Weekly Grocery Deals at No Frills: Fresh Savings and Pantry Staples

Get ready for a week of fantastic grocery savings at No Frills, featuring fresh produce, quality meats, and pantry essentials. From September 17th to September 23rd, shoppers can stock up on a wide array of discounted items, perfect for refreshing your meals and household needs. No Frills continues its commitment to offering great value, making it easier than ever to fill your cart with quality products at low prices. Don't miss out on these limited-time offers and get ready to discover your new favourite weekly grocery specials in Canada.

Fresh Produce & Pantry Staples

Fill your kitchen with vibrant flavours and essential ingredients. This week's flyer highlights a variety of fresh produce and must-have pantry items, all at attractive prices.

• Blueberries (6 oz clamshell) – Now $3.99 Sweet and juicy, these berries are perfect for snacking, baking, or adding to your morning cereal.
• Cauliflower – Now $3.99 A versatile vegetable that can be roasted, steamed, or used as a healthy alternative in many dishes.
• Sweet Potatoes (1 lb) – Now $1.79 Nutritious and delicious, these sweet potatoes are ideal for roasting, mashing, or adding to stews.
• Green & Red Seedless Grapes (3 lb bag) – Now $3.99 Enjoy these sweet and refreshing grapes, perfect for a healthy snack or adding to fruit salads.
• Farmer's Market Grape Tomatoes (283 g pkg) – Now $2.99 Fresh and flavourful, these bite-sized tomatoes are great for salads, snacking, or cooking.
• Cantaloupe – Now $3.99 A refreshing and sweet melon, perfect for breakfast or a light dessert.
• Red & Yellow Potatoes (10 lb bag) – Now $5.99 Stock up on these versatile potatoes, perfect for mashing, roasting, or baking.
• Yellow Nectarines (1 lb) – Now $2.99 Sweet and juicy, these nectarines are a delightful summer treat.
• Farmer's Market Mandarins (4 lb bag) – Now $6.99 Enjoy the sweet, easy-to-peel flavour of these delicious mandarins.
• No Name Naturally Imperfect Apples (3 lb bag) – Now $5.00 A great value way to enjoy fresh apples, perfect for snacking and baking.
• Larsen Wieners (750 g) – Now $3.75 A family favourite, perfect for grilling or quick meals.
• Tops Blade Steaks (per lb) – Now $11.00 High-quality steaks for your next BBQ or special meal.
• Seatech Peeled & Deveined Shrimp (227 g) – Now $7.00 Conveniently prepped shrimp, perfect for pasta dishes, stir-fries, or salads.
• Maple Leaf Meats to Ultimate Wieners (1 kg) – Now $1,000 (Optimum Offer) A fantastic deal on these popular wieners when you redeem your Optimum points.
• Wonder Bread (670/675 g) – Now $3.00 Soft and fresh bread, a staple for sandwiches and toast.
• Piller's Pork Sausage (900 g) – Now $6.00 Delicious pork sausages, perfect for breakfast or dinner.
• Zabiha Halal Chicken Deli Meats (175 g) – Now $3.50 Convenient and flavourful deli meats for quick lunches.

Take advantage of these fresh produce and pantry deals before the promotion ends.

Featured Local Produce

Discover the taste of Atlantic Canada with featured produce from local growers.

• Farmer's Market Onions (3 lb bag) – Now $3.49 Fresh, crisp onions are a kitchen essential for countless recipes.
• Acorn, Spaghetti, Butternut Squash (per lb) – Now $1.49 Versatile and healthy squash varieties perfect for roasting or soups.
• Field Tomatoes (2.27 kg) – Now $1.49 Fresh tomatoes perfect for salads, sauces, and more.
• Farmer's Market Sweet Corn (PKG of 5) – Now $4.99 Enjoy the sweet taste of fresh corn on the cob.
• Big Pumpkin – Now $1.99 Perfect for seasonal decorating or baking delicious pumpkin pies.
• Green Zucchini (per lb) – Now $1.99 A healthy and versatile vegetable for grilling, roasting, or stir-fries.
• Green Cabbage (per lb) – Now $0.99 Crisp cabbage is great for coleslaws, stir-fries, or as a side dish.
• Rutabagas (per lb) – Now $0.99 Hearty and flavourful, great for roasting or mashing.
• Broccoli Crowns – Now $1.99 Fresh broccoli, perfect for steaming, roasting, or adding to your favourite dishes.
• Whole Cremini or White Mushrooms (227 g) – Now $2.49 Add earthy flavour to your meals with these versatile mushrooms.

Don't miss these featured local produce deals before they're gone.

Smart Savings with This Week’s Promotions

This week's No Frills flyer is packed with opportunities to save on your weekly grocery shop. By comparing these flyers and focusing on buying essential items when they're discounted, you can significantly stretch your grocery budget. Take advantage of multi-buy offers and fresh produce deals to stock your pantry and fridge with quality ingredients at lower prices. Maximising these limited-time promotions is a smart way to eat well and save money.

Plan Your Shopping with Flyers Hub

Stay ahead of the curve and make the most of your grocery budget by browsing the full No Frills flyer on Flyers Hub. Compare these category-specific deals, track upcoming promotions, and plan your shopping efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.