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IGA sales

Valid from October 1, 2026 to October 7, 2026

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IGA weekly flyer / circulaire from Oct 1, 2026 > weekly specials & deals from October 1 to October 7 2026 - flyer page 7
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Weekly Grocery Specials at IGA: Fresh Produce, Pantry Staples, and Household Essentials

Discover fantastic savings on groceries and household essentials with IGA's latest weekly flyer, running from October 1st to October 7th. This week's specials are packed with everything you need to stock your pantry, refresh your fridge, and keep your home running smoothly. Shoppers in Canada can look forward to great deals on fresh produce, convenience foods, and everyday necessities. Don't miss out on these limited-time offers and grab these deals while they last!

Fresh Produce & Fruits

Stock up on nature's best with IGA's selection of fresh fruits and vegetables. From vibrant berries to essential cooking ingredients, you'll find quality at a great price.

  • Framboises (Raspberries) – now $4.99 ea Sweet and juicy, perfect for snacking or adding to desserts.
  • Mûres (Blackberries) – now $4.99 ea Bursting with flavour, ideal for baking or enjoying fresh.
  • Bleuets (Blueberries) – now $4.99 ea A healthy and delicious addition to your breakfast or snacks.
  • Pommes Sweetango (Sweetango Apples) – now $2.49/lb (save $0.50/lb) Crisp and flavourful apples, great for eating fresh or in pies.
  • Oranges Cara (Cara Oranges) – now $5.99/2 lb bag Sweet and juicy, a perfect source of Vitamin C.
  • Poireaux (Leeks) – now $4.50/5 lbs Essential for soups and stews, offering a mild onion flavour.
  • Chou-fleur (Cauliflower) – now $1.47 ea Versatile vegetable for roasting, steaming, or adding to stir-fries.
  • Laitues Bag (Bagged Lettuce) – now $3.99 ea Fresh greens for salads and sandwiches.
  • Bananes (Bananas) – now $1.29/lb A convenient and potassium-rich snack for the whole family.
  • Poires (Pears) – now $1.99/lb Sweet and tender, perfect for a healthy treat.
  • Mangues Égyptiennes (Egyptian Mangoes) – now $1.99 ea Sweet and tropical, a delightful treat.
  • Tomates Rouges (Red Tomatoes) – now $2.47/lb (save $0.72/lb) Juicy and flavourful, perfect for salads and cooking.
  • Oignons Jaunes (Yellow Onions) – now $4.99/5 lbs A kitchen staple for flavouring countless dishes.
  • Piments Verts (Green Peppers) – now $1.47 ea Adds freshness and crunch to salads and stir-fries.

Take advantage of these produce deals before the promotion ends.

Pantry Staples & Convenience Foods

Stock up on your favourite pantry items and enjoy delicious convenience with these weekly specials.

  • Frites L'Originale McCain (McCain Original Fries) – now $3.99 ea Crispy and golden, a family favourite for a quick meal.
  • Riz Basmati (Basmati Rice) – now $6.99 ea Aromatic long-grain rice, perfect as a side dish.
  • Pâtes, Tortillini, Quiche (Pasta, Tortillini, Quiche) – now $6.99 ea Quick and easy meal solutions for busy weeknights.
  • Croissants ou Pâtes à Pizza (Croissants or Pizza Dough) – now $4.99 ea Freshly baked options for breakfast or homemade pizza night.
  • Céréales Mini-Wheats (Mini-Wheats Cereal) – now $3.87 ea A wholesome and hearty breakfast option.
  • Fèves au lard Hunts (Hunt's Baked Beans) – now $1.47 ea A classic side dish that's both delicious and filling.
  • Tofu Général Tao (General Tao Tofu) – now $7.99 ea A flavourful and plant-based protein option.
  • Tofu Biologique (Organic Tofu) – now $3.99 ea Versatile and healthy tofu for various culinary uses.
  • Jus d'Orange Tropicana (Tropicana Orange Juice) – now $3.79 ea A refreshing and vitamin-rich start to your day.
  • Pépites de poulet 1kg (Chicken Nuggets 1kg) – now $9.99 ea A convenient and kid-friendly meal option.
  • Soupes Campbells (Campbell's Soups) – now $1.33 ea Warming and comforting soups, perfect for a light meal.
  • Yogourt Oikos (Oikos Yogurt) – now $6.47 ea Creamy and delicious yogurt, available in various flavours.
  • Beurres d'arachide Marzetti (Marzetti Peanut Butter) – now $3.99 ea A pantry essential for sandwiches and snacks.
  • Bouchées de fromage Cheddar (Cheddar Cheese Bites) – now $3.99 ea A tasty and convenient snack for all ages.
  • Sauce Ketchup Heinz (Heinz Ketchup) – now $3.99 ea The classic ketchup for all your favourite meals.
  • Muffins Démplois (Dempster's Muffins) – now $3.29 ea Soft and delicious muffins, perfect for breakfast or snacks.

Take advantage of these pantry and convenience deals before the promotion ends.

Household Essentials & Dairy

Keep your home stocked with essential household items and delicious dairy products.

  • Essuie tout Scotties (Scotties Paper Towels) – now $1.99 ea Strong and absorbent paper towels for all your cleaning needs.
  • Lait d'amande ou de soya Silk (Silk Almond or Soy Milk) – now $3.99 ea Dairy-free alternatives for your cereal, coffee, and cooking.
  • Yogourt Greek ou à la grecque (Greek Yogurt) – now $4.49 ea Rich and creamy Greek yogurt, a healthy protein source.
  • Gourganes 2LB (Lentils 2LB) – now $3.99 ea A healthy and affordable source of protein and fiber.
  • Crème glacée (Ice Cream) – now $4.95 ea Indulgent frozen treat perfect for dessert.
  • Détergent à lessive Gain (Gain Laundry Detergent) – now $14.99 ea Powerful cleaning action to keep your clothes fresh and bright.
  • Pâtes à tarte ou à pizza (Pie or Pizza Dough) – now $4.99 ea Convenient doughs for baking homemade treats.
  • Fromage à la crème (Cream Cheese) – now $2.99 ea Perfect for spreading, baking, and cooking.
  • Bologna Sunrise (Sunrise Bologna) – now $7.99 ea A savoury and versatile lunch meat.

Take advantage of these household and dairy deals before the promotion ends.

Smart Savings with This Week’s Promotions

IGA's weekly flyer is a great resource for smart shoppers looking to maximize their grocery budget. By comparing prices and planning your meals around these weekly specials, you can significantly reduce your food spending. Focus on purchasing category-relevant essentials like fresh produce and pantry staples when they are on sale. This strategy not only saves money but also ensures you always have nutritious ingredients on hand. Maximising these limited-time promotions is key to efficient and economical grocery shopping.

Plan Your Shopping with Flyers Hub

Stay ahead of the curve by browsing the full IGA flyer on Flyers Hub. Compare these category-specific deals with other retailers and track upcoming promotions to plan your shopping efficiently. Flyers Hub is your go-to destination for finding the best weekly deals and category-specific promotions across Canada. Start saving today!

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