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No Frills sales

Valid from October 8, 2026 to October 14, 2026

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No Frills weekly flyer - AB from Oct 8, 2026 > weekly specials & deals from October 8 to October 14 2026 - flyer page 11
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Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples

Get ready to stock your pantry and fridge with fantastic savings this week at No Frills. From October 8th to October 14th, shoppers can discover a wide array of fresh produce, quality meats, and essential household items at low prices. No Frills, a trusted name in Canadian grocery shopping, is bringing you another flyer packed with value, ensuring you can fill your basket without emptying your wallet. Don't miss out on these limited-time grocery specials, available for shoppers across Canada.

Fresh Produce Picks

Fill your cart with vibrant, farm-fresh goodness. No Frills is offering incredible deals on a variety of fruits and vegetables, perfect for healthy meals and snacks.

  • Blackberries – now $3.99 (per 6 oz clamshell) A sweet and juicy addition to your morning yogurt or desserts.
  • Bell Peppers – now $4.99 (per pkg of 4) Versatile for stir-fries, salads, or grilling.
  • Roma Tomatoes – now $1.99 lb Ideal for sauces, salads, and sandwiches.
  • Strawberries – now $4.99 (per 1 lb clamshell) A classic favourite, perfect for snacking or baking.
  • Farmer's Market Onions – now $2.99 (3 lb bag) A pantry staple for countless recipes.
  • Farmer's Market English Cucumbers – now $3.99 (pkg of 3) Crisp and refreshing for salads and dips.
  • Romaine Hearts – now $4.99 (pkg of 3) The base for your favourite Caesar salads.
  • Bartlett Pears – now $2.49 lb Sweet and tender, perfect for lunchboxes.
  • Brussels Sprouts – now $2.99 lb A healthy and delicious vegetable side dish.
  • Avocados – now $4.99 (pkg of 5 or 6) Creamy and versatile for toast, salads, and guacamole.
  • Sweet Oranges – now $5.99 (3 lb bag) Juicy and refreshing, packed with Vitamin C.
  • Cauliflower – now $3.99 A healthy and adaptable vegetable for roasting or steaming.
  • PC® Simply Small Bananas – now $1.79 lb A convenient and potassium-rich snack.
  • Red Mangoes – now $1.79 each Sweet and tropical, perfect for smoothies or fruit salads.
  • Farmer's Market Broccoli – now $6.99 (5 lb bag) A nutrient-dense vegetable for healthy eating.
  • PC® Grains & Goods Mini Cucumbers – now $3.99 (pkg of 4) Small and sweet, great for snacking.

Take advantage of these fresh produce deals before the promotion ends.

Meat & Deli Delights

Upgrade your meals with quality meats and deli selections at great prices.

  • Butterball Boneless Stuffed Turkey Roast – now $20.99 A convenient and flavourful option for any meal.
  • Inside Round Steak – now $13.99 lb A tender cut perfect for grilling or roasting.
  • Maple Leaf Chicken Breast Portions – now $7.79 lb Lean protein for healthy and delicious meals.
  • Maple Leaf Sausage – now $6.49 lb A variety of flavours for breakfast or dinner.
  • Schneiders® Ham – now $10.99 A versatile deli meat for sandwiches and platters.
  • Sunrise Tofu – now $2.50 A plant-based protein option for various dishes.
  • Seaquest® Fish Fillets – now $7.50 Flaky and delicious, a healthy seafood choice.
  • Seaquest® Tilapia – now $9.00 A mild and flaky white fish.
  • PC® Boneless Skinless Chicken Breast – now $6.00 lb Versatile for all your favourite chicken recipes.
  • PC® Chicken Pot Pie – now $8.50 A comforting and convenient meal.

Take advantage of these meat and deli deals before the promotion ends.

Pantry Staples and More

Stock up on everyday essentials and convenient meal solutions.

  • Double Up Cinnamon Rolls – now $5.00 A sweet treat for breakfast or dessert.
  • Country Harvest® Bread – now $3.00 Freshly baked bread for sandwiches and toast.
  • Wonder® Cinnamon Raisin Bread – now $4.00 A sweet and satisfying bread option.
  • Farmer's Market® Croissants – now $4.50 Flaky and buttery, perfect with coffee.

Take advantage of these pantry deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's No Frills flyer is a testament to smart shopping habits. By comparing weekly flyers and taking advantage of category-specific discounts on fresh produce, quality meats, and pantry essentials, you can significantly reduce your grocery bill. Maximizing these limited-time promotions means getting more value for your money, ensuring your family enjoys delicious and healthy meals throughout the week.

Plan Your Shopping with Flyers Hub

Stay informed and shop smarter by browsing the complete No Frills flyer on Flyers Hub. Compare these category-specific deals, track upcoming promotions, and plan your shopping trip efficiently. Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.