Weekly Grocery Specials at Metro: Fresh Deals and Pantry Savings

Get ready to stock your kitchen with incredible savings! Metro's latest flyer is here, packed with weekly grocery specials and limited-time offers valid from July 9th to July 15th. This is your chance to grab pantry staples, fresh produce, and household essentials at fantastic prices. Don't miss out on these opportunities to fill your cart with quality products at unbeatable value.

Fresh Produce and Pantry Staples

• Avocados – Now $1.44 each (Grosprix) Perfect for adding a creamy, nutritious boost to your meals, from toast to salads.
• Uniqlova Strawberries – Now $1.99 for 2 x 454g Sweet and juicy, these strawberries are ideal for snacking, baking, or topping your breakfast.
• Tofu Uniqlova – Now $1.99 for 2 x 400g A versatile plant-based protein, perfect for stir-fries, scrambles, and marinades.
• Nutella – Now $6.99 for 1kg jar The classic hazelnut spread, great for breakfasts, desserts, and baking.
• VILLAGGIO Classico Bread – Now $2.79 Soft and delicious, this bread is a staple for sandwiches and toast.
• Tomatoes Pastene Diced Tomatoes – Now $1.99 for 2 x 796ml Essential for sauces, soups, and stews, adding rich tomato flavour to your cooking.
• VH Sauces (Soy, Prunes, etc.) – Now $2.99 each A range of flavourful sauces to elevate your favourite dishes.
• Kellogg's Raisin Bran Cereal – Now $4.49 for 2 x 500g A wholesome and delicious breakfast option packed with fibre and fruity goodness.
• Kellogg's Mini-Wheats Cereal – Now $4.49 for 2 x 475g Crunchy wheat biscuits, a satisfying start to your day.
• Bagels – Now $2.79 for 4 pack Perfect for breakfast or a quick snack, pair with cream cheese or your favourite toppings.

Take advantage of these deals on fresh produce and pantry staples before the promotion ends.

Meat, Seafood, and Frozen Favourites

• Steakhouse Choice Beef Steaks (various cuts) – 30% off (buy one, get one 50% off) High-quality beef steaks, perfect for grilling or pan-searing.
• La Cage Chicken Products (various) – Buy one, get one $6.99 A selection of chicken products from La Cage, ideal for quick and easy meals.
• Maple Leaf Bacon – Now $8.99 Crispy and flavourful bacon, a breakfast classic.
• Maple Leaf Natural Selections Sausage – Now $8.99 Delicious sausages made with quality ingredients.
• Stefano's Pizza (Pepperoni, etc.) – Now $5.99 Convenient and tasty frozen pizzas for a quick dinner solution.
• Arctic Gardens Vegetables – Now $3.49 for 2 x 750g A variety of frozen vegetables, perfect for adding nutrients to any meal.
• Cavendish Frozen Potatoes – Now $3.49 for 2 x 750g Crispy and golden fries and potato wedges, a family favourite.
• Ice Cream Promotions – Various deals available Cool down with a selection of ice cream treats, perfect for warm weather.
• Shrimp Festival – Starting at $0.34 per unit Explore a wide variety of shrimp, from cooked to raw, for your favourite seafood dishes.

Take advantage of these deals on meat, seafood, and frozen favourites before the promotion ends.

Dairy, Bakery, and Beverages

• Selection Tarte Selection – $6.00 A delightful tart perfect for dessert or a treat.
• Les oeufs Selection Eggs – Now $5.88 for 12 pack Fresh eggs for all your baking and cooking needs.
• Hellmann's Real Mayonnaise – Imbattable $5.77 Creamy and flavourful mayonnaise for sandwiches and salads.
• Coca-Cola Products – Buy one, get one free Stock up on your favourite soft drinks.
• Budweiser, Stella Artois, Labatt Blue – Special pricing on select packages Enjoy great savings on popular beers.
• Heineken Beer – Buy 2, get 200 AIR MILES® reward miles A refreshing choice with added reward miles.

Take advantage of these deals on dairy, bakery, and beverages before the promotion ends.

Smart Savings with This Week’s Promotions

This week at Metro, smart shoppers can maximize their grocery budget by focusing on the advertised specials. Comparing weekly flyers and understanding which category-specific items are discounted is key to efficient shopping. By planning your meals around these promotions, you can ensure you're buying essential pantry staples and fresh ingredients at the best possible prices, making the most of these limited-time offers.

Plan Your Shopping with Flyers Hub

Navigate through all the savings by browsing the complete Metro flyer on Flyers Hub. Compare category-specific deals and track upcoming promotions to shop smarter. Visit Flyers Hub today to plan your grocery list and start saving!

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.