Weekly Grocery Specials at Metro: Top Discounts and Limited-Time Offers

Get ready to stock your pantry and fridge with incredible savings! Metro's latest weekly flyer is here, featuring a fantastic array of grocery specials designed to help you save on everyday essentials and premium treats. From 07-30 to 08-06, shoppers across Canada can take advantage of these limited-time offers, perfect for planning your meals and household needs. Don't miss out on these fantastic grocery deals.

Fresh Produce & Pantry Staples

Fill your cart with farm-fresh goodness and essential pantry items at unbeatable prices. These deals are perfect for smart shoppers looking to make their grocery budget go further.

• Selection Bacon – now $3.28 ea. A must-have for any breakfast or recipe, grab this delicious bacon while it's on sale.
• Fresh Atlantic Salmon Fillets – price not explicitly listed, but featured prominently as a key item. High-quality salmon, perfect for a healthy and delicious meal.
• Bertolli Olive Oil (1L) – now $9.99 ea. Choose from Extra Virgin or Organic for your cooking and salad needs.
• Lay's or Doritos Chips – now $2.99 ea. Stock up on your favourite snacks for entertaining or a personal treat.
• Coca-Cola or Pepsi Soft Drinks (12 Pack) – now $7.99 ea. + 125 points (Moi rewards members price only) A classic choice for gatherings or everyday enjoyment.

Take advantage of these deals before the promotion ends.

Dairy, Deli & Frozen Favourites

Upgrade your meals and snacks with great offers on dairy products, deli meats, frozen treats, and more. These selections are curated to bring convenience and flavour to your table.

• Selection Large Eggs (18 pack) – now $4.98 ea. + $1.25 (multi-buy deal implied) A breakfast staple, perfect for baking and cooking.
• Drumstick Ice Cream or Real Dairy Ice Cream – now $3.99 ea. Cool down with these popular frozen treats, perfect for the whole family.
• Cracker Barrel or Black Diamond Sliced or Shredded Cheese – now $4.99 ea. Add flavour to your sandwiches, pastas, and meals with these quality cheeses.
• Weber's Butterball Turkey Burgers or Schneiders Wieners (900g) – now $10.99 ea. Convenient and delicious options for BBQs and quick meals.
• Piller's Sliced Ham or Selection Sliced Pepperoni – now $4.99 ea. Perfect for sandwiches, charcuterie boards, or quick snacks.
• Cudy or Laylale Turkey Breast or Breast Tender – now $10.99 /100g (40% off) A fantastic saving on quality deli meats.
• Liberté Greek Yogurt (Large Tubs) – now $6.99 ea. A healthy and creamy option for breakfast or a snack.
• Made Good Bars or Bites – now $3.99 ea. Nut-free and allergy-friendly snack options.
• Nescafe Coffee (Gold or Rich) – now $6.49 ea. Start your day right with these popular coffee options.

Take advantage of these deals before the promotion ends.

Bakery, Snacks & Household Essentials

From convenient bakery items to refreshing beverages, this section of the flyer covers all your needs for easy entertaining and everyday living.

• Blueberries (Pint) – now $4.99 ea. Sweet and healthy berries, perfect for snacking or adding to your meals.
• Mini Cucumbers – now $2.99 ea. Crisp and refreshing, ideal for salads and snacks.
• Romaine Hearts (3 Pack) – now $4.99 ea. Fresh greens for all your salad creations.
• Freshly Baked Bread (Dempster's) – now 2 for $7.00 Stock up on essential bread for sandwiches and toast.
• Danish Pastries, Turnovers, or Parisian Twists – now $5.99 ea. Indulge in sweet treats from the bakery.
• Front Street Bakery Vegetarian, Vegan or Spicy California Rolls – now $14.00 ea. Convenient and tasty sushi options for a quick meal.
• Blue Water Shrimp or Fish Fillets – now $5.99 ea. Easy-to-prepare seafood options for weeknight dinners.
• Eska Spring Water (24 Pack) – now $5.99 ea. Stay hydrated with this convenient pack of bottled water.
• Artanis Frozen Snacks or Molson Canadian/Coors Light – now $19.99 ea. A great deal on frozen snacks or popular beverages.
• Ensure Boost or Meal Substitute – now $11.99 ea. (Non-members price) Nutritional support for when you need it.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's Metro flyer is packed with opportunities to shop smarter and save more on your groceries. By comparing weekly flyers and focusing on category-relevant essentials when they're discounted, you can significantly reduce your grocery bill. Maximise these limited-time promotions by planning your shop in advance and stocking up on items you use regularly.

Plan Your Shopping with Flyers Hub

Get the most out of your grocery shopping by browsing the full Metro flyer on Flyers Hub. Compare these fantastic category-specific deals with other promotions available across Canada, and keep an eye out for upcoming savings. Shop efficiently and ensure you never miss a great offer again.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.