Weekly Grocery Specials at Metro: Stock Up and Save!

Get ready for a week of fantastic grocery savings with Metro's latest flyer, running from September 17th to September 23rd. This promotion is all about helping Canadians stock up on breakfast and lunch essentials, fresh produce, and household necessities, all at budget-friendly prices. From quick meal solutions to pantry staples, Metro has you covered for smart shopping this week. Don't miss out on these limited-time offers to keep your kitchen well-stocked and your wallet happy.

Back to Breakfast & Lunch Prep

Fuel your mornings and pack lunches with ease thanks to these convenient deals. Find everything you need for satisfying meals and snacks, perfect for busy schedules.

• Selection Waffles – now $2.99 ea. Original Homestyle or other varieties, a quick and tasty breakfast staple.
• Naturaia Organic Liquid Egg Whites – now $8.99 ea. A healthy and versatile option for breakfast or cooking.
• Irresistible Smoothies – now $3.99 ea. Orange Pineapple or other fruit blends, perfect for a refreshing start.
• Fruit Bites – now $4.99 ea. A convenient and delicious snack for lunchboxes.
• Selection Lunch Sandwich Bags – now $2.99 ea. Keep lunches fresh and organised.
• Selection Table Refreshments – now $3.99 ea. A practical household essential for any mealtime.
• Selection Mini Tarts – now $4.99 ea. A sweet treat for breakfast or an afternoon snack.
• Melon Chunks – now $4.99 ea. Fresh, pre-cut fruit perfect for healthy snacking.
• Life Smart Organic Dried Mango Slices – now $7.99 ea. A chewy and sweet dried fruit snack.
• Yogurt Parfaits – now $4.99 ea. Convenient and delicious individual servings.
• Mini Salads – now $4.99 ea. Fresh and ready-to-eat salad options.

Take advantage of these deals before the promotion ends.

Savoury Lunch & Dinner Solutions

Make mealtime delicious and stress-free with these ready-to-heat and easy-to-prepare options.

• Irresistible Soups or Chili – now $6.99 ea. A hearty and warming meal for any day.
• Selection Perogies – now $2.49 ea. A classic comfort food, perfect for a quick meal.
• Irresistible Mains – now $6.99 ea. Pad Thai or other flavourful varieties, a speedy dinner solution.
• Selection Nuggets, Croquettes or Pizza – now $8.99 ea. Chicken Nuggets, Dinosaur Poulet/Poultry or Pizza varieties, kid-approved favourites.
• Selection Corn Dog Sausage Value Pack – now $14.99 ea. A family-sized pack for easy lunches or barbecues.
• Selection Hot Dogs – now $3.99 ea. A summertime BBQ essential or quick meal component.
• Selection Mini Burgers – now $4.99 ea. Perfect for quick lunches or casual gatherings.
• Selection Patties – now $12.99 ea. A versatile option for many meal preparations.

Take advantage of these deals before the promotion ends.

Household Essentials

Keep your home stocked with these essential items for everyday convenience.

• Selection Kitchen Towels – now $1.99 ea. Practical and absorbent for various kitchen tasks.
• Selection Toilet Tissue – now $6.99 ea. Soft and reliable for everyday comfort.
• Selection Paper Towels – now $2.49 ea. An essential for spills and cleaning.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's Metro flyer highlights the benefits of smart grocery planning, encouraging shoppers to compare prices and stock up on essentials during their weekly sales. By focusing on category-specific deals, you can maximise your savings on breakfast items, lunch components, and household necessities, ensuring you get the most value for your money. Embrace these limited-time promotions to make your grocery budget go further.

Plan Your Shopping with Flyers Hub

Visit Flyers Hub to browse the complete Metro flyer and compare these category-specific grocery deals with other retailers across Canada. Stay ahead of your shopping list and track upcoming promotions to ensure you never miss a chance to save. Shop smarter and more efficiently by utilising the tools available on Flyers Hub.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.