Weekly Grocery Specials at Independent: Fresh Produce & Pantry Staples on Sale

Get ready for incredible savings on your weekly grocery shop! Independent, your go-to supermarket for quality and value, is rolling out a fantastic selection of deals from October 8th to October 14th. This week's flyer is packed with everything you need to fill your pantry, freshen up your fridge, and prepare delicious meals, all at prices that will make your budget smile. From fresh produce to household essentials, don't miss out on these limited-time offers.

Fresh Produce & Fruits

Stock up on vibrant fruits and vegetables perfect for any meal.

• Whole Cauliflower – now $4 (save $1) Crisp and versatile, perfect for roasting, steaming, or adding to stir-fries.
• Cantaloupes or Watermelons – now $5 each Sweet and refreshing, ideal for a healthy snack or dessert.
• PC® Little Gems Lettuce or Golden Cheese – now $4 for 2 Fresh greens for your salads or a tasty cheese for snacking.
• Taylor Farms Broccoli Florets or Veggie Blends – now $4.99 Convenient and healthy options for quick meals.
• Whole Pineapples – now $5 each Bring a tropical touch to your kitchen with these sweet fruits.
• Strawberries – now $3 (save $1) Juicy and flavourful berries, perfect for snacking or desserts.

Take advantage of these deals before the promotion ends.

Pantry Staples & Dry Goods

Fill your cupboards with essential pantry items and convenient meal solutions.

• Ristorante Pizzas – now 2 for $9 Enjoy a quick and delicious meal with these ready-to-bake pizzas.
• Activia Yogurt Tubs – now 3 for $5 A healthy and delicious way to start your day or enjoy a snack.
• Kellogg's Cereals – now $4.50 (save $1.50) A family favourite for breakfast, available in various popular flavours.
• PC® Pasta Sauce – now 2 for $7 The perfect base for your favourite pasta dishes.
• PC® Cream Cheese – now $3.75 Essential for baking or spreading on bagels.
• Ben's Original Whole Wheat Pasta – now 3 for $5 A healthy and satisfying carbohydrate source.
• PC® Mayonnaise or Mustards – now $2.50 each Condiments to elevate your sandwiches and meals.
• PC® Crispy Mini Toasts – now 2 for $7 Perfect for serving with dips or as a base for appetizers.
• Rattler Brand Chips – now $3.50 A crunchy and satisfying snack for any occasion.
• Clip Claws Chips – now $13 for 2 family-size bags Great value for a family-sized treat.
• Kraft Dinner – now 2 for $7.50 A Canadian classic, perfect for a quick and easy meal.
• Campbell's Condensed Soups – now 2 for $6 Warming and comforting, perfect for a light meal or side dish.
• Ocean Spray Cranberry Sauce – now $2 A classic accompaniment for holiday meals or a sweet addition to recipes.
• PC® Natural Spring Water – now 24 x 500ml for $3.50 Stay hydrated with this refreshing and convenient bottled water.
• Glucerna Shakes – now $12 for 4 A nutritious option for a quick meal replacement or snack.
• Motts Clamato, Tomato Juice or V8 – now 2 for $5 Healthy and flavourful drink options.
• Carambola Inc. Tea Bags – now $2.50 A selection of fine teas for your enjoyment.

Take advantage of these deals before the promotion ends.

Frozen Foods & Appetizers

Convenient and delicious options for quick meals and entertaining.

• Ristorante Pizzas – now 2 for $9 Enjoy a quick and delicious meal with these ready-to-bake pizzas.
• Motta's Lasagna – now $5 A family-favourite comfort food, ready to heat and serve.
• PC® Appetizers – now $9 each A selection of convenient and crowd-pleasing appetizers.
• PC® Spring Rolls – now $3 Crispy and flavourful, perfect for a snack or appetizer.
• PC® Frozen Vegetables – now $4 Healthy and convenient additions to any meal.
• Smoked Salmon – now $11 A delicious and elegant addition to salads or appetizers.
• Seafood Medley – now $9 A flavourful mix of seafood for your culinary creations.

Take advantage of these deals before the promotion ends.

Household Essentials & Beverages

Stock up on everyday necessities and refreshing drinks.

• Builders Protein Bars – now 2 for $3 A convenient and energizing snack option.
• PC® Natural Spring Water – now 24 x 500ml for $3.50 Stay hydrated with this refreshing and convenient bottled water.
• Scotties Facial Tissues – now $24.99 for 18 rolls Soft and absorbent tissues for everyday comfort.
• PC® ComforTissue Toilet Paper – now 90¢ Essential for your household.
• PC® Clumping Cat Litter – now $7 Keep your feline friend's area fresh and clean.

Take advantage of these deals before the promotion ends.

Top Deals This Week at Independent

• Ristorante Pizzas – 2 for $9: A fantastic deal on a convenient and delicious meal option.
• Whole Pineapples – $5 each: Sweet, refreshing, and great value for tropical flavour.
• Activia Yogurt Tubs – 3 for $5: A healthy and budget-friendly way to stock up on your favourite yogurt.
• PC® Natural Spring Water 24 x 500ml – $3.50: Excellent value for staying hydrated throughout the week.
• Clip Claws Chips Family Size Bags – 2 for $13: A great price for a popular snack, perfect for sharing.

Smart Savings with This Week’s Promotions

Making the most of weekly flyers like this one from Independent is a smart way to manage your grocery budget. By comparing prices and planning your meals around discounted items, you can significantly reduce your spending. Focus on buying category-relevant essentials while they are on sale, whether it's stocking up on pantry staples, grabbing fresh produce, or replenishing household supplies. Maximising these limited-time promotions ensures you get the best value for your money.

Plan Your Shopping with Flyers Hub

Don't miss a single deal! Browse the full Independent flyer on Flyers Hub to compare these category-specific grocery specials and track upcoming promotions. Shopping efficiently means knowing where to find the best prices.

Find the best weekly grocery deals and category-specific promotions across Canada on Flyers Hub and start saving today.