Weekly Deals at No Frills: Top Discounts and Limited-Time Offers

Get ready for fantastic savings on fresh produce and grocery essentials with the latest weekly flyer from No Frills. Running from July 16th to July 22nd, these promotions are your chance to stock up on quality items at low prices. No Frills is a leading Canadian supermarket, known for its commitment to providing value and fresh food. This week's flyer is packed with grocery specials that cater to everyday needs and smart shoppers looking to stretch their budget further. Don't miss out on these limited-time offers!

Fresh Produce & Pantry Staples

This week at No Frills, you'll find an amazing selection of fresh produce, perfect for healthy meals and snacks. From vibrant berries to crisp greens, these deals are designed to bring quality and affordability to your kitchen.

• Strawberries (1 LB CLAMSHELL) – Now $2.99 Sweet, juicy strawberries perfect for snacking, desserts, or adding to your morning yogurt.
• Blueberries (Pint) – Now $3.99 Packed with antioxidants, these blueberries are ideal for baking or enjoying by the handful.
• Whole Seedless Watermelon (11 LB AVERAGE) – Now $5.99 A refreshing summer favourite, perfect for cooling down on hot days. Great for fruit salads or just a simple slice.
• Pineapple – Now $3.99 each Sweet and tropical, pineapples are a versatile fruit for cooking and enjoying fresh.
• Cherries (LB) – Now $3.99 Delicious and ripe cherries, perfect for a sweet treat or a healthy snack.
• English Cucumbers – Now $1.29 each Crisp and refreshing, these cucumbers are great for salads, sandwiches, or hydrating snacks.
• Lychee (277g) – Now $2.99 Exotic and sweet, lychees offer a unique flavour experience.
• Romaine Hearts (Pkg of 3) – Now $3.99 Versatile for salads, burgers, and wraps, these romaine hearts are a pantry staple.
• Avocados – Now $3.99 (Pkg of 5) Creamy and nutritious, perfect for guacamole, salads, or avocado toast.
• Tri-Colour Perruche Tomatoes (CASE) – Now $7.99 Juicy and flavourful tomatoes, ideal for salads, sauces, or roasting.
• Baby Spinach (317g) – Now $5.00 A healthy addition to any meal, perfect for salads, smoothies, or sautéing.
• Cantaloupe – Now $1.79 each Sweet and refreshing cantaloupe, a great source of vitamins.
• Kiwi (600g) – Now $4.99 A good source of Vitamin C, kiwis are a tangy and delicious fruit.
• Pomegranates – Now $2.49 each Rich in antioxidants, pomegranates add a beautiful and flavourful touch to dishes.
• Mandarin Oranges (2 LB BAG) – Now $3.99 Sweet and easy to peel, a perfect lunchbox snack.
• Papaya – Now $1.49 each A tropical delight, papayas are known for their sweet flavour and health benefits.
• Bananas – Now $1.49 lb A potassium-rich staple, perfect for snacks, baking, and smoothies.
• Cauliflower – Now $3.99 each A versatile vegetable for roasting, steaming, or adding to curries.
• Lettuce (Red or Romaine) – Now $1.99 each Fresh greens for all your salad needs.
• Broccoli Crowns – Now $2.49 lb Nutrient-dense and versatile, great for stir-fries or side dishes.
• Yellow Plums (1.5L) – Now $5.99 Sweet and juicy, perfect for snacking or baking.
• Potatoes (10 LB BAG) – Now $3.99 A versatile pantry staple, perfect for roasting, mashing, or baking.
• Green, Grey or Yellow Zucchini – Now $1.69 lb Fresh zucchini for grilling, sautéing, or adding to your favourite recipes.
• Kale – Now $1.99 lb A superfood packed with nutrients, great for salads, smoothies, or sautéed dishes.
• Cherries (4 LB BAG) – Now $4.99 Stock up on these sweet cherries for a great value.
• Green Onions – Now $1.29 each Add a fresh onion flavour to your dishes.
• Green Farrago – Now $0.99 lb A flavourful green perfect for salads or as a side dish.

Take advantage of these fresh produce deals before the promotion ends.

Top Deals This Week at No Frills

• 10 LB BAG Potatoes for $3.99: An unbeatable price for a kitchen essential that can be used in countless meals.
• Whole Seedless Watermelon (11 LB AVERAGE) for $5.99: A fantastic deal for a large, refreshing summer fruit, perfect for family gatherings.
• Strawberries (1 LB CLAMSHELL) for $2.99: A great price for fresh berries, ideal for a healthy and delicious treat.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about smart shopping and taking advantage of weekly flyers. By comparing prices and stocking up on essentials when they're on sale, you can significantly reduce your grocery bill. No Frills consistently offers competitive pricing, and these limited-time promotions are the perfect opportunity to buy category-relevant items you use regularly at a fraction of the cost. Plan your meals around these deals to make the most of your savings.

Plan Your Shopping with Flyers Hub

Ready to get the most out of these No Frills deals? Browse the full flyer on Flyers Hub to see all the offers and compare them with other grocery stores. Keep an eye on Flyers Hub for upcoming promotions and always shop efficiently by planning your visits around the best weekly discounts.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.