Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples

No Frills is offering fantastic weekly grocery specials from October 15th to October 21st, perfect for stocking up on fresh produce and pantry essentials. Shoppers can expect a wide variety of household essentials and fresh food deals designed to help stretch your grocery budget further. Don't miss out on these limited-time offers to fill your cart with quality items at great prices.

Fresh Produce Deals

Fill your kitchen with vibrant, fresh ingredients. No Frills' latest flyer highlights significant savings on a range of produce, ensuring you can enjoy healthy, delicious meals without breaking the bank.

• Blueberries – 6 oz clamshell for $3.99 Juicy and sweet, perfect for snacking or adding to breakfast.
• Lemons – 2 lb bag for $3.99 Versatile for cooking, baking, and adding zest to beverages.
• Grapes – Red Seedless, 2 lb bag for $3.99 A classic, refreshing snack that kids and adults love.
• Carrots – Farmer's Market, 3 lb bag for $2.99 Crisp and flavourful, ideal for roasting, salads, or snacking.
• Cucumbers – English, 149 grams for $1.49 Perfect for salads, sandwiches, or refreshing dips.
• Red Mangoes – 1 lb for $2.49 Sweet and tropical, a delightful treat or addition to smoothies.
• Bartlett or Bosc Pears – 1 lb for $2.49 Juicy and sweet, great for eating fresh or baking.
• Honeydew Melon – 1 lb for $3.99 Sweet and hydrating, a perfect addition to fruit salads.
• Sweet Potatoes – PC, 567 g for $5.99 Nutrient-rich and versatile for mashing, roasting, or baking.
• Pineapple – Whole, each for $3.99 Sweet and tropical, perfect for grilling or adding to dishes.
• Red Onions – Farmer's Market, 3 lb bag for $1.49 A pantry staple for flavourful cooking.
• Mushrooms – PC, 227 g for $2.49 Fresh mushrooms to enhance your favourite savoury dishes.
• Broccoli Crowns – Farmer's Market, 1 lb bag for $6.99 Fresh broccoli for a healthy and delicious side dish.
• Cauliflower – 10 lb bag for $3.99 A versatile vegetable perfect for roasting, steaming, or as a side.
• Tomatoes – On the Vine, lb/ea for $1.99 Fresh tomatoes ideal for salads, sauces, and sandwiches.

Take advantage of these produce deals before the promotion ends.

Meat and Protein Specials

Stock your fridge with quality meats and proteins at exceptional prices. No Frills is featuring top-notch selections this week, including chicken, beef, and sausages.

• Split Chicken Wings – 5 lb bag for $5.99 Great for grilling, baking, or enjoying as a game-day favourite.
• Lean Ground Beef – 4 lb pkg for $6.00 Versatile for burgers, tacos, meatloaf, and more. Halal certified.
• Schneiders Juicy Jumbos Wieners – 454 g for $6.00 A family favourite for BBQs and quick meals.
• Italian Sausages or Meatballs – 1 kg for $11.99 Convenient and flavourful options for pasta dishes or grilling.
• Beef Strip Loins – Boneless, 6.99 lb High-quality beef perfect for a special meal.
• Beyond Meat Plant-Based Burgers or Sausages – 300-400 g for $6.99 Delicious plant-based options for a healthier lifestyle.
• Marinated Chicken Breast Skewers – 600 g for $8.00 Ready to grill for a quick and flavourful meal.
• Krakus Deli Best Wild Cooked Ham – 200 g for $4.00 Great for sandwiches and charcuterie boards.
• PC Boneless, Skinless Chicken Breasts – 750 g for $10.00 Lean protein source, perfect for a variety of recipes.
• Schneiders Smoked Ham – 200 g for $5.00 A classic deli meat for sandwiches and salads.

Earn PC Optimum Points: Select items offer bonus PC Optimum Points, allowing you to save even more on your next shop.

Take advantage of these meat and protein deals before the promotion ends.

Pantry and Household Essentials

Don't forget to stock up on pantry staples and household essentials during this promotional week. From snacks to dairy and frozen goods, No Frills has you covered.

• PC Ice Cream or Frozen Novelties – 1.5 L or 650-1000 mL for $5.00 A sweet treat to cool down with.
• KRAFT Singles Processed Cheese Slices – 450g for $5.00 Perfect for sandwiches and burgers.
• Nature's Own Butter Flavored or Cheese Flavored Crisps – 142g for $4.00 A tasty snack for any time of day.
• KRAFT Macaroni and Cheese – 200-220g for $0.99 A quick and easy family favourite.
• Marzetti Dip – 300g for $5.00 Perfect for parties or a simple snack.
• Yogurt – Liberte Greek 2 x 100g or 500g for $4.00 A healthy and delicious option for breakfast or a snack.
• Tostitos Tortilla Chips or Dips – 250-300g for $2.50 Ideal for your next gathering or movie night.
• Wonder Bread or Ace Buns – Selected varieties for $2.50/$5.00 Fresh bread and buns for all your sandwich and meal needs.
• Cheetos Snacks – 200-220g for $4.00 A crunchy and cheesy snack.

Price Drop: Keep an eye out for "Price Drop" items, offering even deeper discounts on select products.

Smart shopping habits, like comparing weekly flyers and buying category-relevant essentials while discounted, can significantly boost your savings. Maximise these limited-time promotions by planning your shop and taking advantage of these fantastic deals.

Plan Your Shopping with Flyers Hub

Browse the full No Frills flyer on Flyers Hub to discover all the category-specific deals and compare prices. Track upcoming promotions and shop efficiently to make the most of your grocery budget.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.