Weekly Grocery Specials at Metro: Fresh Deals and Pantry Staples

Get ready to stock up your pantry and fridge with the latest weekly grocery specials from Metro, available from July 23rd to July 29th. This flyer is packed with fantastic savings on fresh produce, household essentials, and your favourite pantry staples, making it the perfect time for savvy shoppers across Canada to plan their grocery runs. Don't miss out on these limited-time offers designed to help you save on quality groceries.

Fresh & Pantry Favourites

Discover great deals on everyday essentials and delicious ready-to-eat options.

• Summer Fresh Hummus or Dips – now $2.99 ea. Enjoy these creamy and flavourful dips, perfect for snacks or entertaining.
• Summer Fresh Salsa – now $3.99 ea. Add a fresh kick to your meals with these vibrant salsas.
• Summer Fresh Smoothie or Salad – now $4.49 ea. Convenient and healthy options for a quick breakfast or lunch.
• Fior Originale Lasagna – now $2.99 ea. A classic family favourite, ready to be baked and enjoyed.
• Santosh Naan – now $1.99 ea. Soft and authentic naan bread, ideal for pairing with Indian cuisine.
• Stonefire Naan, Rounds or Dippers – now $3.99 ea. Versatile flatbreads perfect for scooping dips or accompanying meals.
• Simple Joys Cheese Slices – now $5.49 ea. A family-sized pack of classic cheese slices for sandwiches and burgers.
• Kellogg's Family Cereal (select varieties) – now $6.49 ea. Stock up on popular Kellogg's cereals to start your day right.
• Vector Protein Cereal – now $5.99 ea. A high-protein cereal to fuel your mornings.
• Shreddies Cereal – now $5.49 ea. A whole-grain cereal that's a good source of fibre.
• Alpen Cereals – now $6.99 ea. Wholesome and delicious cereal options.
• Liberté Yogurt (select varieties) – now $6.99 ea. Creamy and rich Greek yogurt for a healthy treat.
• Tim Hortons Coffee – now $25.99 ea. Enjoy your favourite Tim Hortons coffee at home.
• Ocean Spray Cranberry, Diet Cranberry or Diet Pomegranate – now $4.49 ea. Refreshing juice beverages perfect for any time of day.
• Liberté Greek 0% or Extra Creamy Yogurt – now $3.49 ea. Indulge in these protein-packed and delicious yogurts.
• Liberté Cream Cheese – now $2.99 ea. Smooth and creamy cream cheese for your favourite recipes.

Snack & Treat Savings

Don't miss these deals on sweet and savoury snacks.

• Christie Family Cookies, Ritz Drizzled or Drizzled Minis – now $5.49 ea. Indulge in these delightful cookie and cracker treats.
• Mondelez Triscuit or Ritz Crisp & Thin – now $3.49 ea. Enjoy a variety of crunchy crackers and savoury snacks.
• Maltesers, Cadbury Caramilk, Crunchie or Aero Minis – now $2.99 ea. Grab your favourite chocolatey bites at a great price.
• Christie Crispers or Ritz Bits Sandwich Crackers – now $3.49 ea. Perfect for lunchboxes or on-the-go snacking.
• Chips Ahoy! Cookies – now $3.99 ea. Classic chocolate chip cookies for any occasion.
• Kraft Salad Dressings (select varieties) – now $3.99 ea. Enhance your salads with these flavourful dressings.
• Heinz Ketchup – now $5.99 ea. A pantry essential for all your favourite dishes.
• Ruth's Ole Ghee or Ghana Broil Sauce – now $4.49 ea. Add authentic flavour to your cooking.
• Knorr Sides (select varieties) – now $2.22 ea. Quick and easy side dishes to complement any meal.
• Brookside Chocolate – now $5.99 ea. Enjoy the rich flavours of Brookside chocolates.
• Hershey's Chocolate Minis or Oh Henry! Bars – now $1.79 ea. Sweet treats perfect for satisfying your cravings.
• Hellmann's Mayonnaise – now $4.49 ea. A kitchen staple for sandwiches and dips.
• Hellmann's Real Whipped Dressing – now $6.99 ea. Creamy and delicious dressing for salads and more.
• Jolly Rancher Gummies – now $2.99 ea. Fruity and chewy candy for a sweet treat.

Take advantage of these grocery deals before the promotion ends.

Top Grocery Deals This Week

• Tim Hortons Coffee – now $25.99 ea. A fantastic price for a Canadian staple.
• Kellogg's Family Cereal (select varieties) – now $6.49 ea. A great opportunity to stock up on breakfast favourites.
• Liberté Greek 0% or Extra Creamy Yogurt – now $3.49 ea. Excellent value for a healthy and delicious yogurt.
• Knorr Sides (select varieties) – now $2.22 ea. Perfect for quick and easy meal additions.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by comparing weekly flyers and taking advantage of these timely discounts. Planning your shop around these sales ensures you get the best value on pantry staples, fresh items, and family favourites. Smart shoppers know that buying essential groceries when they're on sale is key to saving money throughout the month.

Plan Your Shopping with Flyers Hub

Browse the full Metro flyer on Flyers Hub to see all the deals and compare prices. Keep track of upcoming promotions and make your shopping list to ensure you don't miss out on any savings. Shop smarter and save more on your weekly groceries.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.