Weekly Grocery Savings at No Frills: Fresh Deals and Pantry Staples

Get ready for a week of incredible grocery savings at No Frills, your go-to destination for fresh produce and pantry essentials. From July 23rd to July 29th, shoppers across Canada can take advantage of fantastic discounts on a wide variety of items, perfect for stocking up your kitchen and filling your grocery baskets. No Frills continues to be a leader in offering affordable, high-quality groceries, and this week's flyer is packed with deals that cater to everyday needs and smart shoppers looking for the best value. Don't miss out on these limited-time offers to bring home the freshest ingredients and your favourite brands at unbeatable prices.

Fresh Produce & Pantry Staples

Stock up on nature's best with these amazing deals on fruits and vegetables, alongside essential pantry items. No Frills is committed to providing fresh, delicious food that fits your budget.

• Strawberries (1 lb clamshell) – now $3.99 Sweet and juicy, perfect for snacking, baking, or adding to your morning cereal. A fantastic price for this seasonal favourite.
• Blueberries (Pint) – now $3.99 Packed with antioxidants, these plump blueberries are ideal for smoothies, desserts, or enjoying by the handful.
• Potatoes (10 lb bag) – now $3.99 Versatile and always a pantry staple, these potatoes are perfect for mashing, roasting, or baking.
• Cucumbers (PKG of 6) – now $1.99 Crisp and refreshing, these cucumbers are great for salads, sandwiches, or enjoying as a healthy snack.
• Roma Tomatoes (LB/EA) – now $1.99 Ideal for sauces, salads, or roasting, these flavourful tomatoes are a summer essential.
• English Cucumbers – now $1.29 Perfect for adding a cool crunch to salads or enjoying in refreshing cucumber water.
• Cantaloupe – now $3.99 Sweet and juicy, this melon is a refreshing treat for hot days.
• Cherries – now $3.99 Indulge in the sweet, rich flavour of these delicious cherries.
• Royal Gala Apples (5 lb bag) – now $3.99 Crisp and slightly sweet, these apples are perfect for lunchboxes, snacks, or baking.
• Avocados (PKG of 3) – now $3.99 Creamy and versatile, perfect for guacamole, toast, or salads.
• Papaya – now $1.99 A tropical delight, sweet and nutritious, great in fruit salads or smoothies.
• Zespri SunGold Kiwifruit (1 lb) – now $4.99 Naturally sweet and packed with Vitamin C, these kiwis are a tasty and healthy choice.
• Wonderful Pistachios (454g) – now $4.99 A satisfying and nutritious snack, perfect for on-the-go or sharing.
• Limes – now $.59 Add a zesty citrus kick to your favourite dishes, drinks, and marinades.
• Farmer's Market Mandarin Oranges (2 lb bag) – now $3.99 Sweet, easy-to-peel, and perfect for snacking.
• Farmer's Market Apples (3 lb bag) – now $4.99 A great mix of varieties for snacking, baking, and cooking.
• Pomegranates – now $2.49 Beautiful and healthy, the arils are perfect for salads, desserts, or a vitamin boost.
• Farmer's Market Carrots (3 lb bag) – now $2.99 Sweet and crunchy, these carrots are great for snacking, roasting, or adding to stews.
• Cauliflower (Head) – now $1.99 Versatile and healthy, perfect for roasting, steaming, or adding to curries.
• Lettuce (Head) – now $1.99 Fresh and crisp, the base for any great salad.

Take advantage of these fresh produce and pantry deals before the promotion ends.

Featured Local Produce from Ontario

No Frills proudly partners with local growers to bring you the freshest ingredients. This week, we're highlighting fantastic produce from Ontario farmers.

• Broccoli Crowns – now $2.49 Freshly harvested and perfect for steaming, stir-frying, or roasting.
• Strawberries (340g) – now $4.99 Enjoy the sweet taste of locally grown strawberries, perfect for summer treats.
• Farmer's Market Yellow Peaches (3 L) – now $6.99 Juicy and sweet, these peaches are perfect for eating fresh, baking, or making jams.
• Farmer's Market Cucumbers (3 L) – now $4.99 Locally sourced and crisp, ideal for salads and refreshing summer dishes.
• Yellow Plums (1 L) – now $5.99 Sweet and flavourful, these plums are a delicious addition to your fruit bowl.
• Farmer's Market Mushrooms (227g) – now $2.49 Fresh, earthy mushrooms perfect for sautéing, adding to pasta dishes, or pizzas.
• Green, Grey & Yellow Zucchini (1 lb) – now $1.69 Versatile summer squash, great for grilling, roasting, or spiralizing.
• Green Cabbage (Head) – now $.99 A budget-friendly staple, perfect for coleslaw, stir-fries, or roasting.
• Green Onions – now $.99 Add a fresh, sharp flavour to your favourite dishes.
• Kale – now $1.99 Nutrient-rich and versatile, perfect for salads, smoothies, or sautéing.

Don't miss out on these farm-fresh deals from our local Ontario growers.

Smart Savings with This Week’s Promotions

This week's No Frills flyer is a testament to smart shopping, offering significant savings on fresh produce and pantry essentials. By comparing weekly flyers and identifying category-specific deals like these grocery specials, Canadians can effectively manage their household budgets and ensure they always have nutritious food on hand. Maximizing these limited-time promotions means stocking up on your favourite items when they're at their best price, reducing your overall grocery spend without compromising on quality or freshness.

Plan Your Shopping with Flyers Hub

Visit Flyers Hub to browse the complete No Frills flyer and discover all the category-specific deals available this week. Compare these incredible grocery offers with other retailers, track upcoming promotions, and plan your shopping trips efficiently. Get the most out of your grocery budget by staying informed and taking advantage of the best weekly savings.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.