Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples

Get ready to stock up your pantry and fridge with the latest weekly grocery specials at No Frills, running from July 2nd to July 8th. This flyer is packed with fantastic deals on fresh produce, quality meats, and essential household items, perfect for smart shoppers across Canada looking to stretch their grocery budget further. No Frills, a trusted name in discount grocery shopping, is offering a wide array of savings that cater to everyday needs and meal planning. Don't miss out on these limited-time offers designed to bring you the best value on your weekly shop.

Fresh Produce & Floral Deals

Refresh your meals and your home with these vibrant deals on fresh produce and beautiful floral arrangements.

• 1 LB CLAMSHELL STRAWBERRIES – now $4.99 Juicy and sweet, perfect for snacking or adding to your morning cereal.
• WATERMELON – now $6.99 (approx. 11 lb) A refreshing summer classic, ideal for picnics and beating the heat.
• CHERRRIES – now $4.99 lb Sweet and tart, these cherries are a delightful seasonal treat.
• TOMATOES ON THE VINE – now $1.49 lb Versatile for salads, sandwiches, and cooking.
• CUCUMBERS – now $3.99 bag (454 g) Crisp and refreshing, great for salads or snacking.
• CANTALOUPE – now $4.99 each Sweet and juicy, a perfect start to your day or a healthy dessert.
• PINEAPPLE – now $4.99 each Tropical flavour to brighten up any meal.
• CAULIFLOWER – now $4.99 each A versatile vegetable perfect for roasting, steaming, or adding to stir-fries.
• FROZEN VEGETABLES – now $1.69 bag (e.g., Peas, Corn) Convenient and healthy, stock up on your favourite frozen veggies.
• AZALIA MANDARINES – now $4.99 bag Sweet and easy-to-peel, a great portable snack.
• FARMER'S MARKET CHERRY TOMATOES – now $5.99 (2 x 1 lb pkg) Bite-sized sweetness for salads and snacks.
• FARMER'S MARKET BANANAS – now $5.99 (5 lb bag) A pantry staple, perfect for baking, smoothies, or enjoying on their own.
• FARMER'S MARKET LOAF CAKES – now $2.99 (2 lb bag) Deliciously moist and perfect for dessert.
• PEARS – now $2.49 lb Sweet and juicy, a great source of fiber.
• FARMER'S MARKET APPLES – now $5.99 (3 lb bag) Crisp and flavourful, ideal for eating fresh or baking.
• BELL SWEET PEPPERS – now $6.00 (pkg of 6) Perfect for salads, stir-fries, or stuffing.
• BOUQUET – now $20 A stunning mixed bouquet to brighten any space.
• SMALL MIXED BOUQUET – now $10 A charming arrangement for a thoughtful gift or personal treat.
• BOXES – now $10 Beautifully arranged roses to add a touch of elegance.
• MINI CELEBRATION ROSES – now $8 Adorable mini roses for a small burst of colour and joy.

Take advantage of these fresh produce and floral deals before the promotion ends.

Meat & Deli Specials

Enjoy great savings on quality meats and convenient deli options for your weekly meals.

• PC AIR CHILLED WHOLE CHICKEN – now $15 lb A versatile and budget-friendly option for roasting or grilling.
• BEEF SPIN FRY STRIPS – now $15.99 lb Perfect for quick stir-fries and fajitas.
• PC PIES OF FLAVOURS – now $13 (900 g / 750 g) A convenient and tasty option for quick meals.
• PC PORK SAUSAGES / PC ULTIMATE CHICKEN SAUSAGES – now $6.49 (500 g / 500 g) Deliciously seasoned sausages for breakfast or BBQs.
• SCHNEIDERS LUNCHMATE LUNCH KITS – now $2.50 (2 + Stackers) A convenient and kid-approved lunch solution.
• BACON – now $6.99 (500 g) Crispy and flavourful, a breakfast favourite.
• GUSTA VEGAN SAUSAGES – now $6.00 (2 x 375g) A plant-based alternative for delicious meals.
• DR. OETKER WHITE MUSHROOM OR SALMON PIZZA – now $3.49 (375 g / 415 g) A quick and easy meal solution for busy nights.
• SEAFEST – now $9 (e.g., Shrimp Rings, Salmon Portions) Convenient seafood options for a quick and healthy meal.
• PC LOBSTER & SHRIMP – now $12 (200 g) Indulge in premium seafood at a great price.
• CHUNKY SOUP – now $7 (e.g., Chicken Noodle, Tomato) Hearty and comforting, perfect for a quick lunch.
• BALDERSON CHEDDAR – now $7 (250 g) A sharp and flavourful cheese for your sandwiches and recipes.
• BERK'S SALADS – now $7 (2 x 350 g) Fresh and ready-to-eat salads for a convenient side.
• NO NAME OATMEAL – now $2.50 (e.g., Apple Cinnamon) A healthy and filling breakfast option.
• FARMER'S MARKET LOAF CAKES – now $2.50 (345 g - 400 g) A sweet treat to satisfy your cravings.
• NATURAL DELICIOUS BACON – now $6.00 (500 g) A flavourful bacon option for your meals.
• PEPPERMILLER SAUSAGES – now $6.50 (375 g) Juicy and delicious sausages for any occasion.
• MAPLE LEAF DELICIOUS SLICED HAM – now $11.00 (750 g) A flavourful and versatile sliced ham for sandwiches and more.

Take advantage of these meat and deli deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by strategically planning your purchases around these weekly specials at No Frills. Comparing these flyers with your meal plan ensures you're getting the best value on essential pantry staples, fresh produce, and quality meats. Buying in bulk when items are on sale, like the 5 lb bags of bananas or multi-packs of sausages, can lead to significant savings over time. Don't forget to check for multi-buy deals and clearance items that offer even deeper discounts, making your grocery shopping both efficient and economical.

Plan Your Shopping with Flyers Hub

Stay ahead of your grocery list by browsing the full No Frills flyer on Flyers Hub. Compare these category-specific deals, track upcoming promotions, and plan your shopping trip to make the most of your savings. Our platform is designed to help you shop efficiently and discover the best value across various retailers in Canada.

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