Weekly Grocery Deals at No Frills: Fresh Produce, Pantry Staples & More

Get ready to fill your cart with fantastic savings as No Frills unveils its latest weekly grocery specials, running from October 8th to October 14th. Shoppers across Canada can look forward to incredible discounts on fresh produce, pantry essentials, and household favourites. This promotion period is the perfect opportunity to stock up on quality groceries at low prices, embodying the "Fresh at Low Prices" promise of No Frills. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh Produce & Pantry Staples

Stock up on your favourite fruits and vegetables with these exceptional deals:

• Cantaloupe – now $3.99 A juicy and refreshing addition to any meal, perfect for breakfast or snacks.
• Grapefruit – now $3.99 A zesty and nutrient-rich citrus, great for juicing or enjoying segments.
• Pineapple – now $3.99 Sweet and tropical, ideal for smoothies, grilling, or desserts.
• Cauliflower – now $3.99 A versatile vegetable for roasting, steaming, or adding to stir-fries.
• Blueberries (6 oz clamshell) – now $3.99 Packed with antioxidants, these berries are perfect for cereal, baking, or snacking.
• Blackberries (6 oz clamshell) – now $3.99 Deliciously tart and sweet, a great addition to desserts and yogurts.
• Raspberries (6 oz clamshell) – now $3.99 A delicate and flavourful berry, wonderful in salads or as a simple treat.
• White or Yellow Potatoes (10 lb bag) – now $3.99 A pantry staple for countless meals, from mashed to roasted.
• Farmer's Market Cucumbers (package of 4) – now $1.49 Crisp and refreshing, perfect for salads, sandwiches, or snacking.
• Farmer's Market Red Onions (bag) – now $5.99 A fundamental ingredient for flavour in a variety of cuisines.
• Farmer's Market Mushrooms (227g) – now $2.49 Add earthy flavour and texture to your favourite dishes.
• Farmer's Market Brussels Sprouts (277g) – now $2.99 A healthy and delicious side dish when roasted or pan-fried.
• Little Gem Tomatoes (567g) – now $5.99 Sweet and bite-sized, perfect for salads or roasting.
• Golden Puffs Cereal (680g) – now $3.99 A sweet and crunchy breakfast option for the whole family.
• Oranges (4 lb bag) – now $4.99 Juicy and packed with Vitamin C, a healthy snack option.
• Anjou or Bartlett Pears (4 lb bag) – now $5.99 Sweet and tender, perfect for lunchboxes or as a healthy dessert.
• Mini Pumpkins (package of 3) – now $1.49 Add a festive touch to your home with these seasonal decorations.
• Kiwis (package of 8) – now $5.99 A tangy and nutrient-rich fruit, great for adding a pop of flavour.
• Red Seedless Tomatoes (500g) – now $3.00 Versatile for salads, sandwiches, and cooking.
• Iceberg Lettuce (1 ct) – now $0.99 Crisp and refreshing, the base for many salads.
• Broccoli Crowns – now $1.99 A nutritious and versatile vegetable for steaming, roasting, or stir-fries.
• Celery – now $1.99 A crunchy and refreshing addition to salads, snacks, and cooking.
• Crusty Bread – now $1.99 Perfect for dipping, toasting, or enjoying with your favourite meals.

Take advantage of these fresh produce and pantry deals before the promotion ends.

Meat & Poultry Specials

Don't miss out on these great savings on quality meats:

• Butterball Boneless Stuffed Turkey Breast Roast – now $22.99 A convenient and delicious option for weeknight dinners or special occasions.
• Ground Beef (Lean Ground) – now $7.00/lb A versatile staple for burgers, meatloaf, tacos, and more.
• PC Black Forest Ham – now $14.00 A flavourful and tender ham, perfect for sandwiches or holiday meals.
• PC Sausages or Metts (Chicken or Pork) – now $6.49 Great for grilling, barbecues, or adding to pasta dishes.
• Lean Ground Beef – now $7.00/lb A budget-friendly option for a variety of family meals.
• Wong Wing's Chicken Wings or Snow Peas – now $5.99 Convenient and flavourful options for a quick and easy meal.
• Seaquest Tilapia Fillets – now $9.00 A light and flaky fish, perfect for baking or pan-frying.
• Double B Old Fashioned Ham – now $5.00 A classic choice for sandwiches and charcuterie boards.
• Schneiders Sausages – now $6.00 A family favourite for breakfast, lunch, or dinner.
• PC Chicken Pot Pie – now $8.50 A comforting and hearty meal for any night of the week.

Take advantage of these meat and poultry deals before the promotion ends.

Deli, Frozen & Other Essentials

Stock up on these convenient and delicious items:

• Sunrise Tofu – now $2.50 A versatile plant-based protein for various culinary creations.
• No Name Brand Salads – now $2.25 A quick and easy way to add a fresh side to your meals.
• Joffrey's Harvest Frozen Vegetables – now $3.00 Convenient and nutritious, perfect for adding to any meal.
• Farmer's Market Frozen Vegetables – now $4.50 A great way to enjoy vegetables year-round.
• Wonderful Butter Balls – now $3.00 A delicious and convenient snack or baking ingredient.
• Kuhne Sauerkraut – now $3.99 A tangy and fermented side dish with probiotic benefits.
• Schneiders Luncheon Meats – now $5.50 A variety of flavours perfect for sandwiches and snacks.

Take advantage of these deli, frozen, and other essential deals before the promotion ends.

Smart shopping habits and comparing weekly flyers are key to maximizing your grocery budget. Buying category-relevant essentials like fresh produce, pantry staples, and family-favourite meats while they are discounted allows you to make the most of these limited-time promotions. Planning your meals around these weekly specials can lead to significant savings over time.

Plan Your Shopping with Flyers Hub

Head over to Flyers Hub to browse the full No Frills flyer and compare all the category-specific deals available this week. Stay updated on upcoming promotions and shop more efficiently by planning your grocery trips in advance.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.