Weekly Grocery Specials at Metro: Savour Savings on Pantry Staples and Fresh Finds

Get ready to stock your pantry and fridge with the latest weekly deals from Metro, available from July 9th to July 22nd. This promotion period is packed with fantastic grocery specials, offering a chance to save on everything from breakfast essentials to BBQ must-haves. Shoppers can expect a wide array of fresh produce, pantry staples, and household necessities at attractive prices, making it the perfect time for a smart grocery haul across Canada. Don't miss out on these limited-time offers designed to help you eat well and save big.

Breakfast & Pantry Power-Ups

Energize your mornings with Metro's selection of breakfast favourites and pantry staples. From hearty cereals to protein-packed options, find the perfect start to your day.

• Truly Tropical Cereal – now $12.49 (Save $0.50) A delicious and fruit-forward cereal option, perfect for a quick and healthy breakfast.
• Farm Girl Cereal – now $8.99 (Save $1.00) Enjoy this wholesome cereal, packed with flavour and goodness for the whole family.
• One Degree Organic Sprouted Cocoa Crisps Cereal – now $7.49 (Save $0.50) An organic, sprouted cereal that's both delicious and nutritious.
• SunButter Sunflower Seed Butter – now $8.99 (Save $1.00) A great alternative to peanut butter, perfect for sandwiches and baking.
• Two Bears Protein Oat Drink – now $4.49 (Save $0.50) Fuel your body with this convenient and protein-rich plant-based drink.
• Rawcology Blueberry Chia Seeds – now $7.49 (Save $0.50) Add a boost of fibre and omega-3s to your yogurt, smoothies, or oatmeal.
• Jordans Granola – now $7.49 (Save $0.50) A crunchy and satisfying granola that complements any breakfast bowl.
• Only Oats – now $11.49 (Save $1.50) Enjoy the pure, simple goodness of oats, perfect for a warm breakfast or baking.
• Organic Maple Syrup – now $13.99 (Save $2.00) Elevate your pancakes and waffles with this rich and flavourful organic maple syrup.
• Bob's Red Mill Classic Traditional Rolled Oats – now $8.99 (Save $1.00) Hearty and versatile rolled oats, ideal for porridge and baking.
• Driscolls Strawberries – now $7.99 (Save $1.00) Sweet and juicy strawberries, perfect for snacking or adding to your favourite recipes.
• Bob's Red Mill Protein Oats – now $13.49 (Save $1.50) A protein-enhanced oat option for an extra nutritional boost.

Take advantage of these breakfast and pantry deals before the promotion ends.

Feel-Good Grilling & BBQ Essentials

Get ready for your next barbecue with Metro's selection of grilling favourites and picnic essentials. From burger buns to plant-based patties, find everything you need for a delicious outdoor feast.

• Wholly Veggie Veggie Burgers – now $8.49 (Save $1.50) Flavourful and satisfying plant-based burgers for a healthier grill.
• Chosen Foods Mayonnaise – now $10.79 (Save $1.20) A creamy and delicious mayonnaise made with high-quality ingredients.
• Putters Pickles – now $6.99 (Save $1.00) Crisp and tangy pickles to add a zesty kick to your burgers and sandwiches.
• VC Gourmet Burger Patties – now $8.49 (Save $1.50) Juicy and delicious burger patties, perfect for the grill.
• Veggie Burger – now $8.49 (Save $1.50) Another excellent plant-based option for a flavourful burger experience.
• Burger Topping Sauce – now $9.99 (Save $1.00) The perfect sauce to add a signature flavour to your BBQ creations.
• Peace River Honey – now $9.99 (Save $1.00) A sweet and natural addition to your grilling marinades or as a condiment.
• NorPac Organic Glaze – now $8.49 (Save $1.50) Add a touch of sweetness and glaze to your grilled dishes.
• Neal Brothers Meat Rub – now $4.99 (Save $1.00) Infuse your meats with bold flavour using this expertly crafted rub.
• Ocean's Halo Kimchi – now $7.99 (Save $1.00) A spicy and fermented Korean staple to add a unique twist to your meals.
• The Big Green Egg Smoker Box – now $6.49 (Save $1.00) Enhance your BBQ with smoky flavours using this convenient smoker box.
• Carbonaut Bun – now $5.49 (Save $1.50) A low-carb bun option for guilt-free burger enjoyment.
• Vidual Vegan Sliced Cheese – now $6.99 (Save $1.00) Dairy-free cheese slices perfect for burgers and sandwiches.
• Sambazon Acai Berry Cups – now $6.49 (Save $1.00) A healthy and refreshing treat, great for smoothies or as a dessert.
• Premier Maisson Sourdough Bread – now $5.99 (Save $1.00) Delicious sourdough bread, perfect for toasting or as a side for your BBQ.

Don't miss out on these feel-good grilling deals before they're gone!

Smart shopping habits, like comparing weekly flyers and taking advantage of limited-time promotions, can significantly stretch your grocery budget. By planning your meals around these category-specific discounts at Metro, you can ensure you're getting the best value on your essential groceries and those special weekend treats. Maximizing these weekly specials means smart savings for your household.

Plan Your Shopping with Flyers Hub

Ready to make the most of these Metro deals? Visit Flyers Hub to browse the complete flyer, compare category-specific promotions, and track upcoming offers. Shopping efficiently means more savings in your pocket.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.