basics flyer on Flyers Hub to compare all the category-specific offers and track upcoming promotions. Plan your shopping trip efficiently to make the most of these savings.
Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.