No Frills sales
Valid from August 13, 2026 to August 19, 2026
Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples on Sale
Get ready for fantastic savings on fresh produce and pantry essentials this week at No Frills! From August 13th to August 19th, you can stock up on high-quality groceries at unbeatable prices. No Frills, a trusted name in Canadian grocery shopping, is bringing you a flyer packed with weekly grocery specials designed to help you make the most of your budget while enjoying delicious and healthy food. Don't miss out on these limited-time offers that make stocking your kitchen a breeze.
Fresh Produce
Fill your shopping cart with vibrant, farm-fresh produce that's perfect for any meal. These deals are ideal for savvy shoppers looking for quality ingredients at a low cost.
- Cauliflower – now $3.99 Locally grown for peak freshness, perfect for roasting or steaming.
- 3 lb Bag Carrots – now $2.99 A pantry staple for soups, stews, or a healthy snack.
- 3 L Farmers' Market Yellow Peaches – now $6.99 Juicy and sweet, perfect for summer desserts or eating fresh.
- 3 L Farmers' Market Red Plums – now $6.99 A delightful balance of sweet and tart, great for snacking or baking.
- 3 L Small Cucumbers – now $4.99 Crisp and refreshing, ideal for salads and healthy sides.
- 3 L Small White Potatoes – now $4.99 Versatile potatoes perfect for mashing, baking, or frying.
- 283 g Farmers' Market Grape Tomatoes – now $2.99 Sweet, bite-sized tomatoes bursting with flavour.
- Green Cabbage – now $0.99 lb A budget-friendly and versatile vegetable for coleslaw or cooking.
- Kale – now $1.99 lb Nutrient-rich greens perfect for smoothies, salads, or sautéing.
- 227 g Pet Sweet Sliced White Mushrooms – now $2.49 Perfect for adding an earthy flavour to your favourite dishes.
- 6 oz Raspberry Clamshell – now $3.99 Fresh and delicious berries, perfect for breakfast or desserts.
- 11 lb Watermelon – now $4.99 Sweet and refreshing, the ultimate summer treat.
- 1 lb Strawberry Clamshell – now $4.99 Juicy and ripe, perfect for snacking or baking.
- Sweet Corn – now $4.99 (Canada no. 1 grade) Fresh from the farm, ideal for grilling or boiling.
- English Cucumbers – now $0.99 Crisp and refreshing, a great addition to salads.
- Romaine Hearts 3s – now $3.99 Fresh and crunchy lettuce for salads and sandwiches.
- Cherries – now $3.99 Sweet and succulent, a perfect seasonal indulgence.
- Celery – now $2.49 A crunchy and healthy addition to snacks and dishes.
- Green, Grey, Yellow Kucchini – now $1.69 lb Versatile squash perfect for grilling, roasting, or stir-fries.
- Green Onions – now $0.99 Add a fresh, sharp flavour to your favourite recipes.
- Avocados – now $1.29 Creamy and delicious, perfect for guacamole or toast.
- Red Mangoes – now $1.49 Sweet and tropical, a delightful treat.
- 2 lb Farmers' Market Baby Potatoes – now $4.99 Small and tender, perfect for roasting or potato salad.
- 2 lb Farmers' Market Carrots – now $3.99 Sweet and crunchy, a versatile kitchen staple.
- PC Sawaal Sukka Dari Dates 400g – now $5.00 Naturally sweet and a great source of energy.
Take advantage of these fresh produce deals before the promotion ends.
Top Deals This Week at No Frills
This week's flyer highlights some exceptional value, making it easier than ever to save on your grocery bill. Look out for the 3 lb bags of carrots for just $2.99, a fantastic price for this family favourite. The 3 L bags of yellow peaches and red plums at $6.99 offer a sweet deal for summer snacking. Don't overlook the English Cucumbers for just $0.99; they're a simple and affordable way to add freshness to your meals.
Smart Savings with This Week’s Promotions
Shopping smart means taking advantage of weekly specials like those offered by No Frills. By comparing flyers and focusing on buying essential produce and pantry items when they're on sale, you can significantly reduce your grocery expenses. These limited-time offers are designed to provide maximum value, encouraging efficient shopping habits and ensuring you get the most for your money. Stock up on your favourite fruits and vegetables while they're discounted to enjoy fresh, healthy meals all week long.
Plan Your Shopping with Flyers Hub
Visit Flyers Hub to browse the full No Frills flyer and compare all the category-specific deals available. Keep track of upcoming promotions and plan your shopping trips to maximise your savings. Shop efficiently and make sure you don't miss out on these incredible weekly grocery specials and category-specific promotions across Canada on Flyers Hub and start saving today.
