Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to stock your pantry and fridge with the freshest ingredients as No Frills rolls out its exciting weekly grocery specials, running from October 1st to October 7th. This promotion is your chance to snag fantastic deals on a wide array of household essentials and fresh produce. No Frills is your go-to destination for budget-friendly grocery shopping in Canada, offering quality products at competitive prices. Don't miss out on these limited-time offers to maximize your savings.

Fresh Produce Savings

Fill your grocery bags with vibrant, fresh produce at unbeatable prices. No Frills is committed to providing "Fresh at Low Prices," with a guarantee that if your produce isn't fresh, they'll replace it and refund you.

• Sweet Potatoes – now $1.79 lb Perfect for roasting, mashing, or baking into delicious pies, these versatile root vegetables are a pantry staple.
• Green Seedless Grapes – now $3.99 lb Enjoy these sweet and juicy grapes, ideal for snacking or adding to fruit salads.
• Brussels Sprouts – now $2.99 lb A healthy and flavourful addition to any meal, these mini cabbages are great roasted or sautéed.
• Farmer's Market Mandarins – now $6.99 4 lb bag Sweet and easy to peel, these mandarin oranges are perfect for lunchboxes and healthy snacking.
• Farmer's Market Grandes Tomatoes – now $4.99 3 lb bag Juicy and flavourful, these tomatoes are ideal for salads, sauces, and sandwiches.
• Pineapple – now $5.99 each Enjoy the tropical sweetness of this refreshing fruit, perfect for desserts or grilling.
• Peeled Shrimp – now $8.99 454g Conveniently peeled and deveined, these shrimp are ready to be added to your favourite pasta dishes, stir-fries, or salads.
• Broccoli Crowns – now $1.99 lb Packed with nutrients, these broccoli crowns are excellent for steaming, roasting, or adding to stir-fries.
• Celery Stalks – now $2.49 lb A crunchy and refreshing addition to salads, dips, or as a healthy snack.
• Farmer's Market Sweet Corn – now $4.99 pkg of 5 Enjoy the sweet taste of fresh corn on the cob, a summer favourite perfect for grilling or boiling.
• White Mushrooms – now $2.49 227g Versatile and delicious, these mushrooms are great for sautéing, adding to sauces, or topping pizzas.
• No Name Pasta – now $5.49 2 x 900g Stock up on this essential pantry item for quick and easy meals.

Featured Local Produce from Atlantic Canada

This week, No Frills is proud to feature local growers from Atlantic Canada, bringing you the freshest bounty from the region.

• Farmer's Market Yellow Onions – now $4.99 10 lb bag These versatile onions are a must-have for countless recipes, from soups and stews to roasts and sautéed dishes.
• Aspen Ridge Butternut or Spaghetti Squash – now $1.49 lb Enjoy the sweet, nutty flavour of these winter squash varieties, perfect for roasting or pureeing.
• Pie Pumpkins – now $1.99 each Perfect for baking your own delicious pumpkin pies or for seasonal decorating.
• PC Organics Ruby Rugged Raspberry or Strawberry – now $3.99 680g Enjoy the sweet and tart flavour of these organic berries, perfect for smoothies, baking, or eating fresh.
• D'Italiano Bread – now $3.25 675g / 2 x 570g Enjoy the taste of fresh, delicious Italian-style bread, perfect for sandwiches or toasting.
• Ace Artisan Buns – now $5.00 2 x 10 pack These soft and delicious buns are perfect for burgers, hot dogs, or any meal.

Take advantage of these local and fresh produce deals before the promotion ends.

Top Deals This Week at No Frills

• Farmer's Market Mandarins – now $6.99 4 lb bag: A fantastic value for a family-sized bag of sweet, easy-to-peel mandarins.
• Farmer's Market Yellow Onions – now $4.99 10 lb bag: An incredible deal on a large quantity of essential onions, perfect for all your cooking needs.
• Peeled Shrimp – now $8.99 454g: A convenient and affordable way to add delicious shrimp to your meals.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget means taking advantage of weekly flyers and comparing prices. By focusing on category-specific essentials like fresh produce and pantry staples when they're on sale, you can significantly reduce your overall grocery bill. These limited-time promotions at No Frills are designed to help you shop smarter and enjoy quality food without breaking the bank.

Plan Your Shopping with Flyers Hub

Navigate the best weekly deals and category-specific promotions across Canada on Flyers Hub. Browse the full No Frills flyer to compare all the savings, track upcoming offers, and plan your shopping trips for maximum efficiency. Find the best weekly deals and category-specific promotions across Australia on Flyers Hub and start saving today.