No Frills sales
Valid from July 9, 2026 to July 15, 2026
Weekly Grocery Deals at No Frills: Top Discounts and Limited-Time Offers
Get ready for some serious savings! No Frills is back with its latest weekly flyer, packed with fresh produce, pantry staples, and household essentials at unbeatable prices. This promotion runs from July 9th to July 15th, offering a fantastic opportunity for Canadians to stock up on groceries. As a leading supermarket in Canada, No Frills consistently delivers value and quality. Expect to find a wide array of fresh food options and everyday necessities designed to help you save on your grocery bills. Don't miss out on these limited-time offers; grab these grocery deals while they last!
Fresh Produce & Pantry Staples
Stock your kitchen with the freshest ingredients and your pantry with all the essentials. No Frills has a great selection this week to keep your meals delicious and your budget happy.
- Blueberries – PINT – now $3.99 Perfect for snacking or adding to your morning cereal.
- Watermelon – WHOLE SEEDLESS – now $7.99 A refreshing treat for hot summer days.
- Strawberries – 1 LB CLAMSHELL – now $3.99 Sweet and juicy, ideal for desserts or fresh eating.
- Tomatoes on the Vine – now $1.99 LB Versatile for salads, sandwiches, and cooking.
- White Mushrooms – 454 g – now $3.99 A flavourful addition to stir-fries, pasta, and more.
- Potatoes – 10 LB BAG – now $5.99 Essential for countless meals, from roasting to mashing.
- Sweet Potatoes – 5 LB BAG – now $5.99 Nutritious and delicious, great baked or as fries.
- Broccoli – now $2.99 LB Packed with vitamins and great steamed or in salads.
- Farmer's Market Grapes – RED, GREEN, OR BLACK SEEDLESS – now $5.99 PKG OF 5 A healthy and convenient snack.
- Yellow Onions – 3 LB BAG – now $2.99 A fundamental ingredient in most savoury dishes.
- Cauliflower – 1 KG – now $4.99 A versatile vegetable that can be roasted, mashed, or added to curries.
- Limes – MEXICAN – now $0.69 Adds a zesty kick to drinks and dishes.
- Ataulfo Mangoes – now $1.49 Sweet and tropical, perfect for smoothies or as a snack.
- PC Mandarins – 3 LB BAG – now $6.99 Easy to peel and a great source of Vitamin C.
- Fuji Apples – 5 LB BAG – now $4.99 Crisp and sweet, ideal for lunches and baking.
- Farmer's Market Sweet Peppers – PKG OF 6 – now $6.00 Adds colour and crunch to salads and stir-fries.
- Farmer's Market Oranges – 3 LB BAG – now $5.50 Juicy and refreshing, a classic fruit choice.
- Farmer's Market Corn Sweet – now $4.99 Perfect for grilling or adding to summer salads.
- Raja Broccoli – now $1.99
Take advantage of these fresh food deals before the promotion ends.
Meat & Frozen Favourites
This week's flyer also features some fantastic deals on quality meats and frozen goods to fill your freezer.
- Chicken Thighs – Bone-in, skin-on – now $4.50 LB Versatile for grilling, roasting, or slow cooking.
- Lean Ground Beef – 10% fat – now $6.99 LB A household staple for burgers, tacos, and pasta sauces.
- Steaks – PRIME RIB OR SIRLOIN – now $16.99 LB Elevate your meals with these premium cuts.
- Lilydale Turkey Dinner Sausage – now $6.99 A delicious and easy option for a quick meal.
- Dare Breton Crackers – DARE, BITES, SIMPLE GOODNESS OR VINTA CRACKERS – now $4.49 Perfect for snacking or serving with dips and cheese.
- Reese's or Hershey's King Size Chocolate Bar – Selected varieties – now $0.99 A sweet treat for satisfying cravings.
- Beyond Meat – BEYOND BURGER PATTIES OR BEYOND SAUSAGE – now $6.99 A plant-based option for those seeking meat alternatives.
- PC 1% Milk – now $6.50 A household essential for drinking, cooking, and baking.
- Italiano Bread – now $3.00 Freshly baked bread perfect for sandwiches or toasting.
- Assorted Breads – now $2.50 A variety of bread options for your everyday needs.
Don't miss out on these protein and frozen food specials before they're gone.
Smart shopping habits are key to maximizing your grocery budget. By comparing weekly flyers and taking advantage of discounts on category-relevant essentials, you can significantly reduce your spending. No Frills' current promotion on fresh produce, pantry staples, and meats makes it the perfect time to plan your meals and stock up on your favourites. Maximising these limited-time offers ensures you get the best value for your money.
Plan Your Shopping with Flyers Hub
Ready to make the most of these amazing deals? Browse the full No Frills flyer on Flyers Hub to see all the offers and compare category-specific promotions. Stay on top of upcoming sales and plan your shopping trips efficiently to save even more.
Find the best weekly grocery deals and category-specific promotions across Canada on Flyers Hub and start saving today.
