Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to stock your kitchen with the latest weekly grocery specials from No Frills, running from September 10th to September 16th. This week's flyer is packed with fantastic discounts on fresh produce and pantry essentials, perfect for budget-conscious shoppers across Canada. Don't miss out on these limited-time offers designed to help you save on your everyday groceries.

Fresh Produce Deals

No Frills is bringing you an abundance of fresh, locally-sourced produce at incredibly low prices. Whether you're planning healthy meals or looking to add vibrant colours to your dishes, you'll find something to love.

• Red – Russet Potatoes – now $5.99 (10 LB Bag) Grown by Heppell family growers in Western Canada, these versatile potatoes are perfect for roasting, mashing, or baking.
• Green Beans – now $2.99 LB Fresh and crisp, these green beans are ideal for side dishes and stir-fries.
• Blue Grapes – now $5.99 (2 L Bag) Sweet and juicy, these grapes are a fantastic snack or addition to your salads.
• Green, Grey, Yellow Zucchini – now $1.99 LB A great source of vitamins, these zucchinis are perfect for grilling, sautéing, or adding to pasta dishes.
• Cilantro – now $1.49 Bunch Fresh herbs to elevate any meal.
• BC Fresh Cremini / White Mushrooms – now $3.99 (454 G) Perfect for adding flavour to your favourite recipes.
• Rudy's Roger's Corn – now $3.99 (680 G) Frozen corn for convenience and taste.
• Leeks – now $5.99 Pair Add a mild onion flavour to soups, stews, and more.
• Blackberries – now $3.99 (6 OZ Clamshell) Sweet and tart, these berries are perfect for desserts or smoothies.
• Strawberries – now $4.99 (1 LB Clamshell) Juicy and ripe, a classic favourite for any occasion.
• Roma Tomatoes – now $1.99 LB Versatile for sauces, salads, or eating fresh.
• Delicia Red & Green Grapes – now $3.99 LB Another great grape option, perfect for snacking.
• Kiwi – now $5.99 (600 G) A good source of vitamin C and fibre.
• Cucumber – now $3.99 (PKG of 3) Cool and refreshing, ideal for salads or as a snack.
• Pineapple – now $4.99 Each Sweet and tropical, a refreshing treat.
• Cantaloupe – now $3.99 Each A juicy and refreshing melon, perfect for a hot day.
• Limes – now $0.69 Each Essential for zesting, juicing, or adding a citrus kick.
• Broccoli Crowns – now $2.99 (1 LB) A healthy and versatile vegetable.
• Avocados – now $0.99 (PKG of 5 or 6) Creamy and delicious, perfect for toast, guacamole, or salads.
• Narocha or Japanese Squash – now $0.99 LB A unique addition to your vegetable selection.
• Bartlett Pears – now $2.99 (1 LB) Sweet and juicy, great for snacking or baking.
• Oranges – now $5.99 (3 LB Bag) A good source of vitamin C.
• PC Little Gem Tomatoes – now $5.99 (567 G) Sweet and flavourful mini tomatoes.
• Plantain – now $1.49 LB A versatile ingredient for savoury and sweet dishes.
• Sweet Corn – now $4.99 (PKG of 4) Fresh corn on the cob, perfect for grilling.
• Cauliflower – now $3.99 (PKG of 4) A versatile vegetable for various recipes.

Take advantage of these fresh produce deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's No Frills flyer is a testament to smart shopping habits. By comparing weekly flyers and taking advantage of discounted category-specific essentials, you can significantly stretch your grocery budget. Maximising these limited-time promotions means getting the best value on the items you and your family need most. Stock up on fresh produce and pantry staples while they're at their lowest prices to ensure you're always prepared and saving money.

Plan Your Shopping with Flyers Hub

Curious about more deals? Browse the full No Frills flyer on Flyers Hub to compare all the category-specific promotions and track upcoming sales. Shopping efficiently means knowing where to find the best discounts.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.