Weekly Grocery Specials at Metro: Fresh Deals and Pantry Staples

Get ready to stock your pantry and fridge with incredible grocery specials from Metro, running from May 7th to May 13th. This week's flyer is packed with fresh produce, pantry staples, and household essentials perfect for budget-conscious shoppers across Canada. Don't miss out on these limited-time offers to keep your weekly grocery bill down.

Grocery & Pantry Staples

Stock up on all your favourite grocery items and discover new delights with Metro's weekly grocery specials. From fresh proteins to convenient snacks, there's something for every meal.

• Mehedam Hearts of Palm Whole – $2.99 ea. Perfect for adding a delicate texture and subtle flavour to salads, appetizers, or stir-fries.
• Taxambonne Dips – $1.99 ea. A selection of delicious dips perfect for entertaining or adding a flavour boost to your meals.
• Gefen Chunk Light Tuna – $1.99 ea. A pantry essential for quick lunches, tuna salads, or a protein-packed addition to your favourite recipes.
• Drizlicious Rice Cake Bites – $3.99 ea. Light and crispy rice cakes, ideal for snacking or as a base for your favourite toppings.
• Ungar's Gefilte Fish – $9.99 ea. A traditional favourite, perfect for holiday meals or as a unique side dish.
• Royal Nuts Unsalted Mixed Nuts – $12.99 ea. A wholesome and satisfying mix of nuts, great for snacking, baking, or adding to salads.
• Norwegian Fjord Steelhead Salmon Portions – $10.99 ea. High-quality salmon portions, offering a delicious and healthy source of Omega-3 fatty acids.
• Kosher Fresh Boneless Skinless Chicken Breast – $8.99 /lb Versatile and lean protein, perfect for grilling, baking, or stir-frying.
• Haolam String Cheese – $19.99 ea. A fun and calcium-rich snack for kids and adults alike.
• Mehadarim Cottage Cheese – $7.49 ea. Creamy and versatile cottage cheese, perfect for breakfast, snacks, or as an ingredient.
• Struis' Matzo Ball or Soup Mix – $2.49 ea. Easily prepare delicious matzo balls for your favourite soups.
• Tuscanini Pitted Olives – $1.69 ea. A convenient and flavourful addition to salads, pizzas, or charcuterie boards.
• Fruit-a-Peel Fruit Snacks – $3.99 ea. A fun and fruity snack option for on-the-go enjoyment.
• Bloomin's Rice Cakes – $3.49 ea. Light and crunchy rice cakes available in various flavours, perfect for light snacking.
• Gefen Vegetable Cubes – $3.99 ea. Conveniently diced vegetables, ready to be added to soups, stews, or stir-fries.

Take advantage of these deals before the promotion ends.

Top Deals This Week at Metro

• Kosher Fresh Boneless Skinless Chicken Breast – $8.99 /lb A fantastic price on a versatile protein, ideal for numerous family meals.
• Royal Nuts Unsalted Mixed Nuts – $12.99 ea. A great value for a healthy and delicious snack option, perfect for keeping energy levels up.
• Haolam String Cheese – $19.99 ea. An excellent opportunity to stock up on a popular and healthy snack for the whole family.

Smart Savings with This Week’s Promotions

This week's Metro flyer encourages smart shopping by offering significant savings on everyday grocery essentials. By comparing weekly flyers and focusing on category-relevant items when they're discounted, shoppers can effectively manage their grocery budgets and maximize the value of their purchases. Don't miss out on these limited-time promotions to fill your cart with quality products at affordable prices.

Plan Your Shopping with Flyers Hub

Encourage shoppers to browse the full Metro flyer on Flyers Hub to discover all the category-specific deals and compare prices. Track upcoming promotions to plan your shopping trips efficiently and ensure you never miss out on great savings.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.