Weekly Grocery Specials at Independent: Fresh Deals and Pantry Staples

This week, Independent is bringing you a fantastic selection of grocery savings from Thursday, September 10th to Wednesday, September 16th. Discover fresh produce, pantry essentials, and household must-haves at wallet-friendly prices. Get ready to stock up on your favourites and explore new culinary delights with these limited-time offers. Don't miss out on these incredible weekly grocery specials designed to help you save on your everyday shopping.

Fresh Produce & Pantry Staples

Stock up on farm-fresh goodness and keep your pantry stocked with these amazing deals.

Blackberries – now $4 (save $1) Plump and juicy, perfect for snacking or adding to your favourite recipes.

Green or Red Seedless Grapes – now $4 /lb (save $1 /lb) Sweet and refreshing, a healthy choice for the whole family.

Capital Slices Cantaloupe – now $4.50 (save $1) Sweet and refreshing, perfect for a healthy breakfast or dessert.

Avocado – now $1.50 each (save $0.50) Creamy and versatile, great for toast, salads, or guacamole.

Broccoli Crown – now $2.50 each (save $0.50) Fresh and crisp, an excellent source of vitamins and fibre.

Farmer's Market Apples, Pears, or Gala – now $3 /lb (save $1 /lb) A sweet and healthy choice for lunchboxes or as a healthy snack.

Taylor Farms Salad Kits – now $4.99 (save $1) Convenient and fresh, ready to be tossed for a quick meal.

Fresh Juice (Orange or Apple) – now $2 for 12-13 Brighten your day with a refreshing glass of fruit juice.

PC Blue Menu Ground Beef (500g) – now $9 (save $4) Lean and versatile, perfect for your favourite ground beef recipes.

Olymel Chicken Breast Portions (2 x 500g) – now $25 (save $5) High-quality chicken, ideal for family dinners and meal prep.

Lean Ground Pork – now $5 /lb (save $2 /lb) Flavourful and tender, a great option for various dishes.

Halal Lamb Ribs – now $27 /lb (save $7 /lb) Premium quality lamb, perfect for grilling or roasting.

Sunrise Smoked Sausage – now $5 (save $2) A delicious and convenient addition to any meal.

Fiorita Lasagna or Panzerotti – now $10 (save $5) Authentic Italian flavours for a comforting family meal.

PC Blue Menu Burgers (6 or 8 pack) – now $9 (save $2) Juicy and flavourful, perfect for a BBQ or quick weeknight dinner.

Fiorita Large Family Feast Pizza – now $10 (save $3) A crowd-pleasing option for pizza night.

Seaprest Cooked Shrimp Ring with Cocktail Sauce – now $13 (save $2) A convenient and delicious seafood option for entertaining or a light meal.

Household Essentials & More

Keep your home running smoothly with these practical deals on everyday essentials.

Cheerios Cereal – now $3.99 each (save $1.50) A classic breakfast staple that's both nutritious and delicious.

Nature's Source Melatonin or Fibre Supplement – now $15 (save $4) Support your well-being with these health supplements.

Nature's Source Smoothies or Fruits – now $4 (save $1) A quick and healthy way to enjoy your fruits.

J.R. Watkins Hand Soap or Dish Soap – now $3.50 each (save $1) Gentle and effective cleaning for your hands and dishes.

McCain Coffee or Tea – now $3 for 2 (save $0.50) Enjoy your morning brew with these convenient coffee and tea options.

Yoplait Source Yogurt or Tubes – now $2.50 (save $0.75) A creamy and delicious snack or breakfast option.

Kellogg's Vector Cereal or Mini Wheats – now $3.99 each (save $1.50) Wholesome and satisfying cereal choices to start your day.

Old El Paso Kits, Shells or Refried Beans – now $2.50 (save $1) Everything you need for delicious Mexican-inspired meals.

Gluten-Free Pasta – now $2.50 for 2 (save $0.75) A great option for those with gluten sensitivities.

Pringles Potato Chips – now $2 for 6 (save $1) The perfect crunchy snack for any occasion.

Fibre 1 Bars – now $3.99 each (save $1) A delicious and convenient source of fibre.

Head & Shoulders Shampoo or Conditioner – now $11 (save $3) Keep your hair healthy and flake-free with these trusted brands.

Mc's 'Bro' Blue Menu Sparkling Water – now $5 for 12 (save $1) Bubbly and refreshing, perfect for staying hydrated.

Canadian Spring Water – now $5 for 6 (save $1.25) Pure and refreshing, essential for your daily hydration needs.

Cashmere Bathroom Tissue – now $7 (save $1.50) Soft and strong, essential for every household.

Nature's Valley Granola Bars or Biscuits – now $3.99 (save $1) A wholesome and satisfying snack on the go.

Clear Dog Food (1.35kg) – now $13.50 (save $1) Nourishing food for your canine companion.

Cesar Dog Food (156g) – now $1.35 each (save $0.35) Delicious and complete meals for your furry friend.

Farming Markets Flowers – now $10 (save $4) Brighten your home with these beautiful fresh flowers.

Purina Fancy Feast Cat Food – now $0.90 each (save $0.10) A gourmet meal option for your feline friend.

Calibre Bathroom Tissue – now $7 (save $1.50) Soft and reliable bathroom tissue for your home.

Sponge Towels – now $10 (save $1.50) Absorbent and versatile for all your cleaning needs.

Breaker Round Doughnuts – now $7 (save $2) A sweet treat to enjoy any time of day.

PC Blue Menu Bagels – now $3.50 (save $1.50) Soft and delicious bagels, perfect for breakfast or a snack.

Fiorita Smoked Sausage (375g) – now $5 (save $2) A flavourful addition to your meals.

Fiorita Bacon (375g) – now $5 (save $2) Crispy and delicious, a breakfast favourite.

Smart Savings with This Week’s Promotions

Make the most of these weekly deals by planning your shopping list in advance. Compare prices and stock up on essentials when they're at their best value. By keeping an eye on flyers like this one, you can ensure you're getting the most for your money and enjoy smart savings on your grocery run. Take advantage of these deals before the promotion ends.

Plan Your Shopping with Flyers Hub

Ready to find the best grocery deals in Canada? Browse the full Independent flyer on Flyers Hub to compare all the category-specific offers and plan your shopping trip efficiently. Track upcoming promotions and make sure you never miss out on fantastic savings.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.