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  3. Valid until 2026-10-14
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No Frills sales

Valid from October 8, 2026 to October 14, 2026

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No Frills weekly flyer - NS from Oct 8, 2026 > weekly specials & deals from October 8 to October 14 2026 - flyer page 12
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Weekly Grocery Deals at No Frills: Fresh Savings and Pantry Essentials

Get ready to stock up your pantry and fridge with the latest weekly grocery specials at No Frills, running from October 8th to October 14th. Flyers Hub is your go-to for discovering the best deals across Canada, and this week's No Frills flyer is packed with fresh produce, household essentials, and must-have pantry staples at incredibly low prices. Shoppers can expect a wide array of discounted items perfect for meal planning and everyday savings. Don't miss out on these limited-time offers designed to help you save on your weekly grocery shop.

Fresh Produce & Proteins

Fill your basket with vibrant, fresh produce and quality proteins at unbeatable prices. This week's flyer features fantastic savings on fruits and vegetables that are perfect for healthy meals and snacks.

  • Atlantic Tomatoes – now $1.99 lb Juicy and ripe, these tomatoes are ideal for salads, sauces, or enjoying fresh.
  • Russet or Yellow Potatoes (10 lb bag) – now $4.99 A versatile staple for any kitchen, perfect for roasting, mashing, or baking.
  • Beefsteak Tomatoes – now $4.99 lb Thick and flavourful, perfect for slicing onto sandwiches or burgers.
  • Farmer's Market Grape or Raspberries (6 oz Clamshell) – now $3.99 Sweet and bursting with flavour, these berries are a delicious treat.
  • Farmer's Market Brussels Sprouts (283 g) – now $2.99 ea/lb A healthy and flavourful addition to any meal, perfect for roasting.
  • Farmer's Market Shiitake Mushrooms (pkg of 4) – now $2.49 Add an earthy depth of flavour to stir-fries, pastas, or soups.
  • Fresh Cabbage – now $0.99 ea/lb Crisp and versatile, great for coleslaw, stir-fries, or braising.
  • Butterball Boneless Stuffed Turkey Breast – now $21.99 An easy and delicious option for a quick and satisfying meal.
  • Lean Ground Beef and Pork – now $7.99 Perfect for your favourite family recipes, from burgers to meatloaf.
  • Pure Pork Chops – now $5.00 ea/lb Tender and flavourful, a great choice for grilling or pan-frying.

Take advantage of these deals on fresh groceries before the promotion ends.

Pantry Staples & Household Essentials

Stock up on your favourite pantry staples and keep your household running smoothly with these incredible weekly specials. From breakfast favourites to cleaning supplies, No Frills has you covered.

  • Cracker Barrel Cheese (180g) – now $4.77 A family favourite, perfect for snacking, sandwiches, or adding to dishes.
  • Sunrise Orange Juice (2.6 L) – now $6.50 A refreshing start to your day or a perfect mixer.
  • PC Blue Menu or No Name Macaroni & Cheese (170g - 230g) – now $8.00 for 3 A quick and easy meal option that kids and adults love.
  • Eggo Waffles (10 pack) – now $3.50 Enjoy a classic breakfast favourite that’s quick to prepare.
  • PC Frozen Pizza (Assorted Varieties) – now $6.00 A convenient and tasty option for busy weeknights.
  • Tostitos Tortilla Chips (200g - 228g) – now $4.00 for 2 Perfect for dipping with your favourite salsa or guacamole.
  • Stouffers Lasagna (300g) – now $1.29 A comforting and classic Italian dish, ready in minutes.
  • Aylmer Accents Tomatoes (740 ml) – now $6.00 for 2 Versatile for sauces, soups, or adding a touch of flavour to dishes.
  • PC Peanut Butter (1 L) – now $5.00 A pantry essential for sandwiches, baking, and snacking.
  • Deli Sliced Turkey Breast – now $0.90 ea/lb A convenient protein for lunches and quick meals.
  • Selected Selection of Snacks – now $5.00 Grab your favourite treats and save.
  • Selection of Beverages – now $5.00 Quench your thirst with these great deals on assorted drinks.

Take advantage of these deals on pantry staples and household essentials before the promotion ends.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about smart shopping. No Frills' weekly flyer offers a fantastic opportunity to compare prices and stock up on essential items while they are discounted. By planning your meals around these category-specific deals, you can significantly reduce your grocery bill. Keep an eye out for multi-buy offers and "this week only" specials to get the most value for your money. Remember, buying quality essentials when they're on sale is a key strategy for savvy shoppers across Canada.

Plan Your Shopping with Flyers Hub

Don't miss out on these fantastic savings! Browse the full No Frills flyer on Flyers Hub to see all the weekly deals and compare category-specific promotions. Use Flyers Hub to track upcoming sales and plan your shopping trips efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.