Weekly Grocery Deals at Independent: Fresh Savings and Pantry Staples

Get ready for fantastic savings this week at Independent! From Thursday, August 20th to Wednesday, August 26th, 2026, Independent is rolling out a wide selection of weekly grocery specials and pantry staples to help you stock up and save. Whether you're looking for fresh produce, household essentials, or delicious treats, this flyer is packed with discounts perfect for Canadian households. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh Produce & Dairy Delights

Fill your cart with vibrant, fresh ingredients. This week, Independent is offering great prices on berries, lettuce, and other produce essentials. Plus, stock up on dairy favourites for your everyday needs.

• Blueberries – Pint for $4.50 Perfect for snacking, baking, or adding to your morning yogurt.
• Raspberries – Pint for $4.00 Sweet and tart, these berries are a delightful addition to any dish.
• Romaine Lettuce – 2 for $4.00 Crisp and refreshing, ideal for salads and sandwiches.
• Tomatoes – 3LB Bag for $3.50 Versatile and flavourful for all your culinary creations.
• Milk – Up to Save $1.00 Stock up on essential dairy for your family's needs.
• Yogurt – Various tubs starting at $3.00 A healthy and delicious option for breakfast or a snack.

Take advantage of these deals before the promotion ends.

Pantry Staples & Convenient Meals

Make meal prep easy and budget-friendly with discounts on a variety of pantry items and ready-to-heat meals.

• Cheddar Cheese Slices – 400g for $4.00 Perfect for sandwiches, burgers, and quesadillas.
• Shredded Cheese – 400g for $4.00 Convenient for topping pizzas, pasta, and salads.
• Pasta – 2 for $5.00 A versatile and filling base for countless meals.
• Canned Goods – Select varieties for $1.50 Stock up on essential canned vegetables, fruits, and soups.
• Cereal – Select varieties for $4.00 A quick and easy breakfast option for the whole family.
• Frozen Meals – Select varieties for $5.00 Perfect for those busy nights when you need a quick and satisfying meal.

Take advantage of these deals before the promotion ends.

Protein Power & Meats

Fuel your body with great deals on protein options, from lean meats to convenient protein supplements.

• Extra Lean Ground Beef – 1LB for $10.50 High-quality ground beef for your favourite recipes.
• Pork Sausage – 500g for $8.00 Delicious and versatile for breakfast or grilling.
• Ground Meat – 500g for $9.00 Choose from various ground meat options for your meals.
• Bacon – 2 for $14.00 A breakfast classic that's perfect for any meal.
• Burger Patties – 2 for $19.00 Easy to grill and perfect for backyard barbecues.
• Protein Powder – 1.5L tubs for $50.00 Essential for fitness enthusiasts and active individuals.

Take advantage of these deals before the promotion ends.

Smart Savings & Top Picks

Maximise your grocery budget by taking advantage of Independent's weekly specials. Comparing flyers and stocking up on essentials when they're on sale is a smart shopping habit. This week's offers on fresh produce, pantry staples, and proteins provide excellent opportunities to save while buying high-quality products.

Top Deals This Week at Independent

• $4.00 Sale on Select Cereal Boxes A fantastic chance to stock up on breakfast favourites.
• 2 for $5.00 on Pasta An affordable way to build your pantry for easy weeknight meals.
• $10.50 per LB for Extra Lean Ground Beef High-quality protein at a great price for family dinners.

Plan Your Shopping with Flyers Hub

Stay on top of the best deals across Canada by browsing the full flyer on Flyers Hub. Compare these category-specific promotions and track upcoming sales to shop efficiently and save even more.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.