No Frills sales
Valid from September 10, 2026 to September 16, 2026
Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples
Get ready to fill your cart with fantastic savings on fresh produce and pantry essentials at No Frills. From September 10th to September 16th, discover a wide array of weekly grocery specials perfect for stocking up your kitchen. Whether you're planning your meals for the week or looking for the best prices on household essentials, No Frills has you covered with impressive discounts. Don't miss out on these limited-time offers to make your grocery shopping more affordable and enjoyable.
Fresh Produce Picks
Discover the bounty of the season with No Frills' selection of locally sourced and high-quality produce. These deals highlight the freshest ingredients to elevate your home cooking.
- Red Peppers – now $12.99 (approx. 11 lb bag) Perfect for salads, roasting, or adding a vibrant crunch to any dish. Sourced from featured growers, ensuring freshness and flavour.
- Mushrooms (White, Whole) – now $2.49 (227 g) Versatile and delicious, these mushrooms are ideal for sautés, pasta dishes, or as a healthy addition to your favourite recipes.
- Blue Grapes – now $4.99 (2 L bag) Sweet and refreshing, these grapes are a perfect snack or addition to fruit salads and platters.
- Roma Tomatoes – now $4.99 (3 L bag) Juicy and flavourful, these Roma tomatoes are excellent for sauces, salsas, and a variety of cooked dishes.
- Potatoes (Yellow or Mini) – now $3.99 (680 g) Whether you're mashing, roasting, or baking, these potatoes are a pantry staple for countless meal creations.
- Sweet Corn – now $3.99 (Pkg of 5) Enjoy the taste of summer with these sweet corn cobs, perfect for grilling or boiling.
- Romaine Hearts – now $3.99 (Pkg of 3) Crisp and refreshing, these romaine hearts are the base for your favourite salads.
- Raspberries – now $3.99 (EA/LB) Juicy and sweet, these berries are a delightful treat on their own or as a topping.
- Watermelon – now $4.99 (11 lb average) A refreshing and hydrating summer favourite, perfect for picnics and hot days.
- Cantaloupe – now $1.99 Sweet and juicy, this melon is a refreshing addition to breakfast or a light dessert.
- Broccoli Crowns – now $1.99 (LB/EA) A versatile and healthy vegetable, great for steaming, stir-frying, or roasting.
- Asian Pears / Bartlett Pears – now $1.99 (each) Enjoy the crisp sweetness of these delicious pears.
- Cauliflower – now $3.99 (1 lb bag) A healthy and adaptable vegetable, perfect for roasting, steaming, or making cauliflower rice.
- Strawberries – now $4.99 (1 lb clamshell) Sweet and vibrant, these strawberries are perfect for snacking, baking, or adding to your morning cereal.
- Avocados – now $3.99 (Pkg of 5) Creamy and rich, avocados are perfect for toast, salads, guacamole, and more.
- Pineapple – now $3.99 Sweet and tropical, this pineapple is perfect for snacking or adding a flavourful twist to your dishes.
- Cilantro – now $1.29 Fresh herbs to brighten up any dish.
- Spinach – now $2.49 (Bunch) A leafy green packed with nutrients, perfect for salads or cooking.
- Kale – now $2.49 (Bunch) Nutrient-rich and versatile, kale can be added to smoothies, salads, or sautéed.
- Beni Zucchini / Green Onion – now $0.99 (each) Add a fresh flavour boost to your meals with these vibrant vegetables.
Take advantage of these fresh produce deals before the promotion ends.
Smart Savings with This Week’s Promotions
Maximizing your grocery budget is all about being a smart shopper. By comparing weekly flyers like this one from No Frills, you can identify the best times to stock up on your favourite pantry staples and fresh ingredients. Taking advantage of limited-time promotions, especially on produce and everyday essentials, allows you to stretch your dollar further. Planning your meals around these discounted items can lead to significant savings throughout the month, ensuring you always have delicious and healthy food on hand without overspending.
Plan Your Shopping with Flyers Hub
Don't let these fantastic deals slip away! Browse the full No Frills flyer on Flyers Hub to compare all the category-specific promotions and find even more savings opportunities. Keep track of upcoming deals and plan your shopping trips efficiently to make the most of your budget.
Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.
