Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to stock up on fresh produce and pantry essentials with this week's incredible grocery specials at No Frills, running from October 1st to October 7th. This flyer highlights fantastic savings on a wide variety of fruits, vegetables, and household items, perfect for Canadian families looking to stretch their grocery budgets. From farm-fresh produce to everyday staples, No Frills is your destination for quality and value. Don't miss out on these limited-time offers designed to bring you the best of seasonal freshness and pantry-ready convenience.

Fresh Produce Deals

Discover a vibrant selection of fresh fruits and vegetables at unbeatable prices. No Frills is committed to providing you with the freshest ingredients, and this week's flyer is no exception.

• Raspberries (6 oz Clamshell) – now $3.99 Sweet and juicy, perfect for snacking, baking, or adding to your morning yogurt.
• Blueberries (6 oz Clamshell) – now $3.99 Packed with antioxidants and bursting with flavour, these berries are a healthy addition to any meal.
• Blackberries (6 oz Clamshell) – now $3.99 Tart and delicious, ideal for desserts, smoothies, or enjoying fresh.
• Strawberries (1 lb Clamshell) – now $4.99 Plump and ripe, these strawberries are a classic favourite for a reason. Enjoy them on their own or in your favourite recipes.
• Beefsteak Tomatoes (1 lb) – now $1.99 Juicy and flavourful, perfect for slicing on sandwiches, salads, or for roasting.
• Green or Red Seedless Grapes (2 lb Bag) – now $3.99 Crisp and refreshing, these grapes are a great healthy snack for the whole family.
• Farmer's Market Sweet Peppers (Pkg of 5 or 6) – now $4.99 Versatile for salads, stir-fries, or stuffing, these colourful peppers add a fresh crunch.
• Sweet Potatoes (1 lb) – now $1.99 Nutritious and delicious, these can be roasted, mashed, or used in sweet or savoury dishes.
• Broccoli (1 lb) – now $0.99 A nutrient-rich cruciferous vegetable, excellent steamed, roasted, or in stir-fries.
• Brussels Sprouts (1 lb) – now $2.99 A versatile vegetable that's delicious roasted until crispy.
• Cucumbers (English) – now $3.99 (2 lb Bag) Crisp and refreshing, ideal for salads, dips, or enjoying as a cool snack.
• Yellow Peaches (4 lb Bag) – now $3.99 Sweet and succulent, perfect for enjoying fresh or in summer desserts.
• Broccoli Florets (3 lb Bag) – now $3.99 Pre-cut and ready to go, making meal prep a breeze.
• Mini Seedless Watermelon – now $5.99 Sweet and refreshing, the perfect treat for a hot day.
• Mazola Corn Oil (907 g) – now $5.50 A pantry staple for all your cooking and baking needs.
• Cauliflower – now $3.99 A versatile vegetable that can be roasted, steamed, or used as a base for many dishes.

Take advantage of these fresh produce deals before the promotion ends.

Featured Local Produce

No Frills is proud to support local farmers and bring you the freshest ingredients from Western Canada.

• Potatoes (20 lb Bag) – now $7.00 Locally sourced for quality and freshness, these versatile potatoes are a must-have in any kitchen.
• Pie Pumpkins – now $1.99 Perfect for baking pies or carving for fall decorations.
• Baby Leaf Pears – now $2.49 lb Sweet and crisp, these pears are perfect for snacking or adding to salads.
• Bunch Spinach – now $2.49 Fresh and leafy, great for salads, smoothies, or as a healthy side dish.
• Leeks – now $4.99 Add a subtle onion flavour to soups, stews, and savoury dishes.
• Royal Gala Apples – now $1.49 lb Crisp, sweet, and perfect for snacking or baking.

Take advantage of these local produce deals before the promotion ends.

Pantry Staples and More

Stock up on everyday essentials and convenient meal solutions.

• Farmer's Market Lemons (3 lb Bag) – now $3.99 Add a burst of citrus flavour to your cooking, baking, or drinks.
• Farmer's Market Mini Potatoes (3 lb Bag) – now $3.99 Perfect for roasting, mashing, or as a side dish.
• Purdum's Choice Pumpkin – now $3.99 Ready for baking your favourite fall treats.
• Farmer's Market Mini Potatoes (2 lb Bag) – now $3.99 These small potatoes are ideal for roasting or boiling.
• Farmer's Market Raspberries (1 lb Bag) – now $3.99 Enjoy these sweet berries in larger quantities.
• Golden Roast Potatoes (2 lb Bag) – now $3.99 Versatile for any meal, from breakfast hash to dinner sides.
• Red Delicious Apples (3 lb Bag) – now $3.99 A classic choice for snacking and baking.
• Assorted Mushrooms (454 g) – now $3.99 Perfect for adding flavour and texture to a wide range of dishes.

Take advantage of these pantry deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget is all about smart shopping habits. Compare weekly flyers like this one from No Frills to identify the best deals on the items you need most. Buying category-relevant essentials when they are discounted, such as fresh produce or pantry staples, can lead to significant savings over time. Take advantage of limited-time promotions like these to stock up and plan your meals efficiently, ensuring you get the most value for your money.

Plan Your Shopping with Flyers Hub

Don't miss out on the fantastic savings available at No Frills this week. Browse the full flyer on Flyers Hub to discover all the deals and compare prices across different retailers. Track upcoming promotions and plan your shopping trips to ensure you're always getting the best value. Shop efficiently and save more with Flyers Hub.

Find the best weekly grocery deals and category-specific promotions across Canada on Flyers Hub and start saving today.