Weekly Grocery Specials at Independent: Fresh Produce, Pantry Staples & More

This week, Independent is bringing you a fantastic array of grocery savings with their latest flyer, running from July 23rd to July 29th. Shoppers across Canada can look forward to deals on everything from fresh produce and pantry essentials to convenient meal solutions and household necessities. Whether you're stocking up on weekly staples or looking for a special treat, Independent's promotions offer excellent value and encourage smart grocery shopping habits. Don't miss out on these limited-time offers to fill your cart with quality products at great prices.

Fresh & Frozen Food Deals

Keep your kitchen stocked with these fresh and frozen food specials.

Strawberries – 1 LB $5 Juicy and ripe, perfect for snacking or adding to your breakfast.

Cherries – 1 LB $5 Sweet and flavourful, a delightful summer treat.

Baking Potatoes – 2 LB bag $2 Versatile and delicious, ideal for roasting, mashing, or baking.

Yellow Peaches – 1 LB $2 Sweet and juicy, a quintessential summer fruit.

Watermelon – 11 LB $8 Refreshing and hydrating, perfect for beating the heat.

Lemons – 3 Pack $5 Brighten up your cooking and drinks with these zesty citrus fruits.

Cauliflower – $5 A versatile vegetable for salads, roasting, or steaming.

Broccoli Florets – $23 (Prepared Vegetable Tray) Convenient and ready-to-eat, perfect for entertaining or quick snacks.

Frozen Fruit – 400g $1.99 A convenient way to add fruit to smoothies and desserts.

Tostitos Tortilla Chips or Doritos – 2 for $8 Your favourite crunchy snacks for any occasion.

PC Blue Menu Frozen Novelties – 2 for $3.50 Enjoy a sweet treat with these frozen delights.

Oikos Pro or iögo Probio Yogurt – 4 x 100g $6 Packed with protein and probiotics to support your gut health.

PC Organics Baby Food – 4 x 80g $3 Nourishing and convenient meals for your little ones.

PC Black Label Frozen Pizza – $7 Delicious and easy meal solution for busy nights.

Heinz Baked Beans or Tomato Soup – 2 for $4 A pantry staple for quick and hearty meals.

PC Pasta – 900g $3.49 Stock up on this versatile carbohydrate for your favourite pasta dishes.

Lantic Granulated Sugar – 2kg $3.49 An essential for baking and sweetening your beverages.

Siggi's Icelandic Style Yogurt – 2 x 500g $7 Creamy and protein-rich yogurt for a healthy start to your day.

Fibre 1 Cereal – $3 A healthy and fibre-rich breakfast option.

Kellogg's Cereal – Various Types $4 Choose from a selection of popular Kellogg's cereals.

PC White Tuna – 156g $2.50 A healthy and convenient source of protein.

Ocean's White Tuna – 156g $2.50 Another great option for tuna lovers.

Palmolive Dish Soap – $2.50 Keep your dishes sparkling clean with this effective dish soap.

Palmolive Dish Liquid – 1.3L $5 Stock up on this family-sized dish soap.

Freshly Baked & Floral Delights

Add a touch of freshness and beauty to your home.

Dozen Roses – $21 Brighten someone's day with a beautiful bouquet of fresh roses.

Sunflower or Gerbera Daisies – $9 Add a splash of colour to your home with these cheerful blooms.

Chicken Breasts – Pack $15 High-quality chicken breasts for your favourite recipes.

Extra Lean Ground Beef – 10 LB $10.50 Perfect for burgers, meatballs, and more.

Prepared Beef Burgers – 10 LB $10 Convenient and delicious pre-made beef patties.

Pantry & Household Essentials

Stock up on everyday essentials and save.

PC Tortilla Chips or Doritos – 2 for $8 The perfect accompaniment to your favourite dips.

PC Ristorante Pasta – 650g $3.99 Enjoy authentic Italian pasta dishes at home.

PC Olive Oil – 1L $5.99 A kitchen essential for cooking and dressing salads.

No Name Pasta – 900g $2.99 An economical choice for your pasta needs.

Knorr Side Sauce or Pasta Pouch – 2 for $3 Flavourful additions to your meals.

Lavazza Whole Bean Coffee – 900g $14 Enjoy premium coffee at home.

PC Black Label Paper Towels – 6 Rolls $22 Strong and absorbent paper towels for all your cleaning needs.

PC The Simple Skillet Meal – 580g $13 Convenient and flavourful skillet meals for a quick dinner.

Smokies – 1kg $14 A crowd-pleasing sausage option for BBQs and meals.

Jan Shokis Chicken Nuggets – 1kg $13 A family favourite that's quick and easy to prepare.

PC Ocean Wild Fish Fillets – 1LB $11 High-quality fish fillets for a healthy meal.

PC Ocean Wild Scallops – 24 oz $24 Enjoy delicious and succulent scallops.

Smart Savings with This Week’s Promotions

Taking advantage of weekly flyers like Independent's is a smart way to manage your grocery budget. By comparing prices and planning your meals around the deals, you can significantly reduce your spending. This week, focus on stocking up on pantry staples like pasta, sugar, and canned goods when they're discounted, and don't forget to grab fresh produce and proteins to ensure balanced and healthy meals. Maximising these limited-time promotions means enjoying quality food without overspending.

Plan Your Shopping with Flyers Hub

Visit Flyers Hub to browse the complete Independent flyer and discover all the category-specific deals available this week. Comparing promotions across different retailers has never been easier, allowing you to make the most informed shopping decisions. Track upcoming sales and plan your shopping trips efficiently to save time and money.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.